liberated syndication

The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help you take your game to the next level, whether you're an amateur, professional or recreational mixed martial artist. And even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. Jeff and Eric will also be doing interviews of UFC fighters and other pro and up-and-coming mixed martial artists, top BJJ competitors, strength and conditioning coaches, nutritionists and any other MMA or fitness experts to get the latest info and strategies to improving your technique and performance. The bottom line is tha

Episodes:

Type Released Title Description
06/10/2014 #17: The Comeback Episode Jeff and Eric return with more MMA training strategies to take yo...
04/22/2014 #16: BJJ and “Metabolic Workouts” In this episode of The MMA Training Show, Jeff Joslin offers tips...
04/15/2014 #15: Sparring Drills, Feints and Finding a Good School Former UFC fighter Jeff Joslin and strength and conditioning coac...
04/01/2014 #14: Conditioning and BJJ Drills In this episode of the MMA Training Show, Jeff talks about how he...
03/25/2014 #13: Mixing Styles In this episode of the MMA Training Show, Jeff and Eric discuss h...
03/18/2014 #12: Fitness and Strategies for Fighting Off Your Back In this episode, Jeff and Eric talk about some of the problems ji...
03/11/2014 #11: Heavy Bag Training, High Protein Diets In this episode, Jeff and Eric share some of their best tips for ...
03/07/2014 BONUS: Interview with Duke Roufus Duke Roufus is one of the top MMA coaches in the game today ...
03/04/2014 #10: Sparring Tips In this episode, Jeff and Eric share tips on how to get the most ...
02/25/2014 #09: SPEED In this episode of the MMA Training Show, Jeff and Eric answer on...
02/18/2014 #08: YouTube, Mindset There are a ton of instructional MMA videos, workouts and martial...
02/11/2014 #07: Injuries in MMA Mixed martial arts is a tough sport and any fighter who trains se...
02/04/2014 #06: Energy Systems, Uppercuts & Composure In this episode, Jeff and Eric discuss UFC 169 and how the Varner...
02/03/2014 #05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental) How to get started with proper nutrition, Brazilian Jiu Jitsu, gr...
01/29/2014 #04: MMA Fundamentals Part 1 (Striking, Strength, Cardio) In this episode of the MMA Training Show, Jeff Joslin and Eric Wo...
01/29/2014 #03: All About Power (KO's, Takedowns, etc) Every MMA fighter wants to be more powerful and score that big kn...
01/29/2014 #02: Overtraining & Your MMA Training Schedule Overtraining in mixed martial arts is a big problem because of th...
01/29/2014 #01: Starting Out in MMA Former UFC fighter Jeff Joslin and his strength and conditioning ...


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