Positive Philter Podcast
Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
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Military Brat Chronicles (featuring Joan Fox)
03/29/2024
Military Brat Chronicles (featuring Joan Fox)
Joan Fox finally joins the Positive Philter! In this episode, we discuss her upbringing as a military brat and how her adventures around the world shaped the person she is today. Being a military dependent has many challenges and benefits. This is a great episode for those who had to move frequently during their childhoods. Shout Outs and Plugs Philip Wilkerson's LinkedIn If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!
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Being the Mayor of a City (featuring Catherine Read)
03/25/2024
Being the Mayor of a City (featuring Catherine Read)
In this episode, I am joined by fellow GMU alum and current Mayor of the City of Fairfax, Catherine Read. We discuss her college years at George Mason University, her background in the arts and politics, as well as what motivated her to run for mayor. This is truly an inspirational episode for me as a fellow GMU Patriot! Shout Outs and Plugs Catherine Read LinkedIn City of Fairfax Website City of Fairfax Special Events City of Fairfax Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!
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The Arts Create Community (featuring Rick Davis)
03/18/2024
The Arts Create Community (featuring Rick Davis)
In this episode, I am joined by the Dean of the College of Visual and Peforming Arts (CVPA), Rick Davis. We discuss his career as a Dramaturge and how he transition into a career in academia. We also discuss how studying the arts can prepare students for a wide range of careers due to the transferable skills they learn in the classroom and through outside creative experiences. This is an episode you don't want to miss! Shout Outs and Plugs Rick Davis LinkedIn The College of Visual and Performing Arts Website The Hylton Performing Arts Center The Annual Mason Film Festival 2024 GMU Visiting Filmmaker Series If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!
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Collaboration Creates Currency (featuring Rob "YB' Youngblood)
03/15/2024
Collaboration Creates Currency (featuring Rob "YB' Youngblood)
In this episode, my friend and networking guru, Rob "YB" Youngblood, joins me. He is affectionately known as the "LinkedIn Locksmith," during this conversation, we discussed how relationships yield opportunities if you invest in them strategically. This is a conversation you don't want to miss! #LinkedInLocksmith #YBConnects Shout Outs and Plugs Rob's LinkedIn YB Connects Website: LinkedIn Locksmith Mentorship Community If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel, which can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!
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Careers in the Military (featuring Sean Lanier)
03/08/2024
Careers in the Military (featuring Sean Lanier)
In this episode, I am joined by my friend and fraternity brother, Sean Lanier. He is the Founder and Executive Director of Resolve Solutions Incorporated, a non-profit dedicated to providing educational, financial support, and early college preparation to underrepresented/underserved students and preparing them for military service careers. This episode will inspire and motivate you to make an impact in your community! Shout Outs and Plugs Sean Lanier's LinkedIn Resolve Solutions Incorporated Website: Resolve Solutions Incorporated Twitter/X Page Resolve Solutions Incorporated Instagram Page Resolve Solutions Incorporate Facebook Page Article about Sean: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in! Theta Rho Lambda Chapter of Alpha Phi Alpha If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website:
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Why You Should Get A Degree in African-American Studies (featuring Dr. LaNitra Berger)
02/19/2024
Why You Should Get A Degree in African-American Studies (featuring Dr. LaNitra Berger)
In this episode, I am joined by Dr. LaNitra Berger. We discuss the importance of studying African-American Studies and how this degree can have a positive impact on one's career! It's worth checking out! Shout Outs and Plugs LaNitra Berger LinkedIn GMU African-American Studies Website NAFSA: Association of International Educators Website George Mason University If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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The Struggle is Real (featuring Justin Peters)
02/10/2024
The Struggle is Real (featuring Justin Peters)
In this episode, I am joined by Justin Peters (Host of The Struggle is Real Podcast)! We discuss career and economic issues that affect Gen Z'ers as they enter the workforce after college. This is an episode you don't want to miss! Check it out! Shout Outs and Plugs Justin's Website: Justin's Instagram: Justin's LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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The Benefit of Risk-Taking (featuring Angie Morgan Witkowski)
01/22/2024
The Benefit of Risk-Taking (featuring Angie Morgan Witkowski)
In this episode, I am joined by Angie Morgan Witkowski. We discussed how taking risks is a positive experience when you learn from your failures. This is a great episode for the year's start as we embark on our goal-setting journeys. Shout Outs and Plugs Website: LinkedIn: "Bet on You: How to Win with Risk" Book: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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Career Coaching and Chat GPT (featuring Jeremy Schifeling)
01/19/2024
Career Coaching and Chat GPT (featuring Jeremy Schifeling)
In this episode, I am joined by LinkedIn guru Jeremy Schifeling. We discuss the impact of Chat GPT and AI on Career Coaching and how Career Coaches can use Chat GPT as a tool to help students explore their options after graduation. Check this episode out! Shout Outs and Plugs Career Coach GPT Book: Follow Jeremy on LinkedIn: Website: The 2-Hour Job Search: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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A Passion for Live Events (featuring Eric Cuthbertson)
01/12/2024
A Passion for Live Events (featuring Eric Cuthbertson)
In this episode, I was joined by Eric Cuthbertson, General Manager for Eagle Bank Arena. We discussed his career in event management and ways people who are interested in Live events can enter the industry. This is a great episode for both students and career switchers alike. Check it out! Shout Outs and Plugs If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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Authenticity in Leadership (featuring Dr. Melissa Perry)
01/04/2024
Authenticity in Leadership (featuring Dr. Melissa Perry)
In this episode, I am joined by Dean Dr. Melissa Perry. She is the Dean of GMU's College of Public Health. We discuss her journey in academic leadership and the importance of staying true to yourself and your values as you rise in leadership. It was such a great episode! Shout Outs and Plugs GMU College of Public Health Website GMU College of Public Health LinkedIn GMU College of Public Health Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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The DEBMethod for Goal-Setting (featuring Debra Eckerling)
12/12/2023
The DEBMethod for Goal-Setting (featuring Debra Eckerling)
In this episode, I am joined by Goal-Setting guru Debra Eckerling. We discuss the DEBMethod for goal-setting and ways you can stay committed to the goals you set for yourself. This is a perfect episode for the end of the year as you begin to develop goals for 2024! Check it out! Shout Outs and Plugs Website: Instagram: Facebook: LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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A Conversation between Mentor and Mentee (featuring Darrell Green)
11/13/2023
A Conversation between Mentor and Mentee (featuring Darrell Green)
In this bonus episode, I am joined by my Alpha Brother and mentee, Brother Darrell Green. He is launching his own podcast and asked me to be a guest on his show. With his permission, I am happy to share this conversation with the Positive Philter listeners! Enjoy! Shout Outs and Plugs Darrell Green Instagram Iota Alpha Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website:
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Running a Tight Ship: Mentorship, Allyship, and Leadership (featuring Chris Fitzpatrick, Narali Tagliavore, and Jessica Martini)
11/03/2023
Running a Tight Ship: Mentorship, Allyship, and Leadership (featuring Chris Fitzpatrick, Narali Tagliavore, and Jessica Martini)
My friend Chris Fitzpatrick invited me to join a panel about mentorship, allyship, and leadership a few months back along with some fellow thought leaders in Higher Education and Financial Advising. This is an excellent conversation about how to connect with others who help you grow. Shout Outs and Plugs Other videos by Chris Fitzpatrick: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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The Importance of Public Speaking in Leadership (featuring Mark S. Tillman)
10/28/2023
The Importance of Public Speaking in Leadership (featuring Mark S. Tillman)
Recently, Past General President Mark S. Tillman, joined Alpha Toastmasters 1906 to discuss his journey as a leader and how public speaking is a critical tool for success. He shared terrific tips that will help any level of public speaker! Check it out! Shout Outs and Plugs Alpha Toastmasters 1906 Social Media Facebook: Instagram: YouTube: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website:
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Social Mobility through Mentorship (featuring Rich Goodman)
10/13/2023
Social Mobility through Mentorship (featuring Rich Goodman)
In this episode, I am joined by Rich Goodman; Career Connector, College Educator, and Content Writer. We discuss the importance of mentorship on one's career trajectory. Check it out! Shout Outs and Plugs Rich Goodman's LinkedIn f you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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The Benefits of Toastmasters for the Brothers of Alpha (featuring Brothers of Alpha Toastmasters 1906)
10/12/2023
The Benefits of Toastmasters for the Brothers of Alpha (featuring Brothers of Alpha Toastmasters 1906)
Brothers of Alpha Toastmasters 1906 share why joining Toastmasters has been beneficial to their journeys as public speakers and leaders! Guests Norman Graham Shane Gilmore Ramon Peralta Marc Peters Ryan Brown Shout Outs and Plugs Alpha Toastmasters Social Media Facebook: Instagram: YouTube: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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Get in the Game (featuring Jalen Stubbs)
10/08/2023
Get in the Game (featuring Jalen Stubbs)
In this episode, I am joined by recent GMU Alum, Jalen Stubbs. We discuss our experience at the "Get in the Game" Conference in Baltimore as well as Jalen's experience with Sports Journalism at GMU as a student. This is a great episode on creating your own experiences if you are interested in getting into sports! Shout Outs and Plugs Jalen's LinkedIn Profile Jalen's Instagram Jalen's Twitter/X Profile If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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Being Creative While Parenting (featuring Michael Don)
09/24/2023
Being Creative While Parenting (featuring Michael Don)
In this episode, I am joined by my Mason colleague and friend, Professor Michael Don. We discuss his journey as an author and how he continues with his creative endeavors while balancing work and family life. This is a great episode for any creative who has to balance life and creativity. Check it out! Shout Outs and Plugs Michael Don's Website: Michael Don's LinkedIn: Michael Don's Twitter: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
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From Intern to Colleague (featuring Zakeyah Frazier)
09/21/2023
From Intern to Colleague (featuring Zakeyah Frazier)
In this episode, I am joined by my colleague Zakeyah Frazier. Previously, she was a Career Counseling Intern in our office and has transition to a full-time role on our team. We talked about her journey to graduate school and her experience as a new professional. Check it out! Shout Outs and Plugs Zakeyah's LinkedIn: Zakeyah's IG: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/28102115
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(Re)Careering (featuring Dr. Chaz Austin, Ed.D)
09/18/2023
(Re)Careering (featuring Dr. Chaz Austin, Ed.D)
In this episode, I am joined by author, LinkedIn Learning instructor, and career development specialist, Dr. Chaz Austin. We discuss the ever changing world of work and how people need to continuously upskill during their career journeys. This is a great episode, new professionals to seasoned career-switchers! Shout Outs and Plugs Dr. Chaz Austin's LinkedIn Dr. Chaz Austin's Website: LinkedIn Learning Videos Creator/Author/Teacher, "Creating a Career Plan" "Succeeding in a New Job" "Transitioning Out of Your Job" If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/28069503
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Getting Involved in Local Politics (featuring Michael Bush, John Chapman, Paul Davis, and Albert Vega)
09/04/2023
Getting Involved in Local Politics (featuring Michael Bush, John Chapman, Paul Davis, and Albert Vega)
In this episode, I am joined by my friend Paul Davis as we interview local politicians Michael Bush, John Chapman, and Albert Vega. Michael Bush is a candidate for Courtland District Board of Supervisors, while Albert Vega is running for Springfield District Supervisor. John Chapman is a city councilman for the City of Alexandria. This was a great conversation about local politics and how involvement in your local community is so important! Check it out! Shout Outs and Plugs Paul Davis Resources Paul Davis LinkedIn: Paul Davis Instagram: Paul Davis Twitter: Michael Bush Resources Michael Bush LinkedIn: Michael Bush Instagram: John Chapman Resources John Chapman LinkedIn: John Chapman Instagram: Albert Vega Resources For more information on Albert's campaign for Springfield District Supervisor, visit Albert Vega LinkedIn: Albert Vega Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music was provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music was provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27924357
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Coaching Change (featuring Kristin Frigeli)
08/21/2023
Coaching Change (featuring Kristin Frigeli)
In this episode, I am joined by my former colleague and friend, Kristin Frigeli. She is a ABA therapist, mom life coach, and entrepreneur. We discuss her career journey and how she helps others adapt to an ever changing world. Check it out! Shout Outs and Plugs Kristin's LinkedIn Kristin's Website Kristin's Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27811599
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Getting a Ph.D. in Public Health (featuring Kevin Cervaso)
08/07/2023
Getting a Ph.D. in Public Health (featuring Kevin Cervaso)
In this episode, I am joined by my friend and Ph.D. mentor Kevin Cervaso. He is currently working on his PhD in Public Health and in this podcast we talk about his career journey and why using data and science is critical to building health awareness and trust in the medical system. This is a great episode that you don't want to miss! Shout Outs and Plugs Kevin Cevasco LinkedIn: GMU College of Public Health Website: Doctoral Public Health Graduate Student Association: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27682752
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Dreaming for the Win (featuring Lizzette Arias)
07/31/2023
Dreaming for the Win (featuring Lizzette Arias)
In this episode, I am joined by fellow Northern Virginia Forty Under Forty Recipient, Lizzette Arias. She shares her story of growing up as an undocumented student and achieving academic and career success despite challenges and obstacles. This episode is sure to inspire! Shout Outs and Plugs Lizzette Aria's LinkedIn: Lizzette Aria's Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27611355
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A Career in Health (featuring Kristen and Max Garvin)
07/29/2023
A Career in Health (featuring Kristen and Max Garvin)
In this episode, I am joined by my family from Maine, Kristen and Max Garvin. Kristen shares her career in health as a nurse and a Peace Corps volunteer. Kristen ]was a Peace Corps in Ecuador from 1999–2001. Since Peace Corps, she has gotten a BS in Nursing and a MS in healthcare administration. Maxi is her son who provided some thought-provoking shot-for-shot questions! Shout Outs and Plugs Kristen's IG Kristen's Twitter If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27598476
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Careers by the People (featuring Mike Wysocki)
07/17/2023
Careers by the People (featuring Mike Wysocki)
In this episode, I am joined by author Mike Wysocki. We discuss his book "Careers by the People," which is an excellent resource for person's looking to explore new careers. This is a great show about career development and career satisfaction. Check it out! Shout Outs and Plugs Mike Wysocki's LinkedIn Mike Wysocki's Book-"Careers by the People" If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27460338
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The Middle Child (featuring Jordan Hawkins)
07/14/2023
The Middle Child (featuring Jordan Hawkins)
I enjoyed being a guest on Jordan Hawkins's "Halfaday" YouTube show. He was kind enough to let me share the audio of his show with the Positive Philter listeners. In this episode, we talk about the lessons we can learn from different generations, both young and old! Check it out! Shout Outs and Plugs YouTube version of the show: Jason Hawkins LinkedIn: Jason's IG: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27435759
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Purpose-Driven Career (featuring Quintrel Lenore)
07/10/2023
Purpose-Driven Career (featuring Quintrel Lenore)
In this episode I am joined by my friend and fellow career development specialist, Quintrel Lenore. We discuss his educational career journey and his latest book, "Purpose-Driven Work"! Check it out! Shout Outs and Plugs Book on Amazon: Lenore Coaching on IG: Lenore Coaching Website: Quintrel Lenore's IG: Quintrel Lenore's LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund:
/episode/index/show/positivephilter/id/27408729
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To the Youth....(featuring the Brothers of Xi Delta)
07/08/2023
To the Youth....(featuring the Brothers of Xi Delta)
I had the pleasure of having an impromptu podcast recording with the brothers of Xi Delta at the Eastern Regional Convention in Hampton, Virginia in April. This was a lively and fun conversation about college life and leadership. I left this conversation feeling inspired by these future leaders! Shout Outs and Plugs Xi Delta's Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website:
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