The Runners Zone
Welcome to the Runners Zone Podcast hosted by Nathan Carlson, Chris Johnson, and Joel Sattgast! We cover all things related to managing endurance athletes including managing injuries, programming strength training, and coaching strategy.
info_outline Episode 1: Common Strength Training Errors for Runners 12/07/2018
Episode 1: Common Strength Training Errors for Runners In this episode, Chris and Nathan discuss common misconceptions runners have about strength training.