liberated syndication

Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living

Join us as we explore the rich culture, philosophies, techniques, and stories from the East that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, Meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the East has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, be sure to check out our blog: http://www.SivanaEast.com Shop our store at: http://www.sivanaspirit.com

Episodes:

Type Released Title Description
09/18/2018 Self Care and Self Love with Kristi Kuttner [Episode 217] If you have a hard time saying no without feeling guilty, this is...
09/13/2018 Gluten or Gluten-Free in Ayurveda with Akshata Sheelvant [Episode... What is gluten? What’s it affect on each dosha? Examine the glu...
09/11/2018 Revamp Your Savasana with Brett Larkin [Episode 215] If you’re not euphoric about how AMAZING Savasana feels, listen...
09/06/2018 Bring the Yamas & Niyamas into Your Workday with Awilda Rivera [E... You’re probably familiar with the idea of bringing yoga off the...
09/04/2018 Slow Down and Do Less with Brett Larkin [Episode 213] Pitta and Vata types, this episode is for you! Are you addicted t...
08/30/2018 How to Coach Yourself Through Mental Obstacles in Yoga with Awild... “Yoga can be a spiritual pressure cooker!” says today’s gue...
08/28/2018 100 Expert Interviews Later, the Lifestyle Changes I’ve Actuall... Ever feel overwhelmed by the incredible amount of content on the ...
08/23/2018 Abundance Mindset and Earning BIG as a Health Coach, Yoga Teacher... Do you have an entrepreneurial mindset or an employee mindset? Fi...
08/21/2018 How to Become a Kirtan Leader - with Mike Cohen [Episode 209] So, you love Kirtan -- do you think you might want to be a Kirtan...
08/16/2018 What is Kirtan? with Mike Cohen [Episode 208] For those of you want to find out what Kirtan is, or are intimida...
08/14/2018 How to Have a Powerful Mantra Practice - Even if You Hate Chantin... Do you secretly dread chanting aloud? I used to too! In this epis...
08/09/2018 What Are the 8 Limbs of Yoga with Judith Hanson Lasater [Episode ... What are the 8 limbs of yoga really about? Judith Hanson Lasater ...
08/07/2018 Why You Can’t Skip Savasana with Judith Hanson Lasater [Episod... Only doing savasana for a few minutes? According to today’s gue...
08/02/2018 Holistic Hormone Balancing with Teri Mosey [Episode 204] Teri Mosey, Ph.D., is an international speaker, wellness consulta...
07/31/2018 Why Gut Health = Brain Health with Teri Mosey [Episode 203] Teri Mosey, Ph.D., is an international speaker, wellness consulta...
07/26/2018 Developing Resiliency - Conversation with Melanie Phillips [Episo... Melanie Phillips, author of “Living After Loss: A Soulful Guide...
07/24/2018 Healing After Loss - Conversation with Melanie Phillips [Episode ... As humans, we experience loss. Often, these losses go unacknowled...
07/19/2018 Heal Your Subconscious with Kundalini Yoga - Conversation Contin... We continue our conversation with Kundalini yoga teacher and heal...
07/17/2018 Heal Your Subconscious with Kundalini Yoga - Conversation with K... What if working within the confines of our mind is not enough for...
07/12/2018 Tarot & Oracle Cards as a Spiritual Practice - Conversation Conti... Continuing our conversation with artist Katherine Skaggs, we dive...
07/10/2018 Tarot & Oracle Cards as a Spiritual Practice - Conversation with ... How can we best incorporate Tarot and Oracle Cards into our spiri...
07/05/2018 The Chakras, Shamanism, and Energy Medicine - Conversation with O... How do the Chakras relate to the Medicine Wheel? What are archety...
07/03/2018 Shamanism and the Medicine Wheel - Conversation with Olivia Weil ... Learn about the ancient spiritual practice of shamanism from Sham...
06/28/2018 Love and Fear – The Two Core Emotions - Conversation Continued... What if everything in your life could be boiled down to one simpl...
06/26/2018 How to Practice Self Love & Set Boundaries - Conversation with G... If you’ve been struggling to practice self-love or set boundari...
06/21/2018 Emotional, Spiritual and Physical Integrity in Relationships & Ma... Today we continue our conversation with professional coach, Lauri...
06/19/2018 Head, Heart, and Hoo-Ha: A Guide to Dating with Integrity - Conve... If you’re single or looking for love, tune into this episode wi...
06/14/2018 How Yoga Can Fuel Your Personal Recovery - Conversation with Dann... Ever wondered how certain yogis seem to easily flip into inversio...
06/12/2018 Secrets to Taking Flight: Arm Balances & Inversions - Conversatio... Ever wondered how certain yogis seem to easily flip into inversio...
06/07/2018 The Yoga Sutras, Tantra & the Chakras: Understanding these Connec... Continuing our conversation with author Michelle S. Fondin, we di...


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