liberated syndication

Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

Episodes:

Type Released Title Description
09/21/2018 Part 1: Impermanence - Awakening Through Insecurity Part 1: Impermanence - Awakening Through Insecurity - From the vi...
09/20/2018 Meditation: Opening to the Flow Meditation: Opening to the Flow - This meditation begins with gat...
09/14/2018 Part 2: Awakening through Anger – The U-Turn to Freedom (2015-1... Part 2: Awakening through Anger – The U-Turn to Freedom - While...
09/13/2018 Meditation: Breathing Our Way to Peace & Freedom Meditation: Breathing Our Way to Peace & Freedom - This medit...
09/07/2018 Part 1: Awakening through Anger – The U-Turn to Freedom Part 1: Awakening through Anger – The U-Turn to Freedom - Anger...
09/06/2018 Meditation: The Heartspace that is Home Meditation: The Heartspace that is Home - This meditation awakens...
08/31/2018 Part 2: Vulnerability, Intimacy, & Spiritual Awakening Part 2: Vulnerability, Intimacy, & Spiritual Awakening - We e...
08/30/2018 Meditation: Awakening Our Energy Body Meditation: Awakening Our Energy Body - This meditation scans the...
08/24/2018 Part 1: Vulnerability, Intimacy, & Spiritual Awakening Part 1: Vulnerability, Intimacy, & Spiritual Awakening - We e...
08/23/2018 Meditation: Awake & Open Awareness Meditation: Awake & Open Awareness - This calming meditation ...
08/17/2018 Discovering the Power of Prayer (2018-08-15) Discovering the Power of Prayer (2018-08-15) - We all know the pa...
08/16/2018 Meditation: Presence and Breath (2018-08-15) Meditation: Presence and Breath (2018-08-15) - This simple medita...
08/10/2018 Healing Depression with Meditation - Part 2 (2018-08-08) Healing Depression with Meditation - Part 2 (2018-08-08) - Most p...
08/09/2018 Meditation: Letting Go of Doing (2018-08-11) Meditation: Letting Go of Doing (2018-08-11) - Meditation becomes...
08/03/2018 Healing Depression with Meditation - Part 1 (2018-08-01) Healing Depression with Meditation - Part 1 (2018-08-01) - Most p...
08/03/2018 Meditation: Refuge in Living Presence (2018-08-01) Meditation: Refuge in Living Presence (2018-08-01) - We spend gre...
07/27/2018 Saying “Yes” - Meeting Your Edge and Softening (2018-07-25) Saying “Yes” - Meeting Your Edge and Softening (2018-07-25) -...
07/26/2018 Meditation: Saying Yes to Life (2018-07-25) Meditation: Saying Yes to Life (2018-07-25) - We are conditioned ...
07/20/2018 What Is It Like Being You? (2018-07-18) What Is It Like Being You? (2018-07-18) - Compassion is hard wire...
07/19/2018 Meditation: Breath by Breath - Inviting Relaxation and Ease (2018... This meditation invites relaxation and ease. We begin with a long...
07/13/2018 Part 2 - From Human Doing to Human Being (2018-07-11) From Human Doing to Human Being (2018-07-11) - Like Sisyphus eter...
07/12/2018 Meditation: Natural, Open Awareness (2018-07-11) Meditation: Natural, Open Awareness (2018-07-11) - When we are st...
07/06/2018 Skeleton Woman: Embracing This Living and Dying World Skeleton Woman: Embracing This Living and Dying World - (A favori...
07/05/2018 Meditation: Blessings of Love Meditation: Blessings of Love - A blessing is whatever reminds us...
06/29/2018 Evolving Beyond “Unreal Othering" (2018-06-27) Evolving Beyond “Unreal Othering" (2018-06-27) - What motivates...
06/28/2018 Meditation: Opening to the Waves (2018-06-27) Meditation: Opening to the Waves (2018-06-27) - When we are lost ...
06/22/2018 Landlocked in Fur – Three Domains of Formless Presence (Retreat... Landlocked in Fur – Three Domains of Formless Presence (Retreat...
06/22/2018 Meditation: The Silence That's Listening (from retreat) Meditation: The Silence That's Listening (from retreat) - Listeni...
06/15/2018 Short Talk and Meditation: Spacious, Loving Awareness (retreat) Short Talk and Meditation: Spacious, Loving Awareness (retreat) -...
06/15/2018 Heart Meditation: Forgiving and Freeing Our Hearts (retreat) Heart Meditation: Forgiving and Freeing Our Hearts (retreat) - Fo...


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