liberated syndication

The GymWits- Fitness, Health, Nutrition & Exercise Podcast

This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approach. The discussions are meant for anyone from those beginning their journey to health and fitness, to the seasoned fitness pro.

Episodes:

Type Released Title Description
08/13/2018 Overcoming Adversity and Breaking Records with Dr. Tom Seabourne This week the GymWits interview Phd, Professor Guinness World Rec...
08/08/2018 The Effects of Inflammation: with Nagina Abdullah This week the GymWits have a great chat with Health Coach Nagina ...
07/31/2018 Ask the Trainer/ Dietitian: Weight Cutting, Cheat Meals and more.... This week is another Ask the Episode. TheGymWits answer a number ...
07/23/2018 Youth Sports and Character with Craig Smith This week the GymWits talk with the president of The Academy of S...
07/16/2018 Coping with Eating Disorders This week Emmeline Peaches is back on the podcast to share some o...
07/09/2018 Connecting the Brain and Body for Optimal Fitness: with David Gil... This week the GymWits have an awesome chat with Medical Exercise ...
07/03/2018 Restorative Fitness with Crystal Seaman This week the GymWits interview massage therapist, yoga instructo...
06/25/2018 Navigating the Fitness Industry through Social Media with Carla B... This week the GymWits chat with Social Media expert Carla Biesing...
06/18/2018 Algae Supplementation: fad or future? With Catharine Arnston In one of the more entertaining interviews to date, the GymWits c...
06/11/2018 Programming based on Personality with Christine Lusita This week, the GymWIts interview Celebrity Health Coach and Fitne...
06/04/2018 Maximum effort but minimal results- How to fix it? Ask the Traine... This week The GymWits, once again, answer your questions related ...
05/29/2018 Keys to the Ketogenic Diet This week The GymWits talk about the most recent diet craze, the ...
05/16/2018 Proprioception: Increasing your Body Awareness and Control This week the GymWits talk about one of the most important but un...
05/09/2018 Weight Loss Challenges and the Deification of Bruce Lee This weeks episode of the GymWits is loaded. Ryan has two interes...
04/30/2018 Protein, Pasta, Supplements and much more: Ask the Trainer/ Dieit... On another Ask The episode of the podcast, Ryan and Toni answer y...
04/24/2018 The Benefits of CBD Oil with Jay Hartenbach This week the GymWits interview Jay Hartenbach of Medterra. They ...
04/16/2018 Self Fitness Readiness Questionnaire This week, Ryan planned to run through a fitness readiness questi...
04/09/2018 Yes, and...Improv your Performance No, that's not a typo, this week the GymWits interview Performanc...
04/01/2018 The Internet's Role in Health and Fitness This week can be seen as an extended Ask The Trainer episode. A r...
03/28/2018 Distance Running and Making Fitness Fun with Jessica Frey This week the GymWits interview Jessica Frey if Virgin Sport. Jes...
03/19/2018 Ask the Trainer/ Dietitian: Cutting Weight while maintaining Stre... This week is another edition of the popular Ask the Traine/ Ask t...
03/15/2018 Bonus TWT: Tracking your progress without a scale If you haven't subscribed to the Tips with Toni Podcast, here's a...
03/13/2018 Coping with the Stress of Modern Life: With Brandon Olin This week the GymWits have a great chat with Ergonomist, and Podc...
03/06/2018 Getting Stronger, Faster This week Justin wants to know how to go about quickly building s...
02/28/2018 Sports Nutrition with Melanie Boehmer This week the GymWits have a special guest in the studio, Melanie...
02/21/2018 Ethical Veganism with Emmeline Peaches This week the whole gang is together and Emmeline Peaches is back...
02/12/2018 Parallels between a Healthy Body and a Healthy Bank Acct. with Is... This week, the GymWits talk with Isaac Rodriguez. Isaac is a Busi...
02/06/2018 Thanks a Latte: The Benefits of Coffee This week, the GymWits talk about one of the most essential subst...
01/29/2018 The Secret Life of Fat with Dr. Sylvia Tara This week The GymWits interview Author, Dr. Sylvia Tara about her...
01/25/2018 Ask The Trainer: Macros, Macros and more Macros This week is another Ask The Trainer/ Ask the Dietitian edition o...


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