liberated syndication

The SpitFire Podcast for Creative Entrepreneurs and Passionate Professionals

Uncovering The Truth and Fire of Creative Entrepreneurs and Passionate Professionals One Conversation at a Time Real conversations with entrepreneurs and professionals living out their passion. What inspires them? What holds them back? And how can we all spit our fire a little more? Certified Business and Executive Coach, Lauren LeMunyan, gets to the core of each guest to find out what makes them tick and how they spit their truth.

Episodes:

Type Released Title Description
05/21/2018 Episode 28: Playwright, Partner and Promoter of Awesomeness with ... Mary Kathryn (MK) Nagle is no stranger to a courtroom, a theater ...
05/14/2018 Episode 27: Stop Being Stingy with Your Contacts with Chelsea Tuc... ​“You are the average of the five people you spend the most t...
05/07/2018 Episode 26: Mid-Year Reflections from The Host of The SpitFire Po... I can't believe this is week 26! When this was first launched in ...
04/30/2018 Episode 25: Relentlessly Taking on the Fitness Industry with John... John Burgard is an accomplished man by any standards. He's publis...
04/23/2018 Episode 24: F*ck It, Let's Do It with The Founders of Sip City At 25 these ladies are busting through the beverage industry! Wit...
04/16/2018 Episode 23: Britt Waters is a Belieber in Education and Hard Work The voice of The Mystics and 94.7 Fresh FM, ,Britt Waters is no s...
04/09/2018 Episode 22: The Power of Your Words On and Off Camera with TV New... If you’ve ever watched Debra Alfarone report or ancho...
04/02/2018 Episode 21: Harnessing the Power of District Pride JC Smith of Ba... What started as a winning entry in a t-shirt design contest with ...
03/26/2018 Episode 20: Can Introverts be SpitFires with Growing Bold Author,... Assumption: Introverts are Home Bodies that Don't Take Risks Fact...
03/19/2018 Episode 19: Making Web Savvy Sense of SEO with Rebecca Gill At the age of 11, Rebecca Gill emancipated herself and became a w...
03/12/2018 Episode 18: From the Baltimore Projects to Projecting Power, Cher... Cheryl Wood is a passionate, mission-driven woman determined...
03/05/2018 Episode 17: Writer, Actor and Activist, Kyla Garcia I got to sit down with the multifaceted and uber talented, Kyla G...
02/26/2018 Episode 16: Tapping Into Your Full Potential with Belinda MJ Brow... Fellow IPEC graduate and Executive Game-Changing Coach, Belinda B...
02/19/2018 Episode 15: The Watercolor Wonder Woman, Cassie Carpenito It's a podcast filled with alliterations and illustrations (hehe)...
02/12/2018 Episode 14: Multi-Instrumental and Conscious-Based Thinker Brian ... After getting delayed multiple times on his way back from a gig i...
02/05/2018 Episode 13: Beyond Resilience with Rebel Coach, Marc Cordon Fellow iPEC Coach, Marc Cordon joins Lauren for a unfiltered and ...
01/29/2018 Episode 12: Criminologist, Activist and Author LJ Samuel Takes a ... It's a very Southwest DC kind of day when our fiery guest, LJ Sam...
01/22/2018 Episode 11: Rethinking The Way We Meet and Interact with Arianna ... Hailing from Montreal, Canada, Arianna Rehak snagged the title of...
01/15/2018 Episode 10: Redefining SpitFires, Boxes and Expectations with Emm... Emma G pops in from a workout to talk about her journey to DC fro...
01/08/2018 Episode 9: From Karaoke Queen to Killer Front Woman Ginny Hill Ginny Hill trucks down to Southwest DC on a snowy morning to sit ...
01/01/2018 Episode 8: Peace and Conflict Resolution with Shermikia Lemon Peacefully Profitable Coach Shermikia Lemon calls in from North C...
12/25/2017 Episode 7: Baristas, Beards and Dating Labs Oh My! What Makes Lou... The Sweetly Snarky Songstress, Louisa Hall, sits down at my kitch...
12/18/2017 Episode 6: Mark Phillips of Better PR Now Mark Phillips of Better PR Now joins Lauren for an in depth discu...
12/18/2017 Introducing The SpitFire Podcast No description
12/11/2017 Episode 5: Eli Lev, Folk Rock and Roller On today's show Eli and Lauren compare notes on living in and on ...
12/04/2017 Episode 4: Making Traditional Yoga Accessible and Fun with Erin S... Educator, Yogi and Craft Beer Enthusiast, Erin Sonn chair poses f...
11/27/2017 Episode 3: Meredith McCaskill, Social Media and Personal Branding... Lauren has a chat with Social Media and Personal Branding Rock St...
11/19/2017 Episode 2: Dawn Brown, Fundraising Entrepreneurial Guru Lauren sits down with Fundraising Ninja and Neighbor, Dawn Brown....
11/07/2017 Episode 1: Opening Rant from Lauren LeMunyan, Host of The SpitFir... Welcome to the first episode of The SpitFire Podcast! Hear from L...


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