Transform Health

Would you like to learn how to live a healthier, more natural life? Then join me, Diana Sproul, a nutritionist, certified advanced herbalist, and health coach, for my free podcast shows about holistic health and wellness. | I offer you free video or audio podcasts about these topics: nutrition, author interviews (Sandor Katz), Royal Rife’s amazing telescope, detoxification (detox), real vitamin B forms, herbal medicine (herbalism, Rosemary, green tea chai), healthy recipes, food allergies (gluten/wheat analogs), recovery and rebuilding after antibiotic use, dangers of cooking with plastics, healthy lifestyle practices, medical discoveries, spirituality, shamanism (see Plant Spirit Medicine series) and more. | Future shows will include vitamins, nutrient-dense foods, nutritional deficiencies, historical nutrition & recipes, Dr. Weston Price, wild food foraging, alternative medicine, politics and health, health freedom, natural health protocols, homeopathy, herbs, canola oil, health and wellness, minerals, and more. | Find my ebooks at Amazon and Barnes & Noble: • https://tinyurl.com/TransformHealthAmazon • https://tinyurl.com/B-N-DianaSproul | Online Course Links for “Raising Your Immunity” and more online courses: At Thinkific: transform-health.thinkific.com | At Udemy.com: https://bit.ly/32ih9Lt | Donate to my work so that I may continue to help others in my health education work: https://www.Patreon.com/TransformHealth | Join my Email Newsletter: https://www.transformhealth.biz/contact/ | Shop Link: https://www.transformhealth.biz/shop/ | Find me on social media & podcasts here: [Clickable links at this article: https://tinyurl.com/THpodcasts] iTunes podcasts, MeWe, Amazon Music!, iHeart Radio, Bitchute, Spotify, Stitcher, Sound Cloud, Facebook, Google Podcasts, Libsyn, Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay, Facebook |

Del Bigtree Speaking at Robert F. Kennedy Pres. Rally 05/29/2024

Dangers of Cooking with Plastic: Toxins in Food and Water, and Hormone Disruption 12/14/2023

Dangers of Cooking with Plastic: Toxins in Food and Water, and Hormone Disruption I see everyone cooking with plastic wrap film, plastic food containers, and more. This is a really bad idea, as the plastics give off chemicals, especially when heated. The toxic effects are worse with more flexible plastics, like plastic wrap for food preservation. Try to avoid plastic water bottles, too, which give off chemicals that stay in the body forever. (You could substitute glass or stainless steel.) Another danger is the sealing of teeth to prevent cavities. I researched this, and it causes hormone disruption of the endocrine system. Do we really need to do this to kids who are developing their sexual function? Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. Check out my herbal and homeopathic products for sale, including ebooks and courses: Newsletter Sign Up: Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: Etsy: Amazon: Homeopathic Colds & Flus Home Heath Care Chart: Amazon: Homeopathic First Aid Chart: **Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! @Thinkific: @Udemy.com - Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: ___PODCAST LIST_____ iTunes Podcasts- Bitchute: YouTube Channel- Libsyn: Google Podcasts- ____AUDIO ONLY BELOW_____ Amazon Music Podcasts: Spotify - Pandora - iHeart Radio- SoundCloud - Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay Other Social Media: MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_co Facebook: Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/29068288

Latest Health News: 5 Things To Do to Help Your Health Right Now 12/14/2023

Latest Health News: 5 Things To Do to Help Your Health Right Now • Consider attending a Health Conference: Wise Traditions is on this weekend Oct. 20-22, 2023. It’s held in Kansas City, Missouri. (annual) The Children’s Health Defense conference will be held Nov. 3-5th in Georgia, in the USA. • Try to eat organic, or less beans and grains. • Try to AVOID...(3 things, including Canola Oil. I misspoke during the video - please Avoid this) Read more about Canola Oil: Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. Check out my herbal and homeopathic products for sale, including ebooks and courses: Newsletter Sign Up: Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: Etsy: Amazon: Homeopathic Colds & Flus Home Heath Care Chart: Amazon: Homeopathic First Aid Chart: **Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! @Thinkific: @Udemy.com - Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: ___PODCAST LIST_____ iTunes Podcasts- Bitchute: YouTube Channel- Libsyn: Google Podcasts- ____AUDIO ONLY BELOW_____ Amazon Music Podcasts: Spotify - Pandora - iHeart Radio- SoundCloud - Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay Other Social Media: MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_co Facebook: Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/29068073

Vegetarianism Will Not Help the Planet or Its People 12/13/2023

Vegetarianism Will Not Help the Planet or Its People There’s a lot of talk about saving the planet by stopping beef and other meat production. I agree that beef animals should be moved to grass, and away from feed lots and soybean in the feed. The cows are farting methane because they are fed beans, not grass. (Raised the right way on grass can improve the environment and keep carbon in the soil. This means raising larger herds and moving them so that they don’t return to the same place for thirty days.) In the Netherlands, 3000 food-producing dairy and beef operations have just been forcibly closed in the name of saving the environment. These are places that produced FOOD! This will probably happen here next. Meanwhile, private jets have not yet been banned for anyone, much less the rich. Our leaders worldwide are still flying jets to environmental conferences in foreign climes (in a very public way, in case you didn’t realize that all these lockdown rules to save the environment are meant for YOU, not them.) They couldn’t have had an online summit instead of going to Dubai or (for real) to Fiji, an island far away in the South Pacific? And what happens when everyone is on a “plant based” diet? There are real vitamins (A, D, E) and minerals (zinc for immunity) in animal meat and fats, and eating those help us absorb other vitamins from vegetables and fruits. I can guess that we would all be sick and weak (because the immune system also benefits from fat), and doing our very best imitation of a medieval peasant - scrawny, weak, shuffling. And you can only have children if you can eat enough fat to tell your body that food is plentiful– that it is safe for the fetus to actually get pregnant. Please reject these plans to stop our food production on purpose, and move us to a menu (if you can call it that) of cloned beef “meat” or insects or no protein at all (white flour soup for the Medieval peasants!). Please especially reject these plans in the name of helping the environment. When I see everyone stopping private jet travel and even private planes, then at least I will know that those rich and leaders are at least cognizant of the real problem. #plandemic #food #farmers #farms #beef #dairy #milk #production #agribusiness #environment #WHO #climate #earth #vegan #vegetarian #cattle #sick #weak #nutrition #nutritionist #herbalist #herbal #medicine /episode/index/show/transformhealth/id/29067553

DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health 11/07/2023

DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too. 0:43 seconds in - Detox and charcoal or seaweed use: what to avoid (AVOID CHARCOAL WITHIN 1 HOUR BEFORE OR AFTER MEDICATIONS, TOO) 1:06 in - Detox well before pregnancy (9 months before trying to get pregnant) DON’T DO WITHIN 3 MONTHS OF TRYING TO GET PREGNANT or the toxins could go into the fetus. 1:45 in - detox methods- nutrition and foods, lifestyle methods, herbal medicine 2:20 - detox releases emotions 2:40 - add more water for detox 3:00 min - avoid charcoal close to foods **AND AVOID WITH MEDICATIONS, TOO 3:15 in - Need B vitamin folate early, BEFORE trying to get pregnant. Here’s why. 4:00 min in - Newsletter sign up, Shop links, products (ww.TransformHealth.Biz) 4:27 - Livestreams - how to get instant notifications on YT and Facebook Would you like personal help with your health? Contact me today to make a custom health plan just for you: I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling. Check out my herbal and homeopathic products for sale, including ebooks and courses: Newsletter Sign Up: Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: • Etsy: • Amazon: Homeopathic Colds & Flus Home Heath Care Chart: • Amazon: Homeopathic First Aid Chart: **Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! @Thinkific: @Udemy.com - Your donations to my health work are such a Blessing. Thank You!! Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: MORE PODCAST VENUES & CHANNELS: iTunes Podcasts- Bitchute: YouTube Amazon Music Podcasts: Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - iHeart- SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - Libsyn: Also: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay OTHER SOCIAL MEDIA: MeWe- Instagram- Facebook- Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/28538954

Real Vitamins (B, E) are Better Than Man Made Versions: 11/07/2023

Real Vitamins (B, E) are Better Than Man Made Versions: Real vitamins from food sources are better than anything created. For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don’t want the fake version. Vitamin B series - The REAL FOOD is the best available form already – no need to do anything. We want the “methylcobalamin” form of vitamin B12 and B6, instead of the “cyanocobalamin” form. Due to a genetic change called “MTHFR" in quite a lot of people, the “cyano-“ form can actually worsen detox, instead of helping it. The methyl form works for most people, regardless of whether you know if you have this MTHFR genetic change or not. Learn more in this video podcast. Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling. Check out my herbal and homeopathic products for sale, including ebooks and courses: Newsletter Sign Up: Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: • Etsy: • Amazon: Homeopathic Colds & Flus Home Heath Care Chart: • Amazon: Homeopathic First Aid Chart: **Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! @Thinkific: @Udemy.com - Your donations to my health work are such a Blessing. Thank You!! Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog link: MORE PODCAST VENUES & CHANNELS: iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: YouTube Amazon Music Podcasts: Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0 iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/ SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: OTHER SOCIAL MEDIA: MeWe- https://mewe.com/p/transformhealth Instagram- Facebook: https://www.facebook.com/TransformHealthColorado /episode/index/show/transformhealth/id/28538798

How to Prepare Vegetarian & Vegan Foods for Most Vitamins & Minerals |Transform Health is live! 11/06/2023

How to Prepare Vegetarian & Vegan Foods for Most Vitamins & Minerals |Transform Health is live! You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It’s very important to soak any natural food with a coating on it, to stop the food coating (phytic acid) from binding with vitamins and minerals like calcium, and washing them out of the body. The sourdough process of making bread also neutralizes the food coating, making whole grains more digestible. The coffee roasting process may help that way, as well. Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling. Check out my herbal and homeopathic products for sale, including ebooks and courses: Newsletter Sign Up: Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: • Etsy: • Amazon: Homeopathic Colds & Flus Home Heath Care Chart: • Amazon: Homeopathic First Aid Chart: **Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! @Thinkific: @Udemy.com - Your donations to my health work are such a Blessing. Thank You!! Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: MORE PODCAST VENUES & CHANNELS: iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/ YouTube Channel-http://youtube.com/c/TransformhealthBiz Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST Google Podcasts- Spotify - iHeart- SoundCloud - Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: OTHER SOCIAL MEDIA: MeWe- https://mewe.com/p/transformhealth Instagram- Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/28538582

Get Your Own Personal Health Plan! 09/27/2023

(Audio) Royal Rife’s Amazing Microscope and Sound Healing 02/20/2023

(Audio) Royal Rife’s Amazing Microscope and Sound Healing Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound healing frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.* He was also able to prove that these pathogens are not “caught” but change/alter from our own healthy cells under poor body health conditions. Unfortunately, as it all too common a story, Royal Rife's research and equipment was seized by those in power, and his medical supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His associate was legally prosecuted, and Rife gave testimony from Mexico. At the associate’s trial, it was not permitted to hear Rife’s legal testimony, and the associate went to jail for a time. I understand that the best healing sound frequencies are super high, higher than many devices called "Rife machines" on the market right now. I don’t know if any of them would help, but my own research is ongoing. I refer you to this source to read more: Book: And Then Nothing Happened by Steven A. RossDetails medical discoveries that were suppressed, seized, stopped. *Website and videos: The second source just above states that the best c@ncer frequencies are between 100,00-300,000 Hz, and that the sound frequencies need to be both low and high, with the higher one eleven times the lower. All donations given to support my health work are such a blessing. Thank You. Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products: • • • **Subscribe Now so you don't miss future health, nutrition and herbal educational videos. **Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey. Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At or • At Read more about me, Diana, here, and get free recipes, herbal medicine and nutrition articles, and much more at : ****Other Podcast Venues/Channels: (audio) (audio) (audio) (audio) (audio) Other Social Media: Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/25987866

Royal Rife’s Amazing Microscope and Sound Healing 01/30/2023

Royal Rife’s Amazing Microscope and Sound Healing Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.* He was also able to prove that these pathogens are not “caught” but change from our own healthy cells under poor body health conditions. His research and equipment was seized, and his supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His associate was legally prosecuted, and Rife gave testimony from Mexico. At the associate’s trial, it was not permitted to hear Rife’s legal testimony, and the associate went to jail for a time. I understand that the best frequencies are super high, higher than many machines. There are many so-called Rife machines on the market right now. I don’t know if any of them would help, but my own research is ongoing. I refer you to this source to read more: Book: And Then Nothing Happened by Steven A. Ross *Website and videos: www.ResonantLight.com The second source states that the best c@ncer frequencies are between 100,00-300,000 Hz, and that the sound frequencies need to be both low and high, with the higher one eleven times the lower. All donations given to support my health work are such a blessing. Thank You. Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products: • • • Can I help you on your journey toward better health? Just contact me at this link: Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At or • At See my See my **Subscribe Now so you don't miss future health, nutrition and herbal educational videos. **Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey. ****Other Free Podcast Venues/Channels (video or audio only): (audio) (audio) (audio) (audio) (audio) Other Social Media: Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at : Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. /episode/index/show/transformhealth/id/25775652

Plant Spirit Medicine #3 12/05/2021

Plant Spirit Medicine #2 11/19/2021

Sandor Katz Interview 06/25/2020

(Audio) Sandor Katz Interview 01/31/2020

(Audio) Plant Spirit Medicine #4 12/31/2017

(Audio) Plant Spirit Medicine#3 12/31/2017

(Audio) Plant Spirit Medicine #2 12/31/2017

(Audio) Plant Spirit Medicine #1 of 4: 12/31/2017

Plant Spirit Medicine #4: 12/31/2017

Plant Spirit Medicine #1: 12/20/2017

(Audio) Antibiotic Recovery & Rebuilding of Gut Flora 11/29/2017

(Audio) Green Tea Chai Latte Recipe 11/29/2017

(Audio) Wheat Analogs Foods / Gluten Free/Celiac/Wheat Sensitive 11/29/2017

(Audio) Rosemary Herb: Herbal Medicine 101 11/29/2017

(Audio) Lower Inflammation with 8 Free Tips 11/29/2017

How to Lower Inflammation: 8 Free Tips | Transform Health 02/09/2017

Rosemary: Learn Herbal Medicine 101 | Transform Health 01/18/2017

Antibiotic-Recovery Video Podcast | Transform Health 10/19/2016

Antibiotic-Recovery Video Podcast | Transform Health How to Recover After Taking Antibiotic Medication Antibiotics can be great when we are really sick. However, them do cause aftereffects because they kill off both good and bad bacteria all over the body. This effect can be shown the most in the digestive tract, because most (80%+) of our immunity is housed in the gut or stomach area. Knowing this, its important to stop potential long term digestive tract problems like bad bacteria flourishing both during after taking a course of antibiotics. These "baddies" could be Clostridia difficile (C. diff. for short), Candida albicans (yeast), or H. pylori. Prevent these from taking over after a course of antibiotics by feeding our gut flora and improving the micro biome in our digestive tract. Specific methods are given through dietary changes from a functional medicine and nutrition practitioner, Diana Sproul of Transform Health. You may also read more on my , which includes topics about nutrition, herbalism, holistic health, alternative medicine, Paleo recipes, GAPS diet recipes, SCD diet recipes, and more. , to get free articles about herbalism, alternative medicine, Paleo recipes, special diet recipes for digestive issues (GAPS diet, SCD diet), flower essences, classes, events, preventative health info, vitamins, health information. If you need help on your journey toward better health, please send me a note using the top form on this . Subjects: Alternative Health Information, functional medicine, Health and Wellness, Healthy Lifestyle Choices, Nutrition Tips, Preventative Health Information, improve micro biome, improve gut flora, raise gut flora, raise micro biome levels, how to raise immunity, dangers of antibiotics, bad after effects of using antibiotics, problems with taking antibiotics, how to get over antibiotics, how to get over taking antibiotics, i feel bad after antibiotics, how to recover after antibiotic course, how to rebuild after using antibiotics, digestive tract problems, immunity in the gut, stop digestive issues, lower bad bacteria, digestive system, gut flora, good bacteria /episode/index/show/transformhealth/id/4757231

Green Tea Chai Latté Recipe Podcast | Transform Health 10/18/2016

Green Tea Chai Latté Recipe Podcast | Transform Health Learn how to make your own delicious Green Tea Lattés hot or cold drink at home with this simple herbal tea recipe. Mix in cow's milk, nut milk or coconut milk. You may serve this beverage hot or cold. Combines with many East Indian digestive herbs that warm the body, may lessen gas (called carminative action), aid digestion, and can serve as a coffee-substitute. Includes dairy-free drink options for the drink recipe, like nut milk and coconut milk. This recipe is naturally gluten-free and soy-free already. From Diana Sproul of , a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal medicine videos. All donations given to support my health work are such a blessing. Thank You. Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products: • • • Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At or • At See my See my **Subscribe Now so you don't miss future health, nutrition and herbal educational videos. **Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey. ****Other Free Podcast Venues/Channels (video or audio only): (audio) (audio) (audio) (audio) (audio) Other Social Media: Read more about me, Diana, here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at : Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. More Info: warm drink recipe, carminative herbs, herbal drink, latté recipe, anti-gas tea, beginning herbalism, herbal medicine, alternative medicine, functional medicine, food as medicine /episode/index/show/transformhealth/id/4752782

Wheat Analog Foods: Gluten Free/Celiac/Wheat Sensitive | Transform Health 10/15/2016

Wheat Analog Foods: Gluten Free/Celiac/Wheat Sensitive | Transform Health There are several foods that react like wheat in the body, and some of them are surprisingly common in gluten-free foods!! These are called “wheat analogs”: foods that aren't wheat, but yet they cause a gluten-like food allergy reaction for celiac and wheat-intolerant people. Nutrition is personalized, not the same for everyone. That's why its so important to find out our own food allergy triggers before they cause inflammation in the body. This dietary advice is especially for new wheat sensitive people or celiacs, to help them not have more reactions. This gluten-free diet advice can be used immediately. **If you enjoy this video, please Like it, or Subscribe to my podcast channel here, or view other videos on the or . Then you’ll never miss out on future videos. You may also read more on my , which includes topics about nutrition, herbalism, holistic health, alternative medicine, Paleo recipes, GAPS diet recipes, SCD diet recipes, and more. , to get free articles about herbalism, alternative medicine, Paleo recipes, special diet recipes for digestive issues (GAPS diet, SCD diet), flower essences, classes, events, preventative health info, vitamins, health information. If you need help on your journey toward better health, please send me a note using the top form on this . Subjects: Alternative Health Information, Health and Wellness, Healthy Lifestyle Choices, Nutrition Tips, Preventative Health Information, advice for new celiacs, advice for new gluten free followers, advice for new wheat sensitive people, beware of foods that react like wheat in the body, corn reacts like wheat, foods that are analogous to wheat, foods that react like wheat in the body, gluten free diet about cautions, help new celiac advice, help new wheat sensitive advice, new to celiac diet, new to gluten-free diet, new to wheat sensitive diet, sesame reacts like wheat, tips for new celiacs, tips for new gluten-free diet followers, tips for new wheat sensitives, watch out for these gluten free foods, wheat analog foods, wheat cross reactive foods /episode/index/show/transformhealth/id/4746320

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