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The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

info_outline Alcohol and Your Fitness | Weight Loss and Health - 359 12/10/2018
info_outline Fitness Hack To Get Better Results and Burn More Calories - 358 12/07/2018
info_outline How to Pick Someone's Brain the Right Way | College Student Interviews Chalene - 357 12/03/2018
info_outline Protecting Our Children from Sexual Predators | Why We Must Believe Our Children - 356 11/30/2018
info_outline Diet and Cookbook Author Hungry Girl Lisa Lillien - 355 11/26/2018
info_outline Productivity During Busy Seasons – 354 11/23/2018
info_outline The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353 11/19/2018
info_outline When Things Don’t Go According to Plan - 352 11/16/2018
info_outline Get Out of a Rut in 6 Simple Steps - 351 11/12/2018
info_outline Solution Based Thinking - 350 11/09/2018
info_outline How to Avoid Cold Weather Weight Gain - 349 11/05/2018
info_outline Are You Accepting Mediocracy? | Go Get That Dream - 348 10/29/2018
info_outline 10 Mental Exercises to Fortify a Positive Attitude - 347 10/26/2018
info_outline Time to Dream Bigger - 346 10/22/2018
info_outline Grow Your Instagram | 5 Things You Must Stop Doing - 345 10/19/2018
info_outline You Need More Money Honey - 344 10/15/2018
info_outline Increase Willpower in 5 Steps - 343 10/12/2018
info_outline When it's Ok to Complain - 342 10/08/2018
info_outline Unsolved Childhood Mysteries | Carsmart Edition - 341 10/05/2018
info_outline Stop Quitting! Focus on the Finish | Chalene Show Live in San Diego, CA - 340 10/01/2018
info_outline How to Stop Procrastinating Now with 10 Simple Steps - 339 09/28/2018
info_outline Dealing with Major Life Changes | A CarSmart With Bret Johnson - 337 09/21/2018
info_outline Moving Meditation | You Are Amazing Affirmations - 336 09/17/2018
info_outline A Candid Conversation with My Daughter Cierra - 335 09/14/2018
info_outline YOU'RE ALWAYS ON YOUR PHONE | Phone Etiquette for Couples and Families | CarSmart - 333 09/07/2018
info_outline Help Your Kids Be a Healthy Weight - 332 09/03/2018
info_outline Best Tips to Take Control of Your Happiness | CarSmart - 331 08/31/2018
info_outline Is Social Media Making You Unhappy? - 330 08/27/2018
info_outline Why You Might Be a Needy Friend Magnet | CarSmart - 329 08/24/2018
info_outline Stool School | What Your Stool is Telling You about Your Health - 328 08/20/2018
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