whistlekick Martial Arts Radio
Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.
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Episode 911 - Preserving Legacy and Evolving Your Art
04/18/2024
Episode 911 - Preserving Legacy and Evolving Your Art
SUMMARY Andrew and Victor explore the topic of preserving legacy and evolving martial arts. They discuss the challenges of teaching and practicing different martial arts styles and systems, and how to maintain the integrity of the art while allowing for evolution. They touch on the importance of lineage and tradition, as well as the need for adaptation and personalization. The conversation also delves into the role of forms in martial arts and the potential for modification and interpretation. The conversation explores the idea of evolving martial arts while preserving their legacy. The hosts discuss the importance of understanding the reasons behind traditional forms and techniques and the need to adapt them for different scenarios, such as tournaments or physical limitations. They emphasize the value of cross-training and learning from different instructors to broaden one's perspective and improve as a martial artist. The hosts also encourage students to think about what they want to do with their martial arts and continue asking themselves that question to ensure ongoing growth and evolution. TAKEAWAYS * Preserving legacy in martial arts involves maintaining the integrity of the art while allowing for evolution and adaptation. * Lineage and tradition are important in martial arts, but they should not hinder the growth and development of the art. * Teaching martial arts requires finding a balance between preserving what was taught by previous instructors and making necessary adjustments for the present and future. * The concept of preserving legacy and evolving martial arts is a complex and ongoing conversation that requires open-mindedness and a willingness to learn and grow. Understanding the reasons behind traditional forms and techniques is important. * Adapting techniques for different scenarios, such as tournaments or physical limitations, is acceptable. * Cross-training and learning from different instructors can broaden one's perspective and improve as a martial artist. * Continuously asking oneself what they want to do with their martial arts ensures ongoing growth and evolution.
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Episode 910 - Kyoshi Marcus Traynor
04/15/2024
Episode 910 - Kyoshi Marcus Traynor
SUMMARY In this episode, Kyoshi Marcus Traynor discusses with Jeremy the culture of hard training and the unique environment of his martial arts school. He emphasizes the importance of creating a welcoming and encouraging culture where students of all ages and abilities can thrive. Kyoshi Traynor shares personal stories of how martial arts training helped him overcome challenges and build confidence. He highlights the enduring nature of traditional martial arts and the impact it can have on individuals' lives. He also discusses the value of tangible achievements in martial arts and the role of teaching in his own martial arts journey. He shares how he discovered his passion for martial arts and the challenges he faced in pursuing it as a career, highlighting the importance of confidence and discipline gained from martial arts training and how it can transform lives. He emphasizes the need for martial artists to support and collaborate with each other, creating opportunities for cross-training and growth. Overall, he encourages individuals to never stop learning and improving, as there is always room for growth. TAKEAWAYS * Creating a welcoming and encouraging culture is essential for the success and growth of a martial arts school. * Martial arts training can help individuals overcome challenges, build confidence, and develop a sense of belonging. * The enduring nature of traditional martial arts provides a strong foundation for personal growth and development. * Tangible achievements in martial arts, such as earning a black belt, can have a profound impact on individuals' self-esteem and sense of accomplishment. Martial arts can be a fulfilling career path, despite societal perceptions. * The economic realities of college education should be carefully considered, as alternative paths may lead to greater success. * Martial arts training can have a profound impact on students' lives, instilling confidence and discipline. * Martial arts is not limited to athletes and can benefit individuals of all backgrounds. * Confidence gained from martial arts can extend beyond the training mat and positively impact various aspects of life. * Overcoming fear and pushing through challenges is a key aspect of martial arts training. * Imposter syndrome and insecurities are common, but martial arts can help individuals overcome them. * Creating opportunities for cross-training and collaboration can foster a sense of community and growth within the martial arts world. * Breaking down barriers and fostering inclusivity in martial arts can lead to a stronger and more supportive community. * Never stop learning and improving, as there is always room for growth in martial arts and in life.
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Episode 909 - State Change Management with Matt Thomas
04/11/2024
Episode 909 - State Change Management with Matt Thomas
SUMMARY In this episode, Jeremy and Andrew are joined by Matt Thomas and they discuss state change management and its application in martial arts. State change management involves identifying and optimizing different states to achieve desired outcomes. They explore the use of breath work to manage states and prime the body for peak performance. Matt demonstrates the Fire Breath technique, which involves hyper ventilation-style breathing to psych up before a match. He also explains the Calm Down breath technique, which focuses on exhaling longer than inhaling to activate the parasympathetic nervous system. These techniques can be used in both training and competition to enhance performance. This conversation explores the connection between the body and mind and the impact of breathwork on performance in chess boxing and other activities. The guest, Matt, shares various breathing techniques for relaxation and peak performance, such as box breathing and the 4-7-8 breath. He explains how breathwork can help control the body's response to stress and improve focus and decision-making. The conversation also delves into the mental shift required in chess boxing and the importance of harmony and triumph in winning. Matt discusses the F.I.G.H.T. acronym for peak performance and the potential applications of breathwork in different situations. Lastly, he shares his efforts to grow the sport of chess boxing and offers resources for those interested in learning more about breathwork and state change management. TAKEAWAYS *Breathwork can have a significant impact on performance by controlling the body's response to stress and improving focus and decision-making. *Different breathing techniques, such as box breathing and the 4-7-8 breath, can be used for relaxation and peak performance in various situations. *In chess boxing, breathwork helps shift the brain's focus from spontaneous cognition to idea evaluation, improving performance in both chess and boxing. *Harmony and triumph, rather than just winning, are important aspects of peak performance. *Breathwork can be applied in different areas of life, such as difficult conversations or important presentations, to achieve desired states and outcomes. *The sport of chess boxing is growing, and there are opportunities to participate in alternate formats, such as point sparring or non-contact versions.
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Episode 908 - Sensei Greta Genovese
04/08/2024
Episode 908 - Sensei Greta Genovese
SUMMARY In this episode, Sensei Greta Genovese shares her martial arts journey and the challenges she faced as a female martial artist. She discusses her experience in opening a martial arts school and the growth she has experienced as an instructor. Sensei Genovese emphasizes the importance of teaching with a balance of strictness and playfulness, and encourages adults to start martial arts at any age. She also shares her perspective on personal growth and the continuous learning process in martial arts. TAKEAWAYS *Teaching martial arts requires a balance of strictness and playfulness to keep students engaged and motivated. *Age should not be a barrier to starting martial arts, as it offers physical and psychological benefits at any stage of life. *Personal growth in martial arts comes from continuous learning and challenging oneself. *Opening a martial arts school can be a rewarding experience, but it requires dedication and the ability to adapt to different students' needs. *As an instructor, it is important to focus on students' strengths and not be overly picky about their mistakes. CHAPTERS 00:00 Introduction and Sponsor 00:30 Introduction to Sensei Greta Genovese 06:10 Opening a Martial Arts School 10:41 Teaching Martial Arts and Challenges 14:06 Experience in Brazilian Jiu-Jitsu 24:05 Genovese's Perspective on Personal Growth 27:40 Balancing Strictness and Playfulness in Teaching 29:43 Encouraging Adults to Start Martial Arts 38:00 Challenges of Teaching Your Own Child 41:24 Keeping Yourself Challenged as an Instructor 45:02 Message to Potential Martial Arts Students This episode is sponsored by Kataaro. Please check out their site at . And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!
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Episode 907 - Rank Stripes or Not: 2 Schools of Thought
04/04/2024
Episode 907 - Rank Stripes or Not: 2 Schools of Thought
SUMMARY In this episode, Jeremy and Andrew discuss the use of rank stripes on martial arts belts. 2 schools of thought. You can have them, or you can not. They start by introducing the Whistlekick belt, made by Kataaro, and its unique design. The conversation then delves into the different perspectives on rank stripes, with Jeremy expressing his dislike for stripes used as a way to brag. Andrew shares his evolving views on rank stripes and how they can be beneficial in showing progression. They also discuss the benefits of not having rank stripes and the potential issues that can arise with their use. The episode concludes with a call for feedback from listeners. TAKEAWAYS *Rank stripes can be a way to show progression and encourage continued training. *The use of rank stripes should not be solely motivated by ego or bragging. *Not having rank stripes can simplify the belt system and reduce the emphasis on rank. *Different schools have different approaches to rank stripes, and there is no right or wrong way. This episode is sponsored by Kataaro. Please check out their site at . And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!
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Episode 906 - Tashi Tim Caves
04/01/2024
Episode 906 - Tashi Tim Caves
SUMMARY In this episode, Tashi Tim Caves shares his martial arts journey and his transition from engineering to teaching math. He discusses his early training, his enjoyment of teaching, and the challenges of teaching martial arts in a school setting. Tashi also talks about his training curriculum, which includes styles such as Harimau Silat, Dikiti Tirsia Sirads Kali, Northern Mantis Kung Fu, and Shaolin Kung Fu. He reflects on his years of training and the overlap between different styles. Overall, Tashi's story highlights the passion and dedication he has for both martial arts and teaching. In this conversation, Jeremy discusses with him, his experience teaching different martial arts styles, his training schedule, and his track and field background. He also talks about the similarities between individual sports and martial arts, his future plans, and the importance of self-critique and improvement. Lastly he shares advice he would give to his younger self and encourages listeners to train and balance their commitments. TAKEAWAYS *Tashi Tim Caves started his martial arts journey at the age of seven and has been training for over 20 years. *He transitioned from engineering to teaching math and enjoys the opportunity to help students understand and reach their goals. *Tashi's training curriculum includes styles such as Harimau Silat, Dikiti Tirsia Sirads Kali, Northern Mantis Kung Fu, and Shaolin Kung Fu. *He finds that there is overlap and fluidity between these styles, allowing for a comprehensive and integrated training experience. Teaching different martial arts styles requires adapting and finding ways to make it work for all students. *Maintaining a consistent training schedule is important for progress and improvement. *Individual sports, like track and field and martial arts, offer opportunities for personal growth and support from a group. *Filming forms and techniques can serve as a valuable reference for self-critique and improvement. *Opening a martial arts school requires a significant time and energy commitment, and it's important to consider personal preferences and priorities. *Balancing training and teaching requires effective communication and finding ways to manage multiple commitments.
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Episode 905 - Martial Arts Apparel
03/28/2024
Episode 905 - Martial Arts Apparel
SUMMARY In this episode, Jeremy and Andrew discuss apparel in the martial arts community. They highlight the personal connection individuals have with their clothing choices and the significance of wearing apparel that represents their passion for martial arts. The hosts emphasize the value of school apparel in promoting the martial arts and creating a sense of community among students. They also explore the functional aspect of apparel, particularly the use of stretch fabrics for ease of movement. The episode concludes with a shout-out to sponsor Kataaro and a reminder to consider personal preferences when choosing clothing for martial arts training. TAKEAWAYS *Apparel plays a significant role in the martial arts community, allowing individuals to express their passion for martial arts and create a sense of identity. *School apparel is an effective way to promote martial arts and foster a sense of community among students. *Functional apparel, such as stretch fabrics, is important for ease of movement during martial arts training. *Personal preferences and considerations, such as safety and comfort, should guide clothing choices for martial arts practitioners. This episode is sponsored by Kataaro. Please check out their site at . And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!
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Episode 904 - Master Mark Giordano
03/25/2024
Episode 904 - Master Mark Giordano
SUMMARY In this episode, Master Mark Giordano shares his martial arts journey and how it became his passion. He talks about his origin story, starting martial arts at a young age and continuing through his teenage years. Master Giordano discusses the challenges and responsibilities of being an instructor at a young age and how it shaped his maturity. He also reflects on the changes in martial arts over the years, including the impact of video games on children's participation. Master Giordano shares his experiences competing in open tournaments and the growth of his tournament team. In this conversation, he discusses his passion for teaching martial arts and the joy he finds in seeing his students succeed. He shares stories of overcoming challenges and proving skeptics wrong, highlighting the power of effective instruction. He also emphasizes the importance of adapting to students' needs and being honest about the limitations of his school. He also expresses his excitement for the future and his commitment to continuous learning. Overall, Master Giordano's dedication to his students and his love for martial arts shine through in this inspiring conversation. TAKEAWAYS *Teaching martial arts is a rewarding experience, especially when students understand and excel in their training. *Effective instruction can have a profound impact on students, helping them overcome challenges and achieve their goals. *Adapting to students' needs and being honest about the limitations of a school are crucial for maintaining student engagement and satisfaction. *Continuing to learn and grow as a martial artist is essential for personal and professional development.
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Episode 903 - Martial Arts Word Association 12
03/21/2024
Episode 903 - Martial Arts Word Association 12
Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts! After listening to the episode, it would be exciting for us to know your thoughts about it.
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Episode 902 - Mr. Tim Roettiger
03/18/2024
Episode 902 - Mr. Tim Roettiger
SUMMARY In this episode, Jeremy discusses with Mr. Tim Roettiger his journey into martial arts, his training experiences, and the popularity of Jeet Kune Do. They also delve into the debate between the originalist and concept approaches in Jeet Kune Do, as well as the legacy of Bruce Lee. In this conversation, Mr. Roettiger discusses his approach to martial arts training and teaching, specifically in the context of Jeet Kune Do. He emphasizes the importance of learning techniques and applying them situationally, rather than focusing on memorizing forms. He also highlights the limitations of defined martial arts styles and the need for adaptability and variation within training. He discusses the balance between high volume training and practicality, as well as the value of individuality in martial arts. He also emphasizes the importance of open-mindedness, continuous learning, and the transition from being a warrior to a sage in martial arts. TAKEAWAYS *Mr. Roettiger's journey into martial arts started later in life, but he has always had an interest in athletic pursuits. *He trained with a Jeet Kune Do instructor who emphasized simplicity and functionality. *He now runs his own martial arts school, Red Tiger Martial Arts, and trains students in an eclectic approach, incorporating elements from various styles. *The popularity of Jeet Kune Do is debated, with some arguing that Brazilian Jiu-Jitsu and Muay Thai are more popular, while others believe that traditional martial arts styles still remain popular. Focus on learning techniques and applying them situationally, rather than memorizing forms. *Recognize the limitations of defined martial arts styles and embrace adaptability and variation within training. *Balance high volume training with practicality and focus on combinations and footwork. *Embrace individuality in martial arts training and teaching, allowing students to develop their own strengths and styles. *Be open-minded and continuously learn from others, avoiding the insecurity of resisting outside training. *Value character and morality in martial arts, striving to be a sage rather than just a warrior. *Teach non-violence and conflict resolution as important aspects of self-defense.
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Episode 901 - Pressure Testing without Injury
03/14/2024
Episode 901 - Pressure Testing without Injury
SUMMARY In this episode, Jeremy and Andrew discuss the concept of pressure testing in martial arts training. They explore different levels of training, the importance of pressure testing, and the challenges it presents. They also discuss the value of controlled training, building trust in techniques, and balancing speed and power. The hosts emphasize the need to reduce the risk of injury and set parameters for training. They suggest using protective equipment, creating scenarios for pressure testing, and maintaining safety in training. They also discuss the role of competitions and the importance of overcoming fear and building confidence. The episode concludes with a reminder to gradually increase speed and force while identifying and working on individual limitations. TAKEAWAYS *Pressure testing is an important aspect of martial arts training to ensure techniques work in self-defense situations. *Training should be conducted at different levels, balancing speed and power, to gradually build skills and confidence. *Safety is crucial in pressure testing, and protective equipment can be used to reduce the risk of injury. *Creating scenarios and setting parameters for training can help simulate real-world situations and improve performance. *Overcoming fear and building confidence are essential in pressure testing, and competitions can be valuable for testing skills.
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Episode 900 - The Origins of Master Hopkick Audiobook
03/11/2024
Episode 900 - The Origins of Master Hopkick Audiobook
It's not every day that a podcast reaches 900 episodes! For this special occasion we have gathered a number of whistlekick friends together and did a readthrough of "The Origins of Master Hopkick" book. This is likely the largest episode project that whistlekick has undertaken and we hope that you enjoy it!
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Episode 899 - 2 Schools of Thought: All Together or Segmented Classes
03/07/2024
Episode 899 - 2 Schools of Thought: All Together or Segmented Classes
SUMMARY In this episode, Jeremy and Andrew discuss the two schools of thought when it comes to teaching martial arts: having all students learn everything in a school versus allowing them to pick and choose specialized classes. They explore the pros and cons of each approach, including the importance of focus and prioritization, the role of the instructor in determining curriculum, and the challenges of separate rankings for different arts. They emphasize the need for instructors and students to align their goals and evaluate teaching methods to ensure they are achieving their martial arts goals. TAKEAWAYS *There are two schools of thought when it comes to teaching martial arts: having all students learn everything in a school or allowing them to pick and choose specialized classes. *Separate classes can provide focus and prioritization, allowing students to train in the areas they are most interested in. *Instructors play a crucial role in determining the curriculum and should consider the goals of their students when designing classes. *Separate rankings for different arts can be beneficial, but it is important to ensure that students are still exposed to and progressing in all areas of martial arts. *Both instructors and students should regularly evaluate their teaching methods and class choices to ensure they are aligned with their martial arts goals.
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Episode 898 - Grandmaster Steve DeMasco
03/04/2024
Episode 898 - Grandmaster Steve DeMasco
SUMMARY Grandmaster Steve DeMasco shares his journey in martial arts and the importance of humility and service as an instructor. He emphasizes the need for instructors to prioritize the well-being and growth of their students. DeMasco also discusses the dangers of ego in martial arts and the impact of personal experiences on shaping one's philosophy. He highlights the transformative power of martial arts and the importance of respect, self-discipline, and self-improvement. DeMasco encourages instructors to reflect on their own actions and to strive for continuous improvement in their teaching. In this conversation, Grandmaster DeMasco shares his experiences and insights on maintaining philosophy and control, the impact of childhood experiences, studying psychology, finding purpose in psychology, the pain of self-reflection, being the person you needed, the impact of training philosophy, discovering Kempo, being the black sheep of an organization, cross-training in Kung Fu, studying Chinese martial arts, being invited to China, and final thoughts on the effect we have on others. TAKEAWAYS *Instructors should prioritize humility and service, putting the well-being and growth of their students first. *Ego can be detrimental in martial arts, and instructors should strive to maintain humility and avoid inflating their own importance. *Personal experiences and mentors play a significant role in shaping an instructor's philosophy and approach to teaching. *Martial arts have the power to transform lives, instilling respect, self-discipline, and self-improvement. *The landscape of martial arts instruction is changing, with a greater emphasis on transparency and the need for continuous improvement.
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Episode 897 - Can you learn martial arts from books?
02/29/2024
Episode 897 - Can you learn martial arts from books?
SUMARY In this episode, Jeremy and Andrew discuss the controversial topic of learning martial arts from books. They explore the value of books in martial arts education and the shift towards learning from recordings. They share an example of someone learning a form from a book and emphasize the importance of learning from various resources. The hosts also address different perspectives on learning from books and encourage listeners to support Whistlekick. TAKEAWAYS *Books can be a valuable resource for learning about martial arts, providing education, philosophy, and context for training. *Learning from books may not be the same as learning in-person, but it can offer depth of context and nuance. *There is no specific technique or practice within martial arts that should not be learned from a book. *A good martial artist utilizes various resources, including books, classes, videos, and personal practice.
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Episode 896 - Danielle Millholen
02/26/2024
Episode 896 - Danielle Millholen
SUMMARY In this episode, Jeremy interviews Danielle Millholen, a martial artist with a background in Taekwondo. They discuss Danielle's journey in martial arts, the expansion of her horizons through training and traveling, and the integration of different martial arts styles. They also explore how martial arts has become a lifestyle for Danielle, impacting her personal growth and confidence. Additionally, they delve into the relationship between fitness and martial arts, as well as Danielle's experience training for a fight and dealing with an injury. In this conversation, Jeremy and Danielle discuss her journey in martial arts, including her struggles with progress, dealing with depression, finding joy in teaching kids, the importance of having fun, personal growth and self-awareness, limitations and working on personal attributes, future goals, and inspiring others. TAKEAWAYS *Martial arts can lead to the formation of strong friendships and a sense of community. *Integrating different martial arts styles can enhance one's training and expand their knowledge. *Martial arts can contribute to personal growth, increased confidence, and a more open mindset. *Fitness and strength training can complement martial arts training and improve performance. *Training for a fight requires mental preparation and a balance between confidence and humility. *Dealing with injuries in martial arts can be challenging, but it can also provide opportunities for personal growth and reflection. Struggling with progress is a common experience in martial arts, but seeking second opinions and trying different approaches can help overcome obstacles. *Depression can be a challenging period, but having a support system and finding joy in teaching and training can help alleviate the symptoms. *Teaching kids can be a rewarding experience, and being able to have fun and be goofy with them is important for building a positive learning environment. *Having fun is crucial in martial arts training, as it enhances the learning experience and keeps motivation high. *Self-awareness and personal growth are essential in martial arts, and being open to feedback and willing to listen can lead to significant improvements. *Recognizing limitations and working on personal attributes can help overcome obstacles and achieve goals. *Setting future goals, such as getting back into fighting and inspiring others, can provide motivation and direction in martial arts. *Closing thoughts: Keep kicking, train hard, have fun, laugh a lot, and continue to pursue personal growth in martial arts.
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Episode 895 - Martial Arts Word Association 11: Winter Edition
02/22/2024
Episode 895 - Martial Arts Word Association 11: Winter Edition
Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are winter themed! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!
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Episode 894 - Renshi Anthony Wisler
02/19/2024
Episode 894 - Renshi Anthony Wisler
SUMMARY In this episode, Renshi Anthony shares his martial arts journey, starting from his introduction to karate and jiu-jitsu at the age of 14. He discusses the impact of personal loss and how it led him to fully commit to his training. Renshi Wisler also talks about the challenges and benefits of exploring different martial arts styles, including Brazilian Jiu-Jitsu and Bagua. He emphasizes the importance of continuous growth and the integration of different perspectives in martial arts training. In this conversation, Renshi Wisler discusses his experience training in different martial arts styles and the benefits of learning from different instructors. He shares advice for those considering training in multiple styles and emphasizes the importance of staying consistent in one style before branching out. He also reflects on the value of taking time off from training and how it can lead to a deeper appreciation for martial arts. He encourages those who have taken a break to return to training when they are ready and not to be too hard on themselves. Finally, Anthony highlights the sense of community and deep bonds that can be formed through martial arts training. TAKEAWAYS Commitment and dedication are key to progress in martial arts. Experiencing different martial arts styles can provide new perspectives and enhance growth. The mindset and approach to training can have a significant impact on progress. Incorporating previous training into new styles can lead to a more well-rounded martial artist. Training with different instructors can provide a deeper understanding of martial arts and expose practitioners to different aspects of the same style. It is beneficial to stay consistent in one style before cross-training in other styles. Taking time off from training can lead to a greater appreciation for martial arts and a renewed passion upon returning. It is important to be honest with oneself about the desire to return to training and to make an effort to train when possible. Martial arts training fosters a sense of community and can lead to deep and meaningful relationships.
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Episode 893 - 2 Schools of Thought: Should Testing be Scheduled?
02/15/2024
Episode 893 - 2 Schools of Thought: Should Testing be Scheduled?
SUMMARY In this episode, Jeremy and Andrew discuss the topic of whether martial arts rank testing should be scheduled or a surprise. They explore the benefits and downsides of both approaches and share their personal experiences. They also touch on the differences in rank testing between traditional martial arts schools and Brazilian Jiu-Jitsu. The main takeaway is that each school should do what works best for their students and goals. TAKEAWAYS There are benefits to both scheduled and surprise rank testing in martial arts. Scheduled testing allows students to set goals and prepare in advance, while surprise testing simulates real-world situations. Surprise testing may lack the community aspect and support from family and friends that scheduled testing provides. It is important for each school to determine what approach works best for their students and maintain consistency.
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Episode 892 - Matt "Matador" Thomas
02/12/2024
Episode 892 - Matt "Matador" Thomas
SUMMARY Matt Thomas shares his journey in the unique sport of chess boxing. He discusses how he discovered chess boxing and the training camp he went through to prepare for the World Championship. Matt explains the different styles and strategies in chess boxing and how the sport combines the mental and physical aspects of chess and boxing. He also talks about his role in promoting and growing the sport of chess boxing. Matt shares his journey in the world of chess boxing, from losing in the World Championship to becoming a commentator and promoter. He discusses the impact of the founder of chess boxing, Ipe, and his role in growing the sport. Matt also highlights the breakthrough event in 2019 and the future of chess boxing, including the involvement of influencers and the potential for scaling the sport. He encourages listeners to get involved and support chess boxing, whether as competitors or fans. Matt also discusses the concept of surrender and acceptance and the importance of starting something new and pursuing goals. TAKEAWAYS Chess boxing is a unique sport that combines the mental game of chess with the physicality of boxing. Training for chess boxing requires managing state changes and resources effectively. Chess boxing attracts individuals with a background in martial arts and chess, but also welcomes newcomers to both disciplines. The sport of chess boxing offers a variety of styles and strategies, allowing individuals to express themselves in different ways. Chess boxing offers a unique combination of physical and mental challenges, making it an exciting and engaging sport. The involvement of influencers and the promotion of chess boxing events can help grow the sport and attract a wider audience. Surrender and acceptance are important concepts in chess boxing and in life, allowing individuals to find their true roles and contribute to the community. Starting something new and pursuing goals, even later in life, can bring a sense of fulfillment and excitement.
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Episode 891 - 2024 State of the Martial Arts
02/08/2024
Episode 891 - 2024 State of the Martial Arts
In this episode, we’re bringing you Jeremy’s 2024 State of the Martial Arts and what we could do to move forward. Martial Arts, just like any other sport, is not perfect. That’s the very reason why we need to recognize and accept that as a fact so we can improve it for generations of Martial Artists to come. In this episode, Jeremy talks about where he thinks Martial Arts world is and what we could do to move forward. Listen to learn more!
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Episode 890 - Ari Heart
02/05/2024
Episode 890 - Ari Heart
SUMMARY In this episode, Jeremy interviews Ari Heart, the owner of Elements MMA. Ari shares his journey in martial arts, starting from his early experiences in karate and his fascination with the UFC. He discusses how a traumatic experience led him to pursue martial arts seriously and eventually specialize in jiu-jitsu. Ari also talks about the influence of yoga on his training and teaching, and how it has transformed his perspective on martial arts. He emphasizes the value of traditional martial arts and the importance of creating a welcoming and respectful environment in the MMA community. This conversation explores the diversity of movement and the importance of embracing different ways of doing things. It emphasizes the value of physical movement as a language and the need to expand beyond self-defense and combat in martial arts. The discussion also highlights the role of movement in releasing angst and static energy, as well as the impact of sitting on health. The guest's book, 'Burn Your Chair,' is introduced as a resource for promoting movement and exploring alternative seating options. The conversation concludes with a call to encourage movement and joy in all forms. TAKEAWAYS • Martial arts can provide a sense of empowerment and strength during challenging times. • The practice of yoga can complement martial arts training by promoting flexibility, resilience, and self-awareness. • The UFC and modern martial arts can benefit from incorporating the values and teachings of traditional martial arts, such as discipline, respect, and teamwork. • Creating a welcoming and respectful environment in martial arts studios fosters a sense of community and camaraderie among practitioners.
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Episode 899 - Martial Arts and Thrown Weapons
02/01/2024
Episode 899 - Martial Arts and Thrown Weapons
Today Jeremy and Andrew (and friends) take a visit to the Axe House in Keene, one of the many sponsors of Martial Summit. While there they discuss the growing popularity of axe throwing as a recreational activity and its connection to martial arts. They highlight the similarities between throwing weapons and martial arts techniques, such as the importance of distance, technique, and adaptability. They interview the owner, Jamie Dyer, and he emphasizes the value of constructive criticism and open-mindedness in both axe throwing and martial arts training. They encourage listeners to try axe throwing as a fun and objective way to improve their skills. It was a ton of fun and conclude by emphasizing the social aspect of axe throwing and the importance of having fun in martial arts training. Be sure to watch the video of this one! Keene Axe House, 116 Main St, Keene NH 03431 (413-352-1355)
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Episode 888 - Sifu Michael Martin
01/29/2024
Episode 888 - Sifu Michael Martin
SUMMARY In this episode, Sifu Michael Martin discusses his martial arts journey and the transitions he made between different styles. He emphasizes the importance of individual expression in martial arts and adapting teaching to students' backgrounds. Sifu Martin also explores the limitations of traditional martial arts training and the value of cross-training. He highlights the element of surprise in combat and the need for research in martial arts. Additionally, he addresses misconceptions about Tai Chi and the aggressive nature of internal martial arts. In this conversation, Sifu Martin discusses the origins and misconceptions of internal martial arts. He explains how the internal arts division emerged in the early 20th century as a way for aristocratic scholars to justify their training among their elitist friends. Michael debunks the belief that internal arts were developed in Daoist monasteries and highlights the reality of old masters in martial arts. He also discusses the changing perception of internal arts and the impact of the MMA craze on martial arts training. Michael emphasizes the importance of understanding the reasons behind the techniques and approaches in martial arts. TAKEAWAYS Individual expression is important in martial arts, and teachers should adapt their instruction to students' backgrounds. Cross-training in different martial arts styles can enhance skills and broaden perspectives. The element of surprise can be advantageous in combat, and unfamiliar techniques can catch opponents off guard. Full contact training can teach valuable lessons about fighting spirit and the effectiveness of techniques. Misconceptions about Tai Chi and internal martial arts can hinder understanding of their combative nature. The internal arts division in martial arts emerged in the early 20th century as a way for aristocratic scholars to justify their training among their elitist friends. The belief that internal arts were developed in Daoist monasteries is a misconception. The reality is that old masters in martial arts were not necessarily spiritually enlightened beings. The MMA craze has led to a re-examination of martial arts, with practitioners realizing the importance of training in various aspects of combat. Understanding the reasons behind the techniques and approaches in martial arts is crucial for effective training and development.
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Episode 887 - Building Community Through Advanced Training
01/25/2024
Episode 887 - Building Community Through Advanced Training
In this episode, Andrew is joined by Victor and Karen to discuss building community through advanced training in martial arts. They share their experiences of opening a new martial arts school and the importance of collaboration over competition. They all talk about the inspiration they gained from Martial Summit and the decision to focus on advanced students for their monthly events. They also discuss the planning process and the goal of creating a workshop-like environment. The first half concludes with their expectations for the first event and their hopes for building a strong martial arts community. TAKEAWAYS Collaboration and communication among martial arts schools can help build a stronger community. Focusing on advanced students for monthly events can create a unique learning experience. Creating a workshop-like environment allows for the sharing of knowledge and techniques. Building a strong martial arts community requires a mindset of collaboration over competition. The second half discusses how Victor and Karens first monthly training went, what they all got from it, and how they will proceed for the future.
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Episode 886 - Shihan Desmond Diaz
01/22/2024
Episode 886 - Shihan Desmond Diaz
Shihan Desmond Diaz discusses the importance of maintaining health and preventing injuries in martial arts. He shares his personal experiences with injuries and how he stays on top of his physical well-being. He also talks about why he has chosen not to have his own martial arts school and the challenges he faces in finding his home in the martial arts community. He emphasizes the importance of continuous development as a martial artist and the value of learning from different perspectives. Desmond concludes with inspiring takeaways for martial artists.
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Episode 885 - Setting Goals in Martial Arts
01/18/2024
Episode 885 - Setting Goals in Martial Arts
SUMMARY In this episode, Jeremy and Andrew discuss the importance of goal setting in martial arts and in life. They emphasize the need for realistic and measurable goals, breaking them down into small, manageable steps. They also discuss the benefits of stepping outside of one's comfort zone and the importance of accountability and support in achieving goals. The episode concludes with a call to action for listeners to set their own goals and share them for accountability. TAKEAWAYS Set realistic and measurable goals Break goals down into small, manageable steps Step outside of your comfort zone to facilitate growth Seek accountability and support to stay on track
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Episode 884 - Sensei Andrew Corbin
01/15/2024
Episode 884 - Sensei Andrew Corbin
Sensei Andrew Corbin shares his journey in martial arts, from his early interest in karate influenced by movies and anime to his passion for history and culture. He discusses the different approaches to karate in Japan and the US, highlighting the distinction between sports karate and traditional martial arts. Corbin delves into the linguistic aspect of karate, emphasizing the correct pronunciation and the importance of understanding the language and history behind the practice. He touches on the challenges of finding the desired type of school and the controversy surrounding the formation of new karate organizations. Finally, he reflects on the lessons learned from organizational splintering and the complexities of international relations. In this conversation, Corbin shares his journey in karate, from achieving his black belt to falling out of the practice and discovering Japan. He discusses studying international business in Japan and becoming the first non-Japanese black belt on his university karate team. Corbin also shares his experience surviving a grueling summer training camp and the mental health benefits of martial arts. He emphasizes the importance of mental toughness and the sensei-student relationship in martial arts. The conversation ends with a teaser about a traumatic event where martial arts saved Corbin's life. TAKEAWAYS Early exposure to movies and anime can spark an interest in martial arts. Understanding the language and history behind karate enhances the practice. There is a distinction between sports karate and traditional martial arts. Finding the right martial arts school can be challenging, especially in Japan. Organizational splintering can hinder progress and unity in the martial arts community.
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Episode 883 - Martial Arts Word Association 10
01/11/2024
Episode 883 - Martial Arts Word Association 10
Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts! Today’s word list was brought to us by listener Denise. Thanks Denise!
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Episode 882 - Sensei James Pankiewicz
01/08/2024
Episode 882 - Sensei James Pankiewicz
Welcome to another riveting episode of Whistlekick Martial Arts Radio, the podcast that explores the rich tapestry of martial arts stories from around the world. In this episode, we sit down with the esteemed Sensei James Pankiewicz, whose martial arts journey led him from the halls of college to the vibrant streets of Okinawa. Sensei James shares his compelling story of an irresistible pull towards Japan during his college years, culminating in a life-altering move to Okinawa 15 years ago. As a martial artist deeply immersed in the local culture, he not only runs his own dojo but also crafted a unique experience with the creation of the Dojo Bar, a karate-themed establishment where enthusiasts gather to share their passion. In this captivating interview, Sensei Pankiewicz unveils his role as a guide, leading karate-themed history tours of Okinawa and assisting visitors in maximizing their martial arts experience on the island. Join us on as Sensei Pankiewicz shares his fascinating journey, offering a glimpse into the convergence of tradition, community, and the global appeal of Okinawan martial arts.
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