Your Mental Matters Podcast

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.

Intrinsic Value with @kbthetrainer 05/21/2024

Intrinsic Value with @kbthetrainer In this episode Mo sit's down with former trainer, and current Entrepreneur and Business Consultant KB to discuss his journey navigating life, mental health and finances. Tune In! /episode/index/show/yourmentalmatterspodcast/id/31406257

Life is Glorious with @faithandmamaa 04/29/2024

Life is Glorious with @faithandmamaa In this episode, Mo sits down with Afro Indigenous Birth Keeper/Doula, Author, Educator, and Founder of Blissful Connections, Melissa. Melissa shares about her Mental state currently, her journey within Motherhood, as well as, what led her, to wanting to help other women in their birth giving journey. Tune In! /episode/index/show/yourmentalmatterspodcast/id/31034208

Intentionality with @biancabathea 03/19/2024

Intentionality with @biancabathea In this episode Mo sits down with special guest and friend to the pod, Bianca to discuss her journey of becoming a Content Creator, Business Owner, and Model. Bianca shares her journey in becoming a content creator and what led her to starting her Virtual Diary Series. Tune In! /episode/index/show/yourmentalmatterspodcast/id/30445878

Agility with @shannybeemft__ 03/09/2024

Agility with @shannybeemft__ In this episode Mo sits down with Marriage and Family Therapist, Shannon Brown to discuss her experience, as a Black Woman in the Mental Health Field, and the highs and lows that come with that. Tune In! /episode/index/show/yourmentalmatterspodcast/id/30297963

Fatherhood with @Jeanthehueman 01/22/2024

Fatherhood with @Jeanthehueman In this episode, Mo sits down with Jean; Father, creative, and psychotherapist to discuss his experience navigating being a father, as well as his journey to becoming a Psychotherapist. Tune In! /episode/index/show/yourmentalmatterspodcast/id/29595428

Sex Intimacy & Mental Health (Part 2) 12/27/2023

Sex Intimacy & Mental Health (Part 2) In this episode Mo sits down with friends of the pod for a part 2 conversation. The ladies discuss, monogamous dating and relationships vs. polygamous, BDSM, as well as fluctuations in sex drive based on a persons mental health, and hormonal changes/imbalances. Tune In! /episode/index/show/yourmentalmatterspodcast/id/29248938

Count Your Wins with @yattaracks and @reefmajor 11/20/2023

Count Your Wins with @yattaracks and @reefmajor In this episode Mo sits down with @reefmajor and @yattaracks from the Podcast to discuss Men's Mental Health, and how they both as black men navigate mental health for themselves, and the people in their lives. Tune In! /episode/index/show/yourmentalmatterspodcast/id/28722953

Volume is Necessary with @kaitybrodriguez 10/24/2023

Volume is Necessary with @kaitybrodriguez In this episode Mo sits down with Licensed Therapist, and author of The Confidence Project Journal: 52 Journal Prompts to uncover personal strength and stop self doubt, Kaity Rodriguez. Kaity discusses her latest blog series 100 Dates in Houston, and shares the inspiration behind going on 100 dates. Tune in ! /episode/index/show/yourmentalmatterspodcast/id/28408214

Motion with @Wolftaylor 10/15/2023

Motion with @Wolftaylor In this episode Mo sits down with creator and host, of the Half Way Up podcast, @wolftaylor. Wolf, sits down and shares his experience navigating mental health, his new podcast, and the effects of loss and change in his life. Tune in! /episode/index/show/yourmentalmatterspodcast/id/28322156

Internal Work with @balltillwefall 09/08/2023

Internal Work with @balltillwefall In this episode Mo sits down with special guest, and podcaster himself from the @needtoknowpod Alex, to discuss his thoughts and feelings about Mental Health as it relates to therapy, his upbringing, and mindset when it comes to interacting with the people around him. Tune In ! /episode/index/show/yourmentalmatterspodcast/id/27975357

Farada with @taiwomajek 07/13/2023

Farada with @taiwomajek In this episode Mo sits down with friend, and Licensed Therapist @Taiwomajek to discuss Tai's journey with Mental Health and how her personal experience aid's her in providing therapy to clients. Tai also shares with us the purpose behind her brand @farada_mentalhealth . . Tune in! /episode/index/show/yourmentalmatterspodcast/id/27460791

Spirited with @offlinegenie 06/27/2023

Spirited with @offlinegenie In this episode Mo sits down with special guest and Mental Health Counselor @offlinegenie where they discuss pervaisve trauma as it relates to identity. Gabe shares his personal experience and journey with coming to terms with his own identity and shares the different struggles he encountered along the way. Tune In! /episode/index/show/yourmentalmatterspodcast/id/27306489

Limitless with @PalmEYE 06/03/2023

Limitless with @PalmEYE In this episode, Mo sits down with @kymira.ko, who is the Creator of @PalmEYE to discuss Healing. Mo and Kim discuss their healing journey's and what healing has done for them, personally and mentally. Tune In! /episode/index/show/yourmentalmatterspodcast/id/27033309

Energetic Healing with @wh_orlandoroye 05/18/2023

Energetic Healing with @wh_orlandoroye In this episode Mo sits down with @wh_orlandoroye to discuss his experience with healing from trauma. Orlando shares how masturbation and utilizing his sexual energy has been therapeutic for him and more . . Tune In! /episode/index/show/yourmentalmatterspodcast/id/26885454

The foundation with @gingeralewontfixthis 03/25/2023

The foundation with @gingeralewontfixthis In this episode Mo sits down special guest and friend @gingeralewontfixthis, to discuss everything Mental Health, her journey being a Black Female Therapist, and how she balances it all. Tune in! /episode/index/show/yourmentalmatterspodcast/id/26336421

The Neighborhood Role Model with @Jermaine_meadows 03/08/2023

The Neighborhood Role Model with @Jermaine_meadows In this episode Mo sits down with @Jermaine_meadows who is a poet and founder of 'Breaking Barriers Consulting Firm.' Mo and Jermaine discuss his Mental Health journey and what started him on his conquest to creating safe spaces for Black Men and the Community. Tune In! /episode/index/show/yourmentalmatterspodcast/id/26170965

New Vision with @gabbymgraves 02/08/2023

New Vision with @gabbymgraves In this episode Mo sits down with special guest host, as well as Creator of 'Saturday Night Wine Down' & Astrology expert @gabbymgraves to discuss hopes for the new year, current events, life, and energy as it relates to making connections and building relationships. Tune in! /episode/index/show/yourmentalmatterspodcast/id/25872561

31. The World Needs Love with @_therealmozo 12/31/2022

31. The World Needs Love with @_therealmozo In this episode Mo sits down with Mental Health Advocate & Community Builder @_therealmozo to discuss Suicide Prevention & his mission in starting The World Needs Love Tour; Tune In! /episode/index/show/yourmentalmatterspodcast/id/25468626

Give Yourself Grace 12/27/2022

Give Yourself Grace In this episode, Mo sits down with special guests @prophet_zach & @the_great_black_lion to discuss how creatives manage their Mental Health while still trying to work towards their dreams & aspirations. Armand & Sydney shared their personal experiences with Mental Health struggles and how they individual overcome the pressures of life & more . . /episode/index/show/yourmentalmatterspodcast/id/25441419

29. Sex, Intimacy & Mental Health 12/06/2022

29. Sex, Intimacy & Mental Health In this episode Mo sits down with friends & special guests to the pod @lindasgarcia, @mademoiselle_amanda93, and @bdfo_ . The ladies discuss sex, share their personal views and experiences, and discuss how sex has affected their Mental Health in relationships and when dating. Tune in! /episode/index/show/yourmentalmatterspodcast/id/25244493

28. Dismantling Labels with @g3t_2_m1nds 11/16/2022

28. Dismantling Labels with @g3t_2_m1nds In this episode Mo sits down with special guest and friend to the pod Ken Bernard to discuss his experience as a Black male therapist, working with Child Protective Services, and working at Rikers Island. Tune In! /episode/index/show/yourmentalmatterspodcast/id/25040847

27. Perception is Reality with @expressyourselfkizzle 10/26/2022

27. Perception is Reality with @expressyourselfkizzle Part 2 to the Leading with Vulnerability episode, Mo and Kizzle dive a little deeper into the effects of social media as it relates to being a well known figure with a platform; and why social media should be taken seriously instead of being seen as a "false reality." Mo and Kizzle also discuss "Lived experience" vs. "Clinical Research" and how the differences between the two have an effect on Black men and other individuals when it comes to seeking out Mental Health Treatment and Resources. /episode/index/show/yourmentalmatterspodcast/id/24810621

26. Leading with Vulnerability with @expressyourselfkizzle 10/22/2022

26. Leading with Vulnerability with @expressyourselfkizzle In this episode Mo sits down with friend to the pod + Mental Health Advocate @expressyourselfkizzle, founder & creator of @expressyourselfblackman. Mo and Kizzle discuss their own Mental Health, their experiences navigating in the Mental Health & Wellness space and how it has been managing interpersonal relationships. Tune In! /episode/index/show/yourmentalmatterspodcast/id/24767040

25. United Kingdom with @_molou 10/08/2022

25. United Kingdom with @_molou In this episode @_molou sits down for a first time ever Solo episode & shares with her listeners her experience visiting London, the highlights as well as the things she learned about Europe. Mo also makes a special announcement that you do not want to miss! Tune In! Go to USE MY CODE (MENTAL20) And get 40% off your subscription for the next 10 days with my code /episode/index/show/yourmentalmatterspodcast/id/24627783

24. Lose the Argument with @mr.alwaysgoodneverbad 08/23/2022

24. Lose the Argument with @mr.alwaysgoodneverbad In this episode Mo sits down with Fitness Professional/Coach, & Instagram Influencer @mr.alwaysgoodneverbad to discuss his journey of becoming a trainer and how he has evolved mentally and spiritually throughout different aspects of his life. Tune in! /episode/index/show/yourmentalmatterspodcast/id/24142524

23. Submission is Power with @talk2mac_therapist 08/12/2022

23. Submission is Power with @talk2mac_therapist In this episode Mo sits down with friend of the pod and NYC Licensed Couple's Therapist @talk2mac_therapist to discuss what the necessary components are for a fulfilling relationship. Mo and Mac also discuss what submission means and how it can maximize a relationship. /episode/index/show/yourmentalmatterspodcast/id/24039333

Be Inspired with @lishspeaks 07/14/2022

Be Inspired with @lishspeaks In this episode Mo sits down with Youth Ministry Leader, Musician, Influencer, and all around Magical Black Girl @lishspeaks to discuss what it means to be an influencer and how all of her roles align and are tied to purpose. Mo and Lish also discuss why posting content with intention is important and how to use social media and balance your Mental Health . . Tune in ! /episode/index/show/yourmentalmatterspodcast/id/23749883

Womanhood with @yourfavoritetomboy 03/25/2022

Womanhood with @yourfavoritetomboy In this special Women's Month episode @molou sits down with @yourfavoritetomboy to discuss everything centered around Womanhood. Mo discusses with Georgie what it means to be a woman, the challenges as well as highlights of Womanhood and how their experiences have shaped them into the women that they are today. Tune in! /episode/index/show/yourmentalmatterspodcast/id/22574114

Collective Healing with @Jayacosta24 03/07/2022

Collective Healing with @Jayacosta24 In this episode, Mo sits down with Special Guest & Social Worker @Jayacosta24 to discuss the work that he does and how it ties into his personal story & journey growing up in the Foster Care System. Mo and Jay also discuss the importance of identity, therapy, and affirming yourself. . . Tune in! /episode/index/show/yourmentalmatterspodcast/id/22362116

Women's Health & Wellness Episode 02/11/2022

Women's Health & Wellness Episode In this episode Mo sits down with @naturalljoi & @viasimone to discuss health conditions that predominantly affect Women, such as Endometriosis and PCOS. Mo, Ari, and Simone dive deep into their experiences, touching on health management, symptoms, and the importance of safe spaces. /episode/index/show/yourmentalmatterspodcast/id/22098047

Your Mental Matters Podcast

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