ExtraVirgin Food & Travel
ExtraVirgin Food & Travel is a podcast for adventurers, armchair travellers and gourmands. Join your host, food and travel journalist Natascha Mirosch, as she chats with amateur travellers and dedicated explorers, food experts, cooks and producers.
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Australia's Guy Grossi and "La Cucina Italiana"
04/29/2024
Australia's Guy Grossi and "La Cucina Italiana"
Guy Grossi has carved out a distinguished career and made a significant contribution to the hospitality scene over the last forty years, both as a restaurateur and chef. In fact, in 1996, Guy was awarded the L'insegna Del Ristorante Italiano by no less than the president of Italy, for his dedication to presenting and promoting "La Cucina Italiana" and the Italian lifestyle. He’s written four cookbooks and has been on a slew of television programs, from "Food Safari" and Iron Chef, to "My Kitchen Rules." He also runs a small empire of highly regarded restaurants countrywide, including his flagship, In this episode of ExtraVirgin, and Guy chat all things food and hospitality, as well as Italian travel. They discuss why Italians don’t like penne lisce and the difference between fast and slow dried pasta, what’s wrong with the hospitality scene and how the financial crisis is affecting it, his favourite dishes from his Pugliese father and Venetian mother; who he'd invite and what he'd serve at a fantasy dinner party and more. Guy also gives us some great Italy travel and food tips - from the Amalfi Coast to Florence and Puglia.
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How to Buy a Property in Italy and Those One Euro Houses
02/19/2024
How to Buy a Property in Italy and Those One Euro Houses
We've talked about in a previous podcast (episode 81) but in this episode we’re about to revisit the subject (and the topic of buying property in Italy as a foreigner in general) with Michele Capecchi, a lawyer based in Florence, who has extensive experience in guiding foreigners through the red tape that is buying a property in Italy. Michele is managing partner of teaches International Business Law at at the European School of Economics and has been a a legal columnist with , the international magazine of the expat community in Florence for over 10 years. Michele discusses with : The positives and pitfalls of the one Euro homes scheme The legalities of foreigner home ownership in Italy Where are good places to buy? How much are you likely to need to realistically spend, plus more. If you're keen to find out how you can be enjoying la vita bella in Italy in your own home, you'll enjoy this episode. And don't forget to sign up for the ExtraVirgin newsletter "The Olive," on the website.
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What's an Antarctic Cruise Really Like?
01/30/2024
What's an Antarctic Cruise Really Like?
Have you been thinking of (or dreaming about) taking an Antarctic cruise? Cruising is huge and estimates have the cruise industry growing by another 9% in 2024. For some regular cruisers, particularly those with large disposable incomes, the great white continent, represents just another an as-yet unexplored cruise destination to conquer. For others, Antarctica is a long-cherished dream. But what’s it really like? What can you expect on a cruise to Antarctica? puts that question to travel journalist Catherine Marshall, who has been to Antarctica not once, but twice. They discuss the dreaded Drake Crossing, life on board an expedition ship, Antarctica’s wildlife and shore excursions. Catherine tells us about the fascinating post office at the end of the world, and the British post mistresses who come to this remote spot to man it as well as the time she had a polar swim. They also talk about the environmental impacts and whether a visit can have a positive impact. If you’ve ever wondered what it would be like to cruise to Antarctica, have a listen.
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How to Hike, with Caro Ryan
01/11/2024
How to Hike, with Caro Ryan
We all know that getting out and communing with nature is good for both our body and our mental health, but where to start if you've never done any hiking but are keen to give it a go? Trekking, hiking, tramping, rambling or just plain walking - whatever you call if and whatever you aspire to, whether it's a kilometre on a flat countryside track to conquering rugged terrain over multiple days, or even taking it easy with a , it's an activity that most of us can achieve. If, like ExtraVirgin host, Natascha, however, you have lots of questions: (Am I too old? Am I too unfit? is hiking hazardous? What gear do I need? What happens if I get lost?) then listen up, because our guest on this podcast will answer all those questions and more. Among her many other talents., Caro Ryan is an expert bushwalker and search and rescue volunteer. She started her blog, to inspire, teach and encourage people to get into hiking and the outdoors safely. It’s all about connecting people to wild places in meaningful ways, so they can look after themselves, their mates and these precious places we visit. She wilderness navigation, authored the book, ’ and hosts, . In addition to imparting some incredibly useful (and potentially life-saving) tips, Caro shares her genuine passion for getting out in nature. We guarantee that she will inspire you to want to do the same. www.extravirginfoodandtravel.com/podcast
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Playing with Fire. With Agnes chef, Ben Williamson
01/04/2024
Playing with Fire. With Agnes chef, Ben Williamson
was recently awarded . In this episode of ExtraVirgin, chats with Agnes executive chef, Ben Williamson, who also co-owns other popular restaurants , and . Western Australian-born Ben spent time travelling the Middle East, where he sharpenened his kitchen skills and learned about cooking from the heart - something that would become the cornerstone of his culinary philosophy. On his return to Australia, he settled in Brisbane, working in some of the city's most highly regarded restaurants, including a lengthy tenture at , where introduced the city to his modern re-imagining of the cuisine of The Levant, gaining the venue many accolades including two hats. He then went on to establish Agnes, a wood-fired restaurant in a characterful, historic building; a restaurant generally regarded as the best in Brisbane. In their chat, Natascha and Ben not only delve into his background, but discuss his food philosophy and influences, what he might have done differently in his career, food trends, where he likes to eat out, his future plans and more.
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From Gauchos to Glaciers - Adventures in South America
11/22/2023
From Gauchos to Glaciers - Adventures in South America
Is South America on your wish list but you worry it might be too challenging or unsafe? In this episode, ExtraVirgin host, who has just returned from 3 weeks in Uruguay, Argentina and Chile, shares her experiences. Her trip, travelling by plane, car and boat, starts in Santiago in Chile, where she visits an extraordinary museum and wanders the vibrant Yungay and Lastarria barrios. From there, she explores the Uruguayan capital, Montevideo, with its unique architecture and excellent restaurants, as well another fascinating museum dedicated to a famous and tragic incident in Uruguayan history. Then it’s onto a ferry across the widest river in the world, the Rio de la Plata to Buenos Aires. Here Natascha discovers the origins of the tango, visits Eva Peron at Recoleta cemetery and the balcony of ‘the pink palace’ where she gave her final speech to the Argentinian people. She does a walking tour of the colourful La Boca district, takes i a beautiful bookshop in a theatre and more. In Patagonia, Natascha visits a glacier, attempts to hike up another one, gets up close with the iconic Fitz Roy, eats the world’s best lamb and drinks a liqueur made from a local berry in a bar at -15c. From there, it’s onto the province of Mendoza, where she stays in a ‘dome with a view’ overlooking the Andes, visits a couple of wineries and has an unforgettable horse ride with a gaucho. If you’ve thought of visiting South America, you’ll want to have a listen as Natascha shares the details of her new favourite destination.
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Uncharted Paths: The Joy Of Small Group Adventures
11/06/2023
Uncharted Paths: The Joy Of Small Group Adventures
Group travel needn't involve being shuttled around on 50-seater coaches, taken to the major sights to snap your instagram pics, then...back on the bus to do it all again. In this podcast, host talks with Lisa Pagotto, founder of who offer small group trips to some destinations that are definitely off the well-trod tourist path. But, if you're usually an independent traveller, why would you consider group travel? It's one of the questions that Natascha poses to Lisa. They also discuss how the pandemic has shifted the way many people want to travel, who are the people who take small group tours, the cultural, economic and environmental advantages of travelling this way, as well as the destinations her company covers and more. Lisa's just returned from Georgia, a country that's high on Natascha's bucket list, so they chat about it, including the top sights (turns out Georgia's mountains outdo the Swiss and French alps for hiking and wildlflower spotting.) And wait until you hear what intrepid traveller Lisa's favourite travel experience ever is - we can guarantee it's somewhere you don't expect!
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Episode 102: How to Get Free Accommodation Around the World
10/28/2023
Episode 102: How to Get Free Accommodation Around the World
Accommodation is one of the biggest expenses when we travel, but what if you could travel almost anywhere in the world and stay for free? Our guest on this episode of ExtraVirgin Food and Travel tells us how. Fiona Ryan has done more than a dozen exchanges, temporarily swapping her home in Brisbane, Australia for one in cities such as Helsinki or Barcelona. Fiona, who's a volunteer regional coordinator with the world's oldest home exchange program, the not-for-profit "," chats with host about how it's done; the multiple benefits of changing homes with someone and gives us her tips, gained from fifteen years’ experience. So if you've got itchy feet, but not necessarily the budget for that holiday you’re dreaming of, this episode is for you.
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Postcard from Dublin, Ireland
10/21/2023
Postcard from Dublin, Ireland
This episode of Extra Virgin Food and Travel's "Postcards,"comes to you from the Republic of Ireland's capital, Dublin. Our guide is Louise Slyth, who's originally from Scotland but has made this enchanting city her home. Louise shows us around 'her' Dublin, her favourite galleries and museums, parks and pubs. She tells us the best places to shop and shares with us her recommendations of where to eat and drink - from simple fish and chips to sophisticated modern Irish; a pint of guiness to a classic cocktail. So, whether you're planning a trip to Dublin or simply daydreaming of a future visit, have a listen, as our guide Louise shows us where to find the craic in Dublin. You can also follow Louise on instgram at @louiseslyth_writer. And if you've enjoyed this episode, don't forget to subscribe and rate us on your favorite podcast platform.
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Postcard from Istanbul
09/06/2023
Postcard from Istanbul
Welcome back to another episode of ExtraVirgin Food and Travel Podcast. In this episode, we're embarking on an extraordinary journey to an enchanting travel destination, where east meets west (literally) and history and flavours are equally complex - Istanbul, Türkiye. Chatting with host , is intrepid travel writer and cultural connoisseur, . Lisa has spent more than 15 years living in and exploring this captivating city, and today, she's here to be our guide through Istanbul’s culinary and cultural treasures. The city, which spreads across two continents, is a top travel destination that entices with its aromas, seduces with its history, and leaves an indelible mark on visitors’ hearts. It’s a place where ancient traditions collide with modern trends, and where every bite tells a story. So, join us as we explore this city's rich history, vibrant culture, and, of course, its irresistible cuisine with Lisa Morrow. It's a journey full of wanderlust-inducing experiences, from traversing the bustling bazaars, to learning about Lisa’s favourite places to eat and drink and how she likes to spend her time in this most enigmatic of cities.
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Creating a Hospitality Empire - Tony Kelly
08/22/2023
Creating a Hospitality Empire - Tony Kelly
Being credited with having "the Midas touch" is one thing that riles the seemingly unflappable Tony Kelly. His journey from young apprentice to owning ten successful Sunshine Coast hospitality businesses has been far from easy, nor linear - there have not only been set-backs and hard times, but also periods of intense self-doubt, the chef-turned-restaurateur admits. Today though, Kelly is recognised as a tour de force, a game-changer on Queensland's Sunshine Coast, where he employs around 400 people across his group's businesses, that include the incredibly popular "." " and newly opened "." In this episode, ExtraVirgin Food and Travel host talks to Tony about his earliest years working in hotels, cruise ships and fine diners. They discuss how he manages to steer his hospitality juggernaut and his most memorable meals, she canvasses his opinion on hats, stars and the Michelin Guide, the best advice he's ever received and finds out who he'd invite to dinner. Even if you've not heard of Tony Kelly or dined in one of his establishments, it's guaranteed you'll enjoy listening to Natascha's chat with this modest and very open chef-turned-businessman.
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How to Drink Australian, with Jane Lopes
07/29/2023
How to Drink Australian, with Jane Lopes
Sommelier, importer and wine writer Jane Lopes reckons that Australia is making the most exciting wines in the world right now, and ExtraVirgin podcast host while she could be accused of being a little biased, agrees. In this episode of ExtraVirgin Food and Travel Podcast, Jane and Natascha discuss Jane's background - including the soul-destroying experience of passing, then having her consort's Master Sommelier exam nullified; her newly released book: , co-written with her husband, Jonathan Ross and how a Californian-born, Nashville-dwelling American developed such a passion for Australian wine. Jane also tips us off on one of her favourite great-value Australian wines, her "death row" Australian choice and her favourite Australian wine region. Whether you already know how great Australian wines are, or have zero experience with them, pour yourself a glass of wine and have a listen. Cin Cin!
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Postcard from London, England
07/18/2023
Postcard from London, England
Heading to London? There's a lot more to the city than Buckingham palace and Big Ben. Our guest on this episode of "Postcards," is Che-Marie Trigg, a freelance writer and editor. In February 2023 she relocated from Sydney to London for the second time – she spent two years living and working in the English capital in 2017 and 2018, and has been in the city's grip ever since. In this Postcard, Che Marie shows us her London, sharing her favourite places to eat and drink, off-the-tourist-track sights, including museums and parks (including one with a swimming pond!) and much more. So whether London is an upcoming holiday destination for you, or you're just armchair travelling, sit back and enjoy this postcard from London.
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The Impacts of Tourism and How to be a Better Traveler
07/06/2023
The Impacts of Tourism and How to be a Better Traveler
What could possibly be wrong with volunteering in an orphanage for a week of your holiday? Should you reconsider taking that Antarctic cruise? In this episode of ExtraVirgin Food and Travel, talks with , an academic in the field of tourism and co-editor of the recent books Socialising Tourism: Rethinking Tourism for Social and Ecological Justice (2022) and The Local Turn in Tourism: Empowering Communities (2023). First up they discuss the bad news- the effect that our love of travel is having on the planet and its people. Then the positive - the destinations making change to both protect their tourism industry and empower the people who work in it. They wrap the episode up with practical steps you can take to be a more respectful traveler. "Be curious. Willing to dig and learn and be engaged," says Freya Higgins Desbiolles. Good advice in an episode that is essential for listeners who want to know the back story to the feel-good production that is travel and what they can do to make it a more equitable and enriching experience for all - not just the traveller.
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How to Cook and Eat Like an Italian
06/04/2023
How to Cook and Eat Like an Italian
Italians have what is indisputably the best cuisine and lifestyle in the world, right? In this episode of talks with Silvestro Silvestori, owner and director of cooking school in the beautiful baroque city of Lecce, in Italy's south about how to cook and eat like an Italian. Rich in cooking tips and fascinating facts about this highly regional cuisine, this episode is essential listening for anyone who loves Italy and Italian food. Buon appetito!
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Postcard from Split, Croatia
05/11/2023
Postcard from Split, Croatia
In this episode of ExtraVirgin Food and Travel podcast, we hear from travel and food journalist Belinda Luksic, who left her home in Australian in December to live in Split, in Croatia. For this postcard from her adopted town, Belinda shares what's so special about Split, its beautiful coastline and nearby islands, the ancient palace and atmospheric old town, packed with cafes, galleries and homely restaurants. She tells us about her favourite places to eat and drink, how she likes to spend her weekend and shares tips only a local would know. So whether you're planning a trip or just armchair travelling, sit back, relax and enjoy this postcard from Split.
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Future-proofing our food security
03/29/2023
Future-proofing our food security
What is wrong with our food system? What's threatening food security? Covid and food shortages highlighted one aspect - the supply chain, and climate change is showing us another. There is an urgent need to fundamentally transform the way we farm, shop and cook - it's no longer enough to just try to maintain the status quo, but instead, we need to realise the abundance is finite and adopt a regenerative approach. In this episode of ExtraVirgin Food and Travel, talks to Jade Miles, CEO of , and regenerative farmer about what's wrong with our food systems, what they're doing as an organisation, life on her farm and how we as consumers can do our bit.
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Treasure Island - The Southern Great Barrier Reef's Lady Elliot Island
02/21/2023
Treasure Island - The Southern Great Barrier Reef's Lady Elliot Island
The Great Barrier Reef, at 2300 kms (1400 miles) is almost twice the length of Italy. It's pristine southern end, just four hours drive, or a short flight from Brisbane, however remains a bit of a secret yet is no less spectacular than the tourist hot-spots off Cairns. For this episode of ExtraVirgin, we travel to one of the southern islands, where we hear from Amy Gash, whose family caretake a spectactular coral cay where you can step into the coral gardens from the beach and swim with turtles, manta rays the size of small cars, reef sharks and a rainbow of fish. Amy and Natascha talk about the health of the reef, what it's like to grow up with an island as your playground and the measures her family are taking to ensure the island continues to be a leader in sustainable tourism.
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The Best Cookbooks of 2022
12/10/2022
The Best Cookbooks of 2022
Well, some of them! This year has produced a bumper crop of fantastic cookbooks - way too many to give love to in a podcast, so has picked out a few of her favourites from 2022. Some are already sauce splattered and dog-eared, others waiting their turn, but she reckons all are a little bit special - from books that will help nip food wastage in the bud, to easy "Chinese-ish" recipes, a history of food though English puddings and more. If you're looking for the perfect gift for the foodie in your life, or even you want to give a hint to loved one for your own Christmas present, have a listen.
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Postcard from Berlin, Germany
11/26/2022
Postcard from Berlin, Germany
Did you know that Berlin has more bridges than Venice? Or that has a 160km bike trail along the former Berlin wall? Or that vintage shopping and "textile free" bathing are big? You'll learn more about these topics, plus where to eat, drink and play in this exciting, creative city in this episode of So whether you're planning a trip to Berlin, or just armchair travelling, listen in as lifestyle writer Cindy Brzostowski shares with us the very best bits of her adopted city.
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Pasta Grannies, with Vicky Bennison
11/20/2022
Pasta Grannies, with Vicky Bennison
All over Italy, in tiny mountain and seaside villages, elderly women are making pasta by hand, as their mothers and grandmothers and great-grandmothers did before them. But with a shrinking world with accessibility to prepackaged food and supermarkets, and an ever-elderly population of nonnas, it's a dying art. Since 2014, however, Vicky Bennison has taken it upon herself to document it. She launched "" on Youtube in 2014 and so far has produced more than 400 episodes to a fan base of more than two million. In this episode of ExtraVirgin, talks with Vicky, who's just released her second Pasta Grannies cookbook, about what it's like to have access to these wonderful women and document their lives, the pasta (and life!) tips she picked up on the way and more.
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Postcard from Lisbon
10/28/2022
Postcard from Lisbon
Ola! This ExtraVirgin Postcard comes from the beautiful capital of Portugal - Lisbon, one of Europe's oldest cities. Tour guide, travel and food writer and blogger Daniela Sunde-Brown moved to the city in 2018. In this postcard, Daniela shares with us the best of her adopted city, from the miradores offering the best views of the city, to where to eat and drink, including the famous Portuguese tarts, grilled fish and the slightly sparkling 'green' wines. If you're planning to visit Lisbon or looking for European travel inspiration, you'll love this episode.
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How one cataclysmic moment changed this chef's life.
10/13/2022
How one cataclysmic moment changed this chef's life.
In April 2022, chef Adam Wolfers was riding his bike when he was struck down by a stroke, at just 38. He lost movement on one side of his body, his sense of taste and had to learn to do the everyday things he once took for granted all over again. In this episode of ExtraVirgin Food & Travel, catches up with this talented chef, who's worked under Wylie Dufresne in New York, and at the 3 Michelin -starred Quique Dacosta in Spain, in addition to a raft of hatted restaurants in Australia. They discuss how he's doing, what such a life-changing event has taught him, mental and physical health in the hospitality industry, his foodie heroes and more. If you'd like to support ExtraVirgin Food & Travel Podcast and keep us ad-free, you can do so for as little as the price of a coffee
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Postcard from New York
10/07/2022
Postcard from New York
New York City. "Everybody is here and everything is here for you. A lot of people are here to live out their dreams and make wonderful things happen." So says our guest in this episode of ExtraVirgin Food & Travel Podcast's "Postcard," Dena Levitz. Event organiser, yoga teacher and travel journalist, New Yorker Dena shows us her New York, taking us on an in-depth virtual tour. She tells us about little-known museums, parks and markets. How you can attend a private music event at a local's home or an unsual piano bar where the guests join in as well as comedy clubs and cocktail bars. And with a professional interest in food, Dena generously shares her extensive knowledge - from where to get New York's best bagel to "bacon egg and cheese," at a local bodega; what she reckons are the best dosa outside India, as well her favorite restaurants, delis and much, much more.
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How I Found My Missing Travel Mojo in Italy & France
10/01/2022
How I Found My Missing Travel Mojo in Italy & France
I nearly cancelled the whole thing, I really did. Mid-2022 and I'd booked a trip in September to France and Italy and it was causing me high anxiety. The world is in turmoil. The Covid crisis seems to be easing, but is it? Will I get stuck away from home like so many others? What about the war in Ukraine? What about work, how can I be away that long? But I went and found the world still a beautiful place and that I still loved to travel. Join me for this episode of ExtraVirgin Food and Travel, where I tell you a little about my recent trip. And keep an eye out for an upcoming newsletter about places to stay, where to eat, and what to do in all of the places I visited. You can subscribe via the website:
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Postcard from Amalfi
08/29/2022
Postcard from Amalfi
Laura Thayer is living a life most of us could only dream of. An American by birth, Laura is a travel writer based on Italy's Amalfi Coast. In this postcard, Laura shows us around her Amalfi, a place that won her heart in 2007. She shares everything from her favourite beach, to where to buy the best pastries, how to get around to avoid the traffic and some surprising history about Amalfi. As you'd expect from a guidebook writer, this postcard is rich with expert tips, so if you're planning a trip to this beautiful part of Italy, you'll definitely want to listen to this first. A few of the places Laura mentions are: : : And go to the show notes on the ExtraVirgin Food & Travel for info on how you can follow Laura.
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Italy for Culture Lovers
08/26/2022
Italy for Culture Lovers
Italy. Art, culture, history. They're some of the topics discusses with Dr Kathleen Olive, cultural historian, university lecturer and They discuss her first trip to Florence as a young PHD student, the best places to visit in Italy for art and culture lovers, how she'd spend 10 days in Italy and much more, If you love Italy, art, history and culture, this is the episode for you.
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Postcard from Toronto, Canada
07/30/2022
Postcard from Toronto, Canada
This Postcard wings its way to us from one of the world's most multicultural cities, Toronto, Canada. Our guest is lifestyle journalist who shares everything she loves about her city; from its lively art scene, to heritage districts and green spaces, its residents’ love of sports, the live music scene, and of course, with the city about to get its own Michelin Guide, the fantastic food scene. Maryam recommends everything from a local wine you should try, to a farmers’ market to visit, tells us why you should jump on a ferry to explore Toronto’s islands and the best spot for a sunset view of the city. We also learn a few fascinating facts - Toronto’s Young Street is the longest street in the world. And if you want to pass as a local, you’ll drop the second ‘t’ in ‘Toronto’ and pronounce it “Tor-on-o.” Here are just a few of the places Maryam mentions - listen for the comprehensive guide full of her insider tips. Bar Pompette Evergreen Brick Works Bang Bang Good Behaviour Ba Noi Alo Terroni Patois Distillery District
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Kirsten TIbballs - Chocolate Queen
07/22/2022
Kirsten TIbballs - Chocolate Queen
Her sell out within minutes of being open for bookings; she is a regular guest chef on Masterchef and she has her own television programme, In this episode of ExtraVirgin Food & Travel, Natascha Mirosch talks with "The Chocolate Queen" herself, renowned patissiere, owner of and international pastry judge, Kirsten Tibballs. Kirsten talks about how she started at business at the tender age of 12, how she established her cooking school, now celebrating its 20th year and shares some very useful tips for wannabe bakers- from a breakdown of different chocolate types to her favourite cream; common mistakes cooks make and what equipment you need in your home kitchen to be a better baker. So, cut yourself a nice big slice of chocolate cake, grab a a coffee and have a listen.
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Postcard from Sydney, Australia
07/12/2022
Postcard from Sydney, Australia
Travel writer travels all over the world, but it's she comes home to. In this "Postcard," Ute generously shares her insider knowledge of one of the world's most beautiful cities; from its architecture to the culture, history, and of course, Sydney's fantastic food and drink scene. You'll hear about: The best coastal and bush walks, right in the city Where you'll find a revamped historic precinct packed with great bars and restaurants Sydney's coastal swimming pools Where to find a former reservoir turned into a garden The city's rich cultural life Eating and drinking: from catching a seaplane to lunch, to fish and chips by the sea Where to find deserted beaches and a secret garden And so much more. Ute's genuine love for her city is evident in every word and we reckon wherever you are in the world, you'll be looking up fares to Sydney by the end of this episode.
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