Health & Fitness Category
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THE KERI REPORT
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
FEEL IT ALL
This is a podcast of powerful vinyasa flow yoga classes designed to release mental and physical blocks to reveal the spark within you - even if all you have is your yoga mat and a floor to lay it on. These classes are appropriate for anyone with an established yoga practice and basic knowledge of asanas who also wants to move and stretch and strengthen their body and mind. Feel it All was created in March 2020 to maintain the sense of connection to ourselves and community that many of us derived from our regular studio-based practice. Come ready to sweat out your vrittis surrender to the aliveness within you. If you enjoy this podcast, please consider leaving a rating to help others find it, or just pass on to a friend in need of a good sweat - sharing is caring!
SMARTER TECH
Is “smart” tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that’s safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology.
ELMAR’S TOOTH TALK – THE MISSING LINK TO TOTAL HEALTH
In Elmar’s Tooth Talk – The missing Link To Total Health you discover: The hazardous toxins and life-threatening risks of dental materials and treatments and what you can do about them. The connection your teeth have with the rest of your body and how to use this to your advantage. How to eliminate the toxins and poisons lurking around you in everyday life. The devastating consequences that early tooth extractions can have for your child. Powerful, clear and effective solutions from a leading UK expert in holistic dentistry. You’ll understand why your teeth are probably the most important part of your health and how applying what you learn in the Podcast can kick-start your well-being revolution and transform your oral and overall health. If you always suspected that there is more to your health than just drill-fill-bill dentistry, then this Podcast is for you.
WELLPOWER
A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!