Health & Fitness Category
Learn about pertinent news stories—in the format of short podcast episodes—that get to the heart of today’s most important issues in primary care with the Pri-Med News & Industry Features channel. Each news episode includes three distinct topics – jump to a topic of interest using helpful timestamps in each episode description. This channel also features podcasts covering practice management tips and key insights for treatments in various therapeutic areas.
HOW WE LOST WEIGHT PODCAST
The How We Lost Podcast is a show that features success stories of people that have lost sixty to two hundred pounds. The show format starts with our guests before story and goes all the way through to what finally worked for them on their weight loss journey. The show host, Hannah Hope, asks our guests questions that go deep into their story and how they overcame their weight battle. If you want to be inspired and get the education that you need to lose weight yourself, be sure and subscribe so that you don't miss an episode.
THE SUPPERS PROGRAMS PODCAST
Suppers is a learn-by-doing program where you'll learn to cook, taste and feel your way to vibrant health. Our mission is to provide safe and friendly settings where anyone, and especially people with food-related health challenges, can develop and manage their own personal transitions to a healthier life. Every event is focused on learning about ways to improve health through the preparation of delicious whole, unprocessed real food. Hands-on experiential learning is an important part of the process and is included whenever possible. The participants make the food, and a trained volunteer facilitator presides over a meal that is somewhat more choreographed than the average dinner conversation. The concept was developed by our Founder, Dor Mullen, who spent several years researching the program design and running pilot meetings to answer the question: How do people manifest healthy change in their lives given the tools of nourishing food and social support? The answer: First practice non-judgment. The goal was to make Suppers as affordable as possible. Medical doctors contribute to the program design, mostly in the role of identifying what people can do without a doctor to achieve more vibrant health. The design is informed by 12-step wisdom, stages of change and motivational interviewing counseling models, nutrition, and especially the whole food movement. The fundamental assumption of Suppers is this: How You Feel Is Data®. If you can learn to observe your body’s own feedback, you can learn to eat to stabilize blood sugar and mood chemistry. If you can do that, you will have identified the habits that, for you, lead to a healthy life overall.
THE SWEATING FOR THE WEDDING PODCAST
Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.
THE DARKSIDE OF ELITE
Jack Riggins is a veteran with 20 years of Naval Service leading Navy SEALs and Special Operations Forces throughout the world. A leadership and cultural dynamics expert, Jack is fascinated with what it takes to be elite in anything. The cost or Darkside is not talked about or hidden, but is common in people pushing the limits of human endeavors. Jack has been to the Darkside and aims to shed light to help others overcome it.
THE HEART OF THE STORY WITH GARY METIVIER
In The Heart of the Story with Gary Metivier we focus on positive, inspiring stories of everyday people doing cool stuff. What drives people to go after their dreams? What can the rest of us get out of hearing their stories? We take you deeper into the story as we get to the heart of why this is so important to them.