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#107: Nutrient Dense Plant Foods Vs. Nutrient Dense Animal Foods -- Chris Masterjohn, Phd.

Keto For Normies

Release Date: 08/03/2019

In our one hundred and seventh episode we talk to Chris Masterjohn, Phd about a wide range of topics from the importance of plants in your diet to whether collagen should be tracked towards your daily protein needs! This is a great listen with a ton of information.

You can use THIS LINK to check out the ultimate cheat sheet that was mentioned by Chris at the end of the podcast!