Stories that Empower
As a child of immigrants, Kamini wanted to belong and feel accepted. She developed people pleasing tendencies and perfectionism as a young age, as she did not wish to impose additional stress on her parents. Kamini realized that these were holding her back. So, through self-work and self-reflection, she has empowered herself. Kamini has made this work her life's journey and today she empowers others, as a certified life coach. She shares the following nuggets of life journey: be present practice gratitude deepen the understanding of self pay attention to your false beliefs believe in...
info_outline 382 Corky ParkerStories that Empower
Corky became the winter innkeeper of her beloved, La Finca Caribe, in Puerto Rico. Then, circumstances outside of her control introduces shifts in her life. Corky shares stories of trial and tribulations. She loves to tell stories, connect people and create things and spaces. Corky shares the following nuggets of life wisdom: celebrate authenticity be your real self strive to accept, find joy and move on invite the hard things in and make peace with them tags: Corky, Parker, La Finca, Love, Loss, and, Laundry, on, a, Tiny, Puerto, Rican, Island, story, stories, that,...
info_outline 381 Kenneth Nixon Jr.Stories that Empower
Growing up, Kenneth's mother was unable to care for him, due to her mental health. His mom struggled with stability, health and peace. By practicing a mindset of care, Kenneth is on a journey to decriminalize mental health and help others to make systematic changes in their changes. He shares the following nuggets of life wisdom: practice 'trauma-informed approach' go into conversation with a mindset of care be open minded and open ended mental health affects everyone give ourselves grace recognize when something is beyond our ability or emotional capacity power of relationships...
info_outline 380 Liza McQuadeStories that Empower
Liza and her husband decided to shake things by riding their bicycles across the country. This enabled them to choose to live in the moment and to find the beauty. Their journeys have become inspiration for others to follow their dreams. Liza shares the following nuggets of life wisdom: be present with what's happening around you find the beauty people are amazing follow your dreams taking on a challenge is often a mind game the biggest challenge is between our own ears live in the moment be who you are learn to value yourself you have control live life in meaningful and...
info_outline 379 Jeremy Grater & Zach TuckerStories that Empower
Zach and Jeremy each experienced traumatic childhoods. They have been battling mental health, anxiety and depression. Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and coping a little less lonely. They share the following nuggets of life wisdom: name it and you contain it start with curiosity own the identity come to the now let go of all of the stories question what we know speak to yourself with compassion question...
info_outline 378 Christy WarrenStories that Empower
As a firefighter and first responder, Christy was diagnosed with PTSD. Initially, she felt incredible shame. Christy has been on a journey of healing. Today, she is working hard to change the stigmatism associated with PTSD. Christy shares the following nuggets of life wisdom: struggle gives way to growth just keep moving forward we are not alone we are worthy and valued there's life on the other side find supportive, like-minded people tags: Christy, Warren, paramedic, firefighter, writer, author, Flash, Point, A, Firefighter's, Journey, Through, PTSD,...
info_outline 377 Ricel Ann TroyStories that Empower
Ricel experienced loneliness and depression, growing up in an unstable home. Her faith and her love of sheep helped her to heal and become empowered. She shares the following nuggets of life wisdom: have compassion for others God works for good we can thrive in the midst of adversity there is hope you are not alone tags: Ricel, Ann, Troy, writer, author, Lala, and, the, Shepherd, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
info_outline 376 Jennifer Cramer-MillerStories that Empower
When Jennifer was diagnosed with progressive and incurable kidney failure, everything changed for her. She knew she could either have despair or choose hope. Jennifer chose the latter. Today, she helps people with their challenges, manage uncertainty and find joy. Jennifer shares the following nuggets of life wisdom: choose hope over despair let go of the life we planned, accept the life that's given to us reframe what's happening cultivate our "lucky list" what we look for, we find deepest meaning is close relationships kindness in action can save lives practice little acts of...
info_outline 375 Susan ReinhardtStories that Empower
Susan was laid off after many years as a writer and columnist. Initially, she was shocked, but found the courage to reinvent herself numerous times to a makeup artist, an autism therapist and an author. Susan shares the following nuggets of life wisdom: reinventing yourself is empowering be better instead of bitter reinvention can be external or internal don't deny your creativity we have to be comfortable with ourselves tags: Susan, Reinhardt, bestselling, author, humorist, The, Beautiful, Misfits, story, stories, that, empower, empowering, empowerment, inspire, inspiring,...
info_outline 374 Dr. Jennifer PrattStories that Empower
As a child, Jen was diagnosed with bone cancer. Fortunately, she was cured from the cancer. Jen chose to dedicate her life to serve others and become a pediatric physician at the same hospital where she was treated. She shares the following nuggets of life wisdom: strive to be a positive influence in the lives of others gratitude is key our time here is limited slow down and enjoy the moments that bring us joy mental health can translate to physical health it's not what happens to you, it's about how you react to it tags: Dr. Jennifer, Pratt, pediatric, physician, children,...
info_outlineAfter Bryan's parents divorced, he turned to food to fill the emotional gap, became 100 lbs overweight and was consumed by anxiety. He struggled to make a change. His wife was at death's bed, due to chronic illness. This forced Bryan to look at his role as a husband and father. He didn't want his son to experience the same anxiety that he did as a child. Bryan learned that motivation for change is driven by deep rooted values. This enabled him to transform his life. Bryan shares these powerful nuggets of life wisdom:
- even in the darkest moments, there is light
- you are empowered to make a change
- practice self love and self acceptance
- allow for the good in us to come through
- allow for ability to achieve better things
- you deserve to have those things
- spend time to discover and identify your deep rooted values
- those values will be the catalyst and sustainable force for change in your life
Bryan is a best-selling author, speaker and life coach. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a CXO, from watching illness threaten his family to finding lasting health, he has been through many lessons he used to develop his unique approach to inspiring others succeed.
Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events, and has been a featured guest on over 100 podcasts and radio shows.
While Bryan lives in the US, he has worked and lived in numerous countries and cultures across the world, giving him a truly global perspective.
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