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Turn Chaos into Calm with R. Christian Minson

The Joy Seeker Podcast with Shannon Kaiser

Release Date: 08/21/2019

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Turn Chaos into Calm with R. Christian Minson show art Turn Chaos into Calm with R. Christian Minson

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Christian talks about the number one way you can turn chaos into calm and use your breath to elevate your life and advance your soul.

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The Joy Seeker Podcast with Shannon Kaiser

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Christian is an international speaker, a bestselling contributing author, a trainer, a coach and the founder of Breathflow Wellness, a transformational holistic health business.He was a monk for 10 years, and now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions and teaching us the power of our own breath. We talk about the number one way you can turn chaos into calm and use your breath to elevate your life and advance your soul.