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#667 What is Inspiration? Interview with Mark Mittlesteadt, Life Coach, Artist, and the Author of the soon to be released book, “The Alchemy of Purpose.”

The Stress Mastery Podcast: Living Right with Bill Cortright

Release Date: 09/24/2019

#1802 Throwback: What is Spirituality?

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Spirituality and today’s Meeting of the Minds we are discussing “What is Spirituality?” Spirituality and Religion are not necessarily the same thing. Religion is taught as an outer form, it is about knowledge, rules and the do’s and don’ts. Spirituality is the knowing of knowledge , it is experience, and as we will discuss today, it is living the truths. While Religion is the Husk, Spirituality is the Seed. Merry Christmas! _______________________________________________________ Join The Stress...

Merry Christmas! Shift the New Year Resolution

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is “Resolution” and today’s Set-Up Sunday I am discussing Shift the New Year Resolution. In this episode I discuss the Resolution and how to shift your New Year Resolution to guarantee success. Understanding the process in developing new habits will set your New Year on the right path. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register Love the show? Tweet me a shoutout at: Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : ...

#1801 Throwback: What is Living Your Truth?

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is Peace and today’s Connection Thursday I am discussing What is Living Your Truth? This is a hard question to answer for the simple reason most people have no idea what truth actually is. To live your truth you must understand truth and then everything will become clear. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register Love the show? Tweet me a shoutout at: Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : Mentioned in this show: Join the...

#1800 Throwback: Writing Our Life Code

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is Connection and today’s Connection Thursday we are discussing Writing Our Life Code. The reality we live our lives in is dependent on the coding of the identity we hold in mind. If your reality makes you unhappy chances are you are living from a life code set for you as a child. To change your reality you must write your life code as you desire life to be. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register Love the show? Tweet me a shoutout at: Want to sponsor episodes of The...

#1799 Throwback: Ego-Maniac Wednesday with Patrick Garner

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is Disruption and today we debut Ego-Maniac Wednesday. Bill Cortright and Patrick Garner discuss what is the Ego-Maniac? How does the Ego-Maniac affect all Five Life Categories? How does the Ego-Maniac disrupts your life! _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register Love the show? Tweet me a shoutout at: Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : Mentioned in this show: Join the private Facebook Group: ...

#1798 Throwback: The Power of Decision and your Vital Force

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is Harmony and today I have a special guest as co-host Lee Kellogg (www.leekellogg.com) and we are discussing the Power of Decision and your Vital Force. To create changes in our lives takes energy to deal with conflict-resolution and move through the comfort zone. In this episode Lee and I discuss some ways that you can free up that Vital Force to gather momentum for your climb of the Mountain toward YOUR light. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register ...

#1797 Throwback: Purpose and Motivating Force

The Stress Mastery Podcast: Living Right with Bill Cortright

This week our topic is Desire and today’s Connection Thursday we are discussing Purpose and Motivating Force. Many people have passion yet cannot motivate themselves to do what it takes to manifest the passion. Then there are those who discover their Purpose yet never attach their passion to the Purpose. The key is discovering your Purpose and unique gifts and attaching your passion, This creates the Motivating Force. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register Love the show? Tweet me a shoutout...

#1796 Throwback: Opportunities and the Stress Response

The Stress Mastery Podcast: Living Right with Bill Cortright

Have you ever had an opportunity that you knew was perfect yet failed or hesitated to act? Why if something or someone can help us progress on our path, we fail to seize it? The answer is…the human being is hardwired for behavior and this behavior is dictated by what is known and familiar anything new will cause the brain to resist. This is the stress response built within each of us dictating our behavior. Once we understand the function and operation of the human being we then can change behavior. _______________________________________________________ Join The Stress Mastery Community...

#1768 Throwback: Inflammation: Optimal Health and Well-Being

The Stress Mastery Podcast: Living Right with Bill Cortright

In Part Three of our January series on Optimal Health and Well-Being we are discussing ‘Inflammation’ which has been found to be the connection to obesity and all lifestyle diseases. Inflammation is tied to stress, and it is imperative that you understand the human being and the body and brain naturally combats stress. The issue is that our body functions exactly as it did 200,000 years ago. It was designed for an environment where the stress response was activated when in danger. It was not designed for today’s world. This is the major cause of obesity and...

#1767 Throwback: Conflict and the “Gut Brain”

The Stress Mastery Podcast: Living Right with Bill Cortright

Conflict is defined as a battle or opposing actions. When it comes to our health both physical and mental the key component is the balance of the body. The key players in this balance are the head and gut brain. Much is taught to us about the head brain and little if anything is taught about the Gut Brain. In this episode I will reveal the truth when it comes to creating the well-being so many seek after the truth of the Gut Brain and its impeccable connection to our physical and mental health. It is the conflict of this connection that causes depression, anxiety, and many inflammatory...

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Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Inspiration. Today’s Health Huddles we have a special interview with Mark Mittlesteadt. Mark is discussing with us his views on Inspiration. Mark has the Inspire Purpose and first discovered it at the tender age of ten-years-old. This lead him to become a professional artists and musician. Mark is now focused on his thriving coaching practice where he developed a unique program and perspective to help others to connect to their true purpose. You can contact Mark at his website The Artist Within where you can explore his theory of his practice and take a look at his magnificent art work.

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