loader from loading.io

#667 What is Inspiration? Interview with Mark Mittlesteadt, Life Coach, Artist, and the Author of the soon to be released book, “The Alchemy of Purpose.”

The Stress Mastery Podcast: Living Right with Bill Cortright

Release Date: 09/24/2019

#895 “Stillness is the Key” by Ryan Holiday: Limit Your Inputs show art #895 “Stillness is the Key” by Ryan Holiday: Limit Your Inputs

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness is the Key” by Ryan Holiday. We are in the section “Limit Your Inputs,” Ryan is talking in this section on the importance of creating Focus and letting go of distractions. He discusses how it is the Ego that feels it must stay informed and know everything.

info_outline
#894 Going from Overwhelm to Enlightenment show art #894 Going from Overwhelm to Enlightenment

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Overwhelm” and today’s Connection Thursday we are discussing, Going from Overwhelm to Enlightenment. As we have discussed throughout the week, most people do not understand the difference between overwhelm and the ‘state’ of overwhelm. Well today we go deeper and address the pendulum of overwhelm…Enlightenment.

info_outline
#893 Dealing with the Overwhelm of the Pandemic show art #893 Dealing with the Overwhelm of the Pandemic

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Overwhelm” and today’s Meeting of the Minds we are discussing simple steps to deal with the Overwhelm of the Pandemic. There are different states of overwhelm that can lock us in a helpless state of reaction. Breaking overwhelm can be done in a few easy steps. Listen in and understand the functionality of overwhelm and how to break free.

info_outline
#892 The Overwhelm of Trying to Lose Weight…Part 3 The Lies of Weight Loss show art #892 The Overwhelm of Trying to Lose Weight…Part 3 The Lies of Weight Loss

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week ourtopic is “Overwhelm” and today’s Health Huddles we are discussing The Overwhelm of trying to lose weight. In part three of this series we are uncovering the fake gurus and diet programs that have flooded the market. We have so much information at our beckon quest, yet the information we receive from experts on weight loss is not only erroneous

info_outline
#891 WHY YOU NEED TO RELAX show art #891 WHY YOU NEED TO RELAX

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is OVERWHELM and today episode of Monday’s with the Super Millennial we’re going to discuss being WHY YOU NEED TO RELAX.

info_outline
#890 “Stillness is the Key” by Ryan Holiday: Become Present show art #890 “Stillness is the Key” by Ryan Holiday: Become Present

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness is the Key” by Ryan Holiday. We are in the section “Become Present, Ryan is talking about the process of becoming present, noticing the moment. He teaches that the present is not just that moment in time, but it can be as long as you hold the moment. The present can be a few seconds, few minutes, or even a few days. Most people never know the present.

info_outline
#889 What is your Dark Side? show art #889 What is your Dark Side?

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Identity” and today’s Connection Thursday we are asking the question, “What is your Dark Side? Every human being has been programmed with a dark side; Carl Jung called this the ‘Shadow’. Our dark side operates unconsciously and makes itself know in times of stress. Understanding this aspect of ourselves can change our lives dramatically.

info_outline
#888 Dropping the Obese Identity-Interview with Dave Conley show art #888 Dropping the Obese Identity-Interview with Dave Conley

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Identity” and today’s Meeting of the Minds we have a special interview with Transformational Coach and author, Dave Conley. Dave talks about his journey of losing 150-pounds and the profound Identity change that has allowed him to keep the weight off going on five years and counting.

info_outline
#887 The Lies of Weight Loss-Part Two: “The Clueless Doctor” show art #887 The Lies of Weight Loss-Part Two: “The Clueless Doctor”

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Identity” and today’s Health Huddles we are discussing Part Two of The Lies of Weight Loss and The Clueless Doctor. In Michael Hobbes article, “Everything You Know About Obesity is Wrong” he does interviews with people who suffer from obesity. 

info_outline
#886 Being yourself show art #886 Being yourself

The Stress Mastery Podcast: Living Right with Bill Cortright

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is IDENTITY and today episode of Monday’s with the Super Millennial we’re going to discuss being BEING YOURSELF.

info_outline
 
More Episodes

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Inspiration. Today’s Health Huddles we have a special interview with Mark Mittlesteadt. Mark is discussing with us his views on Inspiration. Mark has the Inspire Purpose and first discovered it at the tender age of ten-years-old. This lead him to become a professional artists and musician. Mark is now focused on his thriving coaching practice where he developed a unique program and perspective to help others to connect to their true purpose. You can contact Mark at his website The Artist Within where you can explore his theory of his practice and take a look at his magnificent art work.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : Bill@livingrightwithbillcortright.com 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!