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Introducing: The Disconnect

The Disconnect

Release Date: 09/30/2019

Guest: Jess Hernandez show art Guest: Jess Hernandez

The Disconnect

In this episode of The Disconnect, Austin and Lindsey have their second guest on the show. Jess Hernandez shares her experience with depression and anxiety and the three discuss their individual coping mechanisms.

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New Season, New Job, New Me show art New Season, New Job, New Me

The Disconnect

Welcome to the first episode of season 2 or The Disconnect! In this episode, Austin and Lindsey discuss the importance of learning how to pivot when things don't always go as planned. Additionally they discuss the first Instagram giveaway!

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Hiatus: Digital Baggage show art Hiatus: Digital Baggage

The Disconnect

In episode 17, Austin and Lindsey discuss their decision to take a brief hiatus while planning season 2. They also discuss what lead to this decision and the loss of some serious digital baggage.

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Guest: Drew Rakosi show art Guest: Drew Rakosi

The Disconnect

In episode 16 of The Disconnect, Austin and Lindsey have their first guest, Drew Rakosi, who shares their personal experience with anxiety and mental heath.

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Navigating Through Negativity show art Navigating Through Negativity

The Disconnect

In Episode 15 of The Disconnect, Austin and Lindsey share tips and tricks for navigating negative thoughts and interrupting negative thought patters, especially during these difficult times.

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The New Normal show art The New Normal

The Disconnect

*Pardon our noise! Recording remotely definitely has it's audio challenges! Thank you for bearing with us during these unprecedented times.*

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Peace During a Pandemic show art Peace During a Pandemic

The Disconnect

*For information about the pandemic, please visit https://www.cdc.gov/coronavirus/2019-ncov/index.html*

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Decision Fatigue show art Decision Fatigue

The Disconnect

In episode 12 of The Disconnect, Austin and Lindsey discuss the phenomenon of decision fatigue and how it impacts every day life. They also share 5 tips on how to combat decision fatigue. Check out our Patreon for links and articles shared in today's show!

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The Productivity Gene show art The Productivity Gene

The Disconnect

In episode 11 of The Disconnect, Austin and Lindsey discuss the struggle of living with a hyperactive "productivity gene."

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The White Coat Effect and Hypochondria show art The White Coat Effect and Hypochondria

The Disconnect

In Episode 10 of The Disconnect, Austin and Lindsey discuss their experience with the white coat effect as well as how they have dealt with forms of hypochondria throughout their lives.

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More Episodes

Welcome to the first episode of The Disconnect where we introduce ourselves and the podcast! We are excited to start this journey!