loader from loading.io

104 - My Lawyer Andrea Henry! Why Self Care in Entrepreneurship Can Literally Mean Life or Death

The Great Canadian Woman Podcast

Release Date: 09/26/2019

157 - Laura Lorentz - Finding Clarity During Motherhood show art 157 - Laura Lorentz - Finding Clarity During Motherhood

The Great Canadian Woman Podcast

"Becoming a mom changes you. Within an instant the old you no longer exists and a new you is birthed into the world. Which is why motherhood is a very natural time for women to question their career paths..." ~ Laura Lorentz Laura Lorentz is a Business Coach for Mamas. While she was on her maternity leave with her daughter, she realized what a pivotal time it is in a woman's life. She had time away from the everyday hustle to think about what she truly wanted for her and her little family. Laura's journey to find clarity was the catalyst for her Business Coaching Practice helping moms find...

info_outline
156 - Peggy Birr - Control the Controllable show art 156 - Peggy Birr - Control the Controllable

The Great Canadian Woman Podcast

With over 2 decades under her belt in the field of nursing, today’s contributor Peggy Birr talks about taking control of the things that you CAN, and letting go of the things that you CANNOT. Peggy sets us up to take back our very own power and control within our life by shifting our perspective on certain situations, and the way to do this is by asking ourselves better questions.  Three simple changes to our daily routines could be exactly what we need to start taking back our power; and they are; Control who you surround yourself with. Spend your time with empowering, uplifting...

info_outline
155 - Eleni Dracopoulos - The Process of Conscious Growth show art 155 - Eleni Dracopoulos - The Process of Conscious Growth

The Great Canadian Woman Podcast

"Growth happens when our current reality is challenged by a new one, pushing us to question the current version of ourselves, our beliefs, our paradigms & see if those still serve us or if we need to change & adapt them so we can thrive in our new reality" ~ Eleni Dracopoulos Eleni is a life & leadership coach, course consultant, life enthusiast, & personal growth junkie and today she shares a bit of her love for personal growth through some really beautiful analogies! Comparing personal growth to the process of making soup, where we can add all the ingredients (books, courses,...

info_outline
154 - Megan Harmony - Healing Your Blocks & Living your Life show art 154 - Megan Harmony - Healing Your Blocks & Living your Life

The Great Canadian Woman Podcast

"When you let your whole soul be seen, all parts of it, light & dark, the world is going to be a better place because of it." - Megan Harmony There are so many people in the world that require healing right now, far more than those that are actually doing the healing. Megan reminds us that we are ALL healers, filled with unconditional love that can be sent out to the world.  Today's episode is filled with love, light, healing, and hope.  A champion of overcoming the tough stuff in this life herself, Megan brings some beautiful tips and helpful support to you to start healing your...

info_outline
153 - Creating Your Own Sunshine - With Samantha Kris show art 153 - Creating Your Own Sunshine - With Samantha Kris

The Great Canadian Woman Podcast

  "Life, even to the smallest degree, will change post covid & you have the opportunity to leverage this moment! To make positive changes that will lay the brickwork for YOUR future of tomorrow"- Samantha Kris.

info_outline
152 - Stay At Home with Kelly Thorne - Finding Purpose in Difficult Times show art 152 - Stay At Home with Kelly Thorne - Finding Purpose in Difficult Times

The Great Canadian Woman Podcast

Today's episode is all about finding your purpose during difficult times. Kelly Thorne is an author, speaker, and facilitator, who helps families living "alongside addiction" find freedom, remove guilt, and empower themselves on their own journey.  Through her own journey of trying times and adversity Kelly was able to find her purpose, her why, and she shares her story today.

info_outline
151 - Emotional Alchemy: Turning heavy experiences into pure gold - With Leisse Wilcox show art 151 - Emotional Alchemy: Turning heavy experiences into pure gold - With Leisse Wilcox

The Great Canadian Woman Podcast

Who better to be with us on Taco Tuesday, (which is ALSO Cinco De Mayo, WHAAATTTT?!) then the beautiful taco enthusiast herself, Leisse Wilcox! Today we have the pleasure of learning about a process that Leisse has named “Emotional Alchemy”, this process teaches how to turn the difficult and ugly into something purposeful and beautiful. She also speaks about her genuine belief that changing the world starts by making the changes we want to see within ourselves, first.  Leisse Wilcox is a transformational life and mindset coach who teaches purpose-driven individuals how to elevate...

info_outline
150 - Stay at Home with Candice Leavitt - Daily Practices to Support your Well Being show art 150 - Stay at Home with Candice Leavitt - Daily Practices to Support your Well Being

The Great Canadian Woman Podcast

Coming at ya today is Candice Leavitt, a holistic coach, speaker and Spiritual RADass!  Founder of the Bliss Collective & Watch Me Rise Podcast.  Candice begins this episode with a beautiful grounding breath work exercise to clear your mind and heart.  Then she dives into 5 simple daily practices that you can implement into your schedule to help support your mental well being during this global pandemic.  

info_outline
149 - Sarah Swain - What's Possible When You Believe You Can show art 149 - Sarah Swain - What's Possible When You Believe You Can

The Great Canadian Woman Podcast

In 2019 The Great Canadian Woman Podcast was born, and last week we surpassed 50,000 DOWNLOADS! To celebrate this amazing milestone, Sarah shares her chapter from The Great Canadian Woman, She is Strong and Free book, all about how this beautiful platform came to life.

info_outline
148 - Stay at Home with Falon Malec - Make Your Bed show art 148 - Stay at Home with Falon Malec - Make Your Bed

The Great Canadian Woman Podcast

Alright Ladies...let's get real for a minute....have you forgotten what it's like to wear normal pants these days? Are you living in your PJ's...or better yet, no pants at all??  We feel that! Join Falon this morning for her second appearance on the podcast as she talks about the importance of being very self aware of your mental state right now.  Perhaps one of her greatest tips on keeping your mental health balanced and in check during quarantine is to start by just making your bed!

info_outline
 
More Episodes

You are going to LOVE this episode!

Andrea Henry is one of the most heart -entered humans I have ever met. Often when business meets legal, it isn't so warm and fuzzy. Which is why when I found Andrea of Henry Business Law, I felt safe, secure and protected in my business. Don't confuse her kindness with naivety though, she's a NO BS sharp shooter who LOVES a good business hustle!

In this episode, Andrea shares a pivotal moment in her personal life that shifted everything for her and made her realize that the non-stop start-up hustle she was embarking on, was actually putting her life in danger.

Andrea shares:

  • The big news she received
  • What needed to change in how she was showing up for her work and for her clients
  • The preventative measures she put in place to protect her physical well being
  • How emotionally and mentally she became stronger as a result
  • And how it ALL lead to an increase in revenue - funny how that happens, right?!

If you are a Canadian small business or entrepreneur and you are in search of a high powered, yet heart-centered BOSS LADY of a lawyer to look after you and your biz, Andrea is your girl.

Find Andrea at www.henrybusinesslaw.com or on instagram https://www.instagram.com/henrybusinesslaw/

FREEBIE ALERT: Download Andrea's ULTIMATE LEGAL CHECKLIST FOR YOUR BUSINESS!

🔗https://henrybusinesslaw.com/securechecklist/