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Connection, Mental Health Day, and Sawa Bona EP: 20

Uncluttered Office with Catherine Avery

Release Date: 10/17/2019

Social Media Shine, Creative Flexibility, and Hair Products Ep: 51 show art Social Media Shine, Creative Flexibility, and Hair Products Ep: 51

Uncluttered Office with Catherine Avery

Catherine’s guest today is Nika Stewart of Streambank Media. 

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Your Brand, Your Story, And Tuning Forks Ep: 50 show art Your Brand, Your Story, And Tuning Forks Ep: 50

Uncluttered Office with Catherine Avery

Today’s guest is Brynn Breuner, an unconventional brand strategist and wonderful friend. Brynn lives in Reno. Brynn speaks her truth unapologetically, which is why Catherine asked her to be on the show!

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The Many Letters of Small Business Funding, Cutting Expenses, and Busting Stigmas Ep: 49 show art The Many Letters of Small Business Funding, Cutting Expenses, and Busting Stigmas Ep: 49

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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Being in Your Body, the Body Mind Connection and Massage for Your Soul  – Lori Hoffer Ep 48 show art Being in Your Body, the Body Mind Connection and Massage for Your Soul – Lori Hoffer Ep 48

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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StrengthsFinder, Retooling to Remain Relevant, and Your Comfort Zone Ep: 47 show art StrengthsFinder, Retooling to Remain Relevant, and Your Comfort Zone Ep: 47

Uncluttered Office with Catherine Avery

Catherine’s guest is Laura Prisc, a coach with a specialty in all things Human Resources.

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The Importance of Routine, Staying Calm During a Stressful Time, and Zzzzzz Ep: 46 show art The Importance of Routine, Staying Calm During a Stressful Time, and Zzzzzz Ep: 46

Uncluttered Office with Catherine Avery

A special note from your host, Catherine:

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Working from Home, Best Practices, and Why it’s Ok to not Pinterest the Apocalypse Ep 45 show art Working from Home, Best Practices, and Why it’s Ok to not Pinterest the Apocalypse Ep 45

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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Feeling all the Feels, Resilience, and a Stress-Free Zone EP: 44 show art Feeling all the Feels, Resilience, and a Stress-Free Zone EP: 44

Uncluttered Office with Catherine Avery

Catherine’s guest, Veronica Cole, is a Holistic Psychotherapist who anxiety, depression, grief and loss. With the world suffering a traumatic event, COVID-19, they focus on the coping strategies you can use today to manage the emotional rollercoaster.

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Working from Home, Receiving, and the Gift of Time Ep: 43 show art Working from Home, Receiving, and the Gift of Time Ep: 43

Uncluttered Office with Catherine Avery

It’s week 2 of working from home in the time of social distancing. How’s everyone holding up?

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Suddenly Working from Home, Setting Up Your Desk, and Fear Walking Ep: 42 show art Suddenly Working from Home, Setting Up Your Desk, and Fear Walking Ep: 42

Uncluttered Office with Catherine Avery

As pandemic concerns sweep Europe and the United States, join Catherine as she explains why social distancing is so important and how to set up life at home.

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More Episodes
In this episode, Catherine speaks about the importance of connection in a disconnected world. And how it has become her mission to help others be more productive, so they have more time in their lives to pursue their dreams.

She highlights recent events that show the value of that connectedness. And she explains the cult of busy and offers two strategies to claim back your time.

Tune in to find out all of this and the meaning and origin of Sawa Bona. 

To learn more about Catherine: Productivity by Design 

To connect with Catherine: http://bit.ly/SchedCallPBD