loader from loading.io

The Great Lie of December, Reflection and Intentional Holidays EP: 27

Uncluttered Office with Catherine Avery

Release Date: 12/05/2019

Being in Nature, Cultural Repair, and Being Human Ep: 62 show art Being in Nature, Cultural Repair, and Being Human Ep: 62

Uncluttered Office with Catherine Avery

Lynn Trotta and Catherine meander down the nature path. They discuss the importance of cultural repair, being in nature and connecting with others, the earth, and ourselves.

info_outline
 Adaptability, the Balance of the Masculine and Feminine, and Finding Your Voice Ep: 61 show art Adaptability, the Balance of the Masculine and Feminine, and Finding Your Voice Ep: 61

Uncluttered Office with Catherine Avery

Nyota and I march our way through the military and how her experiences there inform her adaptability coaching. Adaptability is especially important during a crisis and we’re all living through one now.  

info_outline
Getting Real about Work Life Integration, Freedom, and the Resilient Entrepreneur Ep: 60 show art Getting Real about Work Life Integration, Freedom, and the Resilient Entrepreneur Ep: 60

Uncluttered Office with Catherine Avery

Michelle Mercier joins Catherine Avery today on the podcast to discuss how much we hate the term work-life balance. Michelle calls this integration, which makes much more sense when you think of the wheel of life pie chart (link below). It all starts with knowing your values and then living into them. 

info_outline
Listening to your Body, Hitting the Gym or Not, and the Nittany Lion Ep: 59 show art Listening to your Body, Hitting the Gym or Not, and the Nittany Lion Ep: 59

Uncluttered Office with Catherine Avery

My guest today, Dr Melissa Cioffi, has one of the best views on how we fuel our bodies. We discuss how there are no good or bad foods. It’s all about listening to your body to make the best decisions for you.

info_outline
Being Personable on LinkedIn, Podcasting, and Avoiding the Debbie Downers  Ep: 58 show art Being Personable on LinkedIn, Podcasting, and Avoiding the Debbie Downers Ep: 58

Uncluttered Office with Catherine Avery

Today’s guest Deb Krier is not only an expert on LinkedIn but also a well-known podcaster and all around great networker. 

info_outline
Intuition, Your Space as Energy, and Getting Your Butt Down to Gamma Ep: 57 show art Intuition, Your Space as Energy, and Getting Your Butt Down to Gamma Ep: 57

Uncluttered Office with Catherine Avery

Candice and I start with our childhood reflections on our earliest sense of our intuition. Candice accesses her intuition to create heavenly meditations and to help entrepreneurs like me to release blocks and get to the heart of our business. 

info_outline
Personal Brand, Wonder Woman and Embracing the Elephant in the Room Ep: 56 show art Personal Brand, Wonder Woman and Embracing the Elephant in the Room Ep: 56

Uncluttered Office with Catherine Avery

April Gregory is a marketing powerhouse. Her company isn’t called Wonder Woman for no reason!

info_outline
The Success Ladder, College Clarity, and Slapping the Bass EP: 55 show art The Success Ladder, College Clarity, and Slapping the Bass EP: 55

Uncluttered Office with Catherine Avery

What does college advising have to do with an uncluttered office? As this podcast has evolved over the last year, I’ve realized that an uncluttered office is first about an uncluttered mind. Hans Hanson has one of the best minds I know. He is a veritable power- house and always willing to share his brilliance.

info_outline
 The Female Brain, Distraction, and Honoring the Gifts of ADHD EP: 54 show art The Female Brain, Distraction, and Honoring the Gifts of ADHD EP: 54

Uncluttered Office with Catherine Avery

Diann and I take you on our personal journeys through our ADHD. She gives us the brain science behind our every day hilarious moments.

info_outline
Rewriting the Rule Book, Productivity, and Huddle Time Ep: 53 show art Rewriting the Rule Book, Productivity, and Huddle Time Ep: 53

Uncluttered Office with Catherine Avery

Welcome new friend and my west coast doppelganger, Judy Dang, to a lively discussion about rewriting the rules on productivity. 

info_outline
 
More Episodes
In the first of this month’s series “Uncluttered Holidays”, Catherine talks about the importance of reflection in the month of December whether you’re Christian and believe in the quiet time of Advent or you celebrate in other ways embracing the peace and darkness that comes in the winter.
 
Catherine busts through the unrealistic expectations of the season and let’s you know that you’re ok even if you aren’t wildly enthusiastic about the holidays. She asks that we give one another space and grace as we navigate this busy time of the year.
 
She gives a strategy (and handouts) to help you create your intentional and less stressful holiday season. You can reduce that stress by releasing what’s not working for you, whether that’s skipping baking 5 kinds of cookies or limiting your time with the relative who has too much eggnog.
 
Links: 
 
 
To learn more about Catherine: Productivity by Design
Facebook Page and LinkedIn
To connect with Catherine: http://bit.ly/SchedCallPBD