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Jen Bruno Podcast Interview: How To Motivate Yourself To Go To The Gym and Stay Motivated

Eating Enlightenment: New Spiritual Perspectives About Food To Stop Emotional Eating

Release Date: 12/08/2019

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In this episode Susan and I connect over meditation :)

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Jen Bruno is a former college softball player and DePaul University Hall of Famer.

She has been passionate about health and wellness for much of her life and has used that passion to build a personal training and holistic health coaching business, J.B. Fitness and Nutrition over the last 11 years.

She has certifications from the Institute for the Psychology of Eating, Wellcoaches, the Institute for Integrative Nutrition, and the American Council on Exercise.

She believes everyone deserves to live their healthiest, strongest, and most energetic life and feels grateful to accompany clients on their journeys.

Jen has a fantastic instagram profile (@jenbrunofitness) where she shares her fitness journey.

Jen also maintains a fitness website at http://www.jbrunofitness.com/

Just shoot her an email at jenbruno5@me.com if you’re interested in working with her!

You may also join the private Eating Enlightenment facebook group for exclusive content and community here! https://facebook.com/groups/eatingenlightenment