loader from loading.io

#138: Fine Tuning Your Keto Diet -- Millennial Methods

Keto For Normies

Release Date: 03/08/2020

#141: Our Top Guilt Free Desserts! show art #141: Our Top Guilt Free Desserts!

Keto For Normies

In our one hundred and forty first episode we decide to share a list of our top, low carb guilt free desserts with you. Some are simple while others you may not even consider guilt free. We break down why for each dessert!

info_outline
#140: Do You Need To Lower Your Cholesterol? -- Dr. Stephen Hussey show art #140: Do You Need To Lower Your Cholesterol? -- Dr. Stephen Hussey

Keto For Normies

In our one hundred and fortieth episode we talk to Dr. Stephen Hussey for the second time, breaking down hearth health and how diet plays a role in heart disease.

info_outline
#139: What Does The Optimal Diet Look Like? show art #139: What Does The Optimal Diet Look Like?

Keto For Normies

In our one hundred and thirty ninth episode we answer thirteen questions that will give you more insight into our lives, and the keto diet. Let us know if you like our solo dolo podcasts!

info_outline
#138: Fine Tuning Your Keto Diet -- Millennial Methods show art #138: Fine Tuning Your Keto Diet -- Millennial Methods

Keto For Normies

In our one hundred and thirty eighth episode we talk to Nic and Lindsay of Millennial Methods about how the keto diet has transformed them from the inside out. This is a great listen for beginners and people looking fine tune their keto diets with quality foods.

info_outline
#137: What Is The Best Global Cuisine For A Keto Diet? -- Sahil of Headbangers Kitchen show art #137: What Is The Best Global Cuisine For A Keto Diet? -- Sahil of Headbangers Kitchen

Keto For Normies

In our one hundred and thirty seventh episode we talk to Sahil, the creator of Headbangers Kitchen. His food blog is comprised of several keto and non-keto indian dishes and you can also check out his new cookbook of his top 100 recipes, Keto Life.

info_outline
#136: Why You Shouldn't Eat Your Fruits And Veggies -- Dr. Paul Saladino show art #136: Why You Shouldn't Eat Your Fruits And Veggies -- Dr. Paul Saladino

Keto For Normies

In our one hundred and thirty sixth episode we talk to Dr. Paul Saladino, author of the newly released The Carnivore Code. He shares insight into why removing plant from your diet can be beneficial and how it can improve your quality of life.

info_outline
#135: Are You Addicted To Sugar? -- Mike Collins show art #135: Are You Addicted To Sugar? -- Mike Collins

Keto For Normies

In our one hundred and thirty fifth episode we talk to Mike Collins, founder of sugaraddiction.com and the online Quit Sugar Summit. This podcast takes a deep look at what sugar addiction means and how to address this very common problem.

info_outline
#134: How Meal Prepping Can Lead To Your Keto Success! -- Aaron Day (Fat For Weight Loss) show art #134: How Meal Prepping Can Lead To Your Keto Success! -- Aaron Day (Fat For Weight Loss)

Keto For Normies

In our one hundred and thirty fourth episode we talk to good friend and food blogger, Aaron Day. He runs the food blog Fat For Weight Loss and has a new cookbook on the scene, Easy Keto Meal Prep! We chat about everything from baking and meal prep to cheat day videos.

info_outline
#133: Can You Breastfeed On A Keto Diet? show art #133: Can You Breastfeed On A Keto Diet?

Keto For Normies

In our one hundred and thirty third episode Megha breaks down some common questions from you guys regarding her postpartum journey. Can you breastfeed while doing a keto diet and what foods boost milk supply?

info_outline
#132: The Top 5 Reasons You're Not Losing Weight show art #132: The Top 5 Reasons You're Not Losing Weight

Keto For Normies

In our one hundred and thirty second episode we break down our top five tips for weight loss and how they could be the key to hitting your goals this year!

info_outline
 
More Episodes

In our one hundred and thirty eighth episode we talk to Nic and Lindsay of Millennial Methods about how the keto diet has transformed them from the inside out. This is a great listen for beginners and people looking fine tune their keto diets with quality foods.

SPONSOR: Kettle and Fire
Code: KETOCONNECT20