337 Kash Khan | Mental Health: Keeping It Real During These Challenging Times
Wellness + Wisdom with Josh Trent
Release Date: 04/24/2020
Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
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AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
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Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
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AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you...
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Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? , Naturopathic Doctor and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And...
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AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what...
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Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of...
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AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr....
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Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? , joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be...
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AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-Love
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. Today's Questions Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks." Diane: "Hey Josh! For someone that struggles...
info_outline"When you're really having a hard time, it's how you respond to that experience that defines how you're going to react. So, if we can respond to this pandemic with a sense of unity, belonging, and love, then we can really, really use it as a catalyst to change the world." - Kash Khan
What steps can you take today to inspire both yourself and those around you to connect with what's within?
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Wellness Force Radio Episode 337
Podcast Host and Founder of Educate Inspire Change, Kash Khan, explores mental hygiene tools and resources to help you during this pandemic, shares how to keep it real no matter what stress you are experiencing, and how accountability and structure can actually free you to create a life you love.
Listen To Episode 337 As Kash Khan Uncovers:
[1:30] The Collective COVID Fear We're Facing
- M21 Wellness Guide
- Educate Inspire Change Podcast
- 05 - Josh Trent | Educate Inspire Change With Kash Khan
- Graham Hancock Reveals Mind Boggling Mysteries Of The Great Pyramid & Who Really Built It
- 01 - David Icke | Educate Inspire Change With Kash Khan
- Order Of Man | Developing Physical and Emotional Intelligence: Josh Trent
- His decision to move from Scotland to Costa Rica and what has prompted this life change for himself and his family.
- What he is looking forward to in Costa Rica including working with plant medicine, being closer to nature, changing his environment, and raising his children there.
- His past experiences with plant medicine ceremonies and the knowledge he has been gifted from them.
- The conscious work Kash is doing and how it's helping to inspire real change in people's lives.
- Why we're beginning to feel this collective fear due to COVID19.
- How the media is spreading so much fear around the coronavirus and various conspiracy theories out there.
- What other mental health problems and illnesses we will begin to attract if we continue to feel this deep fear around the coronavirus.
- The power of connecting with both ourselves and other people to start living a healthier life and building better relationships.
- Man's Search for Meaning by Viktor E. Frankl
[10:35] Observing Your Environment & Focusing Inside
- The differences between growing intelligence through reading books and embodying what we've learned.
- How to begin to be more consciously aware and observe what you're going through during COVID19.
- The power of adapting healthy, daily self-care practices to balance your energies.
- How to create a home environment for you and your partner, family, or roommates to have some loving, accountable structure.
- Josh's self-awareness of being more sensitive to his partner and thinking about past childhood memories.
- What the inner child needs: compassion and how to give that to yourself.
- Their current living arrangements during COVID19 and how it's helped them grow, be grateful and do the inner work.
[19:00] How To Be An Example Of Love
- Why pain is such a powerful teacher for us during our wellness journeys.
- Unpacking how the brain is a receiver for thoughts that aren't always our own and how to tell the difference.
- Kash's experience purging someone else's thoughts for them during a plant medicine ceremony.
- How we can stay engaged without fear overcoming our mind, body, and soul.
- The importance of being mindful of what you're saying to your partner or other adults while around children.
- How to be examples of love and positivity for your friends, family, and community.
- What Kash and Josh do, as Empaths, when they pick up on other people's emotions.
- How to use daily breathwork and meditation to change our state of mind and focus on the present moment.
- What we can learn from COVID19 now to help us prepare for any other crisis in the future.
[28:00] The Power Of Community
- Why motivation is so temporary during a time like this when what we really need is inspiration to thrive.
- The power of community and why humans were actually meant to live sustainably in nature in tribes and not in over-crowded cities with skyscrapers.
- Why it's not about taking COVID19 seriously or not; it's about taking a look at it seriously and focusing on the facts.
- The power of turning to tools like breath and especially your community rather than trying to face this time on your own.
- Josh's breathwork practices that he's sharing in the Wellness Force Community.
- Why attention is our richest currency and sharing what we know with others so that we may all grow.
- How we can use capitalism consciously so that we can use it to help and connect with each other.
[41:00] The Soul's Immortal Journey
- Kash's understanding of the soul's journey based on his plant medicine experiences and what he's learned from meeting with shamans.
- Josh's thoughts on us living out the sins of our fathers or mothers.
- What lessons the coronavirus is teaching us including how we've been mistreating the earth for so long.
- The global silver linings of COVID19 and in what ways we are able to see it as a gift.
- How our point of view on something can either transform it into something horrible or beautiful.
- Don't wait to be healed to start serving humanity | Claire Wineland
- How to get in touch with your pain and begin a healthy relationship with it.
- The optimism Kash is feeling right now about COVID10, how it will positively impact the future, and how you can also see this time as a catalyst to grow and learn.
- EIC's Upcoming "Awakening The Soul" Documentary
Power Quotes From The Show
Enjoy The Hardship
Fear Is A Breeding Ground
Time Is Our Most Important Currency
Links From Today's Show
- M21 Wellness Guide
- Educate Inspire Change Podcast
- 05 - Josh Trent | Educate Inspire Change With Kash Khan
- Graham Hancock Reveals Mind Boggling Mysteries Of The Great Pyramid & Who Really Built It
- 01 - David Icke | Educate Inspire Change With Kash Khan
- Order Of Man | Developing Physical and Emotional Intelligence: Josh Trent
- Man's Search for Meaning by Viktor E. Frankl
- Don't wait to be healed to start serving humanity | Claire Wineland
- EIC's Upcoming "Awakening The Soul" Documentary
- Leave Wellness Force a review on iTunes
- M21 Wellness Guide
About Kash Khan
Kash Khan started Educate Inspire Change to introduce hope into his life. On a personal level, he was feeling lost and disillusioned. He was also jaded by the mainstream news agenda.
EIC was an outlet to pour his energy, leave his stamp on the world, and inspire others to bring positive change into their lives.
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