Changes - Recovered 1080
Release Date: 04/25/2020
Many of us began our recovery in just this way. In fact, every recovery from alcoholism began with one sober hour.info_outline First Drink - Recovered 1170
It is the first drink which triggers, immediately or some time later, the compulsion to drink more and more until we are in drinking trouble again.info_outline Living a Balanced Life - Recovered 1168
There are many positive things that you can focus on now that you’re recovering from Substance Addiction. You just need to learn how to find balance so you can fully partake in everything your life has to offer.info_outline Popsicle Sticks - Recovered 1166
Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen.info_outline Service Work - Recovered 1165
Studies have shown that addicts who help others can significantly improve their chances of staying sober and avoiding relapse.info_outline Self Awareness - Recovered 1163
Despite these challenges, we can all improve our self-awareness and reap the benefits in addiction recovery and in life.info_outline Perseverance - Recovered 1161
The first key to persistence is to create for yourself a compelling vision for your recovery. Too often, people focus on what they don’t want to happen.info_outline Discipline - Recovered 1159
Self-discipline is the willingness to put some limitations on behavior in order to gain something or make life better.info_outline Humility - Recovered 1157
Ultimately, when we are humble we are willing to seek and receive help, support, guidance and direction with our lives. The result is that we are not alone anymore.info_outline Willingness - Recovered 1155
Your life belongs to you, right? Sure it does, but look at where your actions got you. Your life became unmanageable because of your addiction. You need to be willing for a lot of things, especially accepting help.info_outline
Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled. But Anna and I discussed an article from http://psychologytoday.com
on this subject of Navigating the Quarantine .
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