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Trouble training under quarantine?

Trainers Talk Training

Release Date: 05/07/2020

Special Guest Ryan Hopkins (@sslryan) show art Special Guest Ryan Hopkins (@sslryan)

Trainers Talk Training

Co-owner of Soho Strength Lab joins me on this episode to talk about navigating the Pandemic as a Business, how SSL has pivoted to give clients what they need, Ryan's growing bond with technology & if he will ever wear anything other than shorts and a T-shirt in the near future.

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Special Guest Lala Duncan (@liftwithlala) show art Special Guest Lala Duncan (@liftwithlala)

Trainers Talk Training

Special guest Lala Duncan is on the show talking about her origin story and what its like to carve your niche in the fitness industry! We go down the rabbit hole of how to know you are doing what you are passionate about and how to stand out in a seemingly endless amount of women in the industry. We also chat about her experience with fitness, how she gravitated towards strength sports and why MORE women should get involved! 

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Trainer Talk Live! 5/22 show art Trainer Talk Live! 5/22

Trainers Talk Training

Join me every week live on IG @luisbnyc and ask me anything!

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Trainer Talk Live! (Fridays 11am) show art Trainer Talk Live! (Fridays 11am)

Trainers Talk Training

Join me every week live on IG @luisbnyc and ask me anything!

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Live Recording - Gyms reopening, Digital semi-private training, Cereal & Man beards show art Live Recording - Gyms reopening, Digital semi-private training, Cereal & Man beards

Trainers Talk Training

Join us every Friday 11am for a live recording of Trainers talk training!

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Trouble training under quarantine?  show art Trouble training under quarantine?

Trainers Talk Training

We all struggle with consistency training from time to time, ESPECIALLY during a pandemic. Here are some things that some clients and I have been doing to get back on track after our lives have been flipped upside down by Covid-19.

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RIP GLENN PENDLAY. show art RIP GLENN PENDLAY.

Trainers Talk Training

Today we record with heavy hearts as one of the if not THE MOST influential American weightlifting coaches passed this morning.

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We're back! (Catching up from Summer Break) show art We're back! (Catching up from Summer Break)

Trainers Talk Training

Darwin, Andy, & Luis catch up and talk about what they've honed in on during the summer. Some nuggets here about intent, simplifying, and gaining ownership of your training!

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Women's Strength with Sarah Revenig! show art Women's Strength with Sarah Revenig!

Trainers Talk Training

In this episode we introduce Sarah Revenig of Soho Strength Lab. She talks a bit about how she got started in the industry and we tackle some common myths surrounding women's strength training. We covered a bunch of topics in this one such as getting "bulky", differing joint angles, changes during pregnancy, and how menstrual cycles can impact your training. Sarah is a competitive weightlifter & coach, pre/post natal certified, coaches the women's strength & conditioning class at SSL's Fieldhouse & has recently launched her blog . Links

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When did being a personal trainer become a bad thing? (Social media sub-handles confusing people) show art When did being a personal trainer become a bad thing? (Social media sub-handles confusing people)

Trainers Talk Training

Social media is engrained in our daily lives and professions, especially in the fitness industry. Somehow other personal trainers have used social media to call themselves experts, gurus, public figures, and other things to conceal what they really do with some clout. Some do it to carve out a niche, some do it because they are ashamed of being "just a trainer". We chat about some of the trends we see out there and what to look out for when sifting through all the noise. Thank you for listening! We really appreciate your time, give us a review, share with a friend, or tell us what you want to...

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More Episodes

We all struggle with consistency training from time to time, ESPECIALLY during a pandemic. Here are some things that some clients and I have been doing to get back on track after our lives have been flipped upside down by Covid-19.

Submit your questions & topics to trainerstalktraining@gmail.com or DM us on IG @trainerstalktraining or @luisbnyc.