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Eps 235: Solo - Educating ourselves to be better for people of color

Joyful Courage - A Conscious Parenting Podcast

Release Date: 06/03/2020

Eps 238: Solo show - a personal share about what's next for Joyful Courage show art Eps 238: Solo show - a personal share about what's next for Joyful Courage

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Today is a solo show from me… And...

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Eps 237: Nurturing an Anti-Racist Home Environment (and so much more) with Vivek Patel show art Eps 237: Nurturing an Anti-Racist Home Environment (and so much more) with Vivek Patel

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: Today’s guest is Vivek Patel. Vivek is a conscious parenting educator who works with families to help create more harmony and connection in their homes. He has dedicated his life to spreading awareness and supporting change in schools. He's worked with youth organizations teaching conflict resolution anti bullying and leadership through movement martial arts and dance. As a conscious parenting educator, he has written hundreds of articles and has 60 parenting videos, you can find his writing on...

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Eps 236: Solo Show - Chores and Allowance show art Eps 236: Solo Show - Chores and Allowance

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: ::: Solo show – last minute decision to wait on the conversation that I was going to air today…. Before we start, reminding you all that I have a PD Class on zoom beginning next Monday 6 weeks 5-7pm PST Ages 5ish – 12ish $150/household pd REGISTER More info A place to ask questions Today I am going to talk about chores and allowance There was a post from a mom in on of the Joyful Courage FB  groups a few weeks ago reflecting on how it was time for her 11 and 5 year old to begin chores and...

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Eps 235: Solo - Educating ourselves to be better for people of color show art Eps 235: Solo - Educating ourselves to be better for people of color

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: ::: Today I am solo. I have a heavy heart this week, and a short show. I know I promised something on chores and allowance but you will have to wait a few weeks for that. This week I want to highlight a few shows that I have done in the past and offer up some resources to keep learning and growing as humans – because that is what my work si about – Joyful Courage is about embracing opportunities to grow, even when it’s messy and wobbly. As someone with an audience that is largely white women, I am...

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Eps 234: Examining Female Sexuality with Leah Carey show art Eps 234: Examining Female Sexuality with Leah Carey

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Today’s guest is Leah Carrie, a...

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Eps 233: Solo with Casey exploring awareness and learning to let go of the beat up show art Eps 233: Solo with Casey exploring awareness and learning to let go of the beat up

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Ahhh, hello. It’s been a couple...

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Eps 232: Exploring Consciousness with Dr. Habib Sadeghi show art Eps 232: Exploring Consciousness with Dr. Habib Sadeghi

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: I am so excited to welcome my guest,...

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Eps 231: SOLO SHOW - Moving from Right/Wrong to Effective and Remembering that Self Regulation is Learned Over Time with PRACTICE show art Eps 231: SOLO SHOW - Moving from Right/Wrong to Effective and Remembering that Self Regulation is Learned Over Time with PRACTICE

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → ::: Hi! Welcome back…. Those of you...

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Ep 230: Bracha Kopstick On Raising Kids to Have a Good Relationship with Food show art Ep 230: Bracha Kopstick On Raising Kids to Have a Good Relationship with Food

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: PARENTING WITH POSITIVE DISCIPLINE Join me THIS THURSDAY for a 6 week parenting class that is designed to expand the dynamics of your home from irritation and disconnection to love and connection. The whole course will be delivered online and I know you will LOVE it. Check it out – :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering...

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A quick check in :) show art A quick check in :)

Joyful Courage - A Conscious Parenting Podcast

Hello Joyful Courage family – how are you today? I hope that your quarantine isn’t too overwhelming and that you are finding opportunity to choose into peace and connection amidst the chaos and uncertainty…. I wanted to show up here and let you know that I am taking this week off from recoding a podcast. For those of you who have been following, you know that my family is going through a new challenge that continues to unfold. I am choosing to use my energy to hold space for my family and the tasks that come with health challenges. I know you understand… Many of you continue to reach...

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Joyful Courage for Parents of Teens

:::

Today I am solo.

I have a heavy heart this week, and a short show. I know I promised something on chores and allowance but you will have to wait a few weeks for that.

This week I want to highlight a few shows that I have done in the past and offer up some resources to keep learning and growing as humans – because that is what my work si about – Joyful Courage is about embracing opportunities to grow, even when it’s messy and wobbly.

As someone with an audience that is largely white women, I am going to step into THIS opportunity to share some thoughts and steps to be better. I am heartsick over here as I reach out to my friends who are also people of color, letting thme know that I see them and I stand with them. I am heartsick all the time when I think about the conversations that they need to have with their children that I will never need to have with mine, because of the color of their skin. I am heartsick when I consider the fear they hold every time their partner or child leaves the house.

Enough.

And white women… we have power. We have so much power. My intention here is to invite you in to your own learning about your power, about your implicit bias, about the conditioning that continues to lead us all through a system that is designed to lift only some of us.

And I get it, where do we start? What do we do? It is uncomfortable, we don’t want to say the wrong thing, we don’t want to add to the hurt and the micro aggressions with our unintentional ignorance. But doing nothing and continuing to say nothing is not ok.

Time to speak up. To stand up. To learn, to be corrected when we get it wrong and take it with humility. To be uncomfortable. Because guess what? The black people in this country have been uncomfortable since the beginning. They have been beaten down, silenced, abused, ridiculed, traumatized and more – since the beginning. We can be in the growing pain of learning to be better.

Here are a few places to start.

I shared these podcasts on my social media this week – be sure to check them out:

 

The first conversation is with Jason Frelot from Kids and Race. He and I discuss the role of parenting in dismantling racism, understanding whit privilege and so much more. Jason is an activity in Seattle and has created programs for parents AND kids that cultivate “socially responsible and culturally aware children.” Listen: http://www.joyfulcourage.com/podcast/78

I would also like to share my conversation with Danielle Slaughter from Mamademics. Danielle is the mom of two boys and an academic. She writes a brutally honest blog called Mamademics and also offers powerful courses through her site, Raising and Advocate. Follow her, learn from her, support her work. Listen: http://www.joyfulcourage.com/podcast/151

And more recently I invited my friend, Yolanda Williams onto the podcast to discuss her work with the Parenting Decolonized Podcast and her powerful group for black families working towards conscious parenting, Conscious Parenting Time. Yolanda is a powerhouse in the intersection of race and parenting in America. Follow her, listen to her. Listen: http://www.joyfulcourage.com/podcast/223

IF you love consuming content through audio, here are the two books that I am working through:

White Fragility: Why It's So Hard for White People to Talk About Racism by Robin Diangelo

So You Want to Talk About Race by Ijeoma Oluo (Ijoma Aloo)

There are so many others out there as well – do your research and consume to learn.

Other podcasts that I would encourage you to subscribe to are:

Parenting Decolonized
Parenting and Politics
Codeswitch

SEEK OUT people to follow and learn from on SM – a few that I appreciate are:

Austin Channing Brown
Rachel Elizabeth Cargle
The Conscious Kid

And of course the people highlighted in the shows above.

Donate:

Here are 7 organizations to consider donating to AND I would find out what groups are active in your local area and show your support there as well -

Know Your Rights Camp
Showing Up For Racial Justice
Blackout Collective
NAACP
Black Lives Matter
Minnesota Freedom Fund
ACLU

We can do better people.

And if you want, join me every day for the first 10 days of June at 8amish on the Joyful Courage FB page for a short video supporting us all with living joyful courage in the context of current events.

Love you

::::

Thank you BETTER HELP!

This podcast is sponsored by Better Help - online counseling anytime, anywhere. → www.betterhelp.com/joyfulcourage

:::

SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> www.patreon.com/joyfulcourage

:::

The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

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