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03: Natural Support for Thyroid Issues

The Natural Modern Family Podcast

Release Date: 10/02/2020

77. 8 Ways to Improve Immunity Through Your Gut show art 77. 8 Ways to Improve Immunity Through Your Gut

The Natural Modern Family Podcast

What is the connection between your gut health and immune system strength? In this episode, we’re talking about 8 ways you can boost immunity through your gut. You’ll discover the top gut health supplements and more.

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76. Dr. Keira Barr show art 76. Dr. Keira Barr

The Natural Modern Family Podcast

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74. Essential Oils for Back to School show art 74. Essential Oils for Back to School

The Natural Modern Family Podcast

The kids are going back to school and parents are...well...feeling a little nervous. In this episode, Erica is diving into the best essential oils for immunity, focus, energy, sleep, and more. She’s even getting into what essential oils kill viruses. Tune in to learn how oils can support you and your family as we get back into the swing of things this school year.

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73. Immunity for Kids show art 73. Immunity for Kids

The Natural Modern Family Podcast

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75. The Best Sugar Alternatives show art 75. The Best Sugar Alternatives

The Natural Modern Family Podcast

One of the best things you can do for yourself is reduce sugar consumption. But what does a sugar free diet entail and where are sugars hiding? In this episode, Erica and Isaac talk about the dangers that come with sugar and high fructose corn syrup including chronic illness and Alzheimer’s disease. They also go into sugar alternatives like monk fruit sugar, stevia, splenda, and more.

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72. Summer of Self-Care: The Breath Episode show art 72. Summer of Self-Care: The Breath Episode

The Natural Modern Family Podcast

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71. Summer of Self-Care: Essential Oils show art 71. Summer of Self-Care: Essential Oils

The Natural Modern Family Podcast

In this mini episode, Erica is sharing how she is using essential oils to support her family during the transition from summer to school time. She talks about the best essential oils for energy including the top citrus essential oils. She also shares the best essential oils for sleep, inflamed summer skin, and more.

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The Natural Modern Family Podcast

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The Natural Modern Family Podcast

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The Natural Modern Family Podcast

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It’s estimated that 13.4% to 38% of the US population is affected by Hashimoto's Thyroid Disease. Unfortunately, the most common way to remedy this autoimmune disease is through prescription medication or synthetic hormones that must be maintained for life! In our practice, we have seen people immensely improve their thyroid health through diet and other lifestyle changes. That’s why today, we’re discussing 3 ways to support your body so that you can strengthen thyroid health.