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Ep 11: The One About Us Going To Therapy (Not Together)

On Hiatus: Mental Health Challenged

Release Date: 10/17/2020

The One About... Defusing Cognitive Distortions show art The One About... Defusing Cognitive Distortions

On Hiatus: Mental Health Challenged

As if breaking down Grant's (mostly) cognitive distortions wasn't enough in this episode, Jay hits him with a fact about a high percentage of people don't have an inner monologue. This almost breaks Grant mentally. The comedic downward spiral and the wishful thinking that comes from the idea of not having to suffer from listening to his evil unreliable narrator is a rollercoaster of emotions, to say the least.  You may recall that in the first official episode of the season, we quickly discussed the 15 cognitive distortions and broke down the first 5 of them and how they related to us......

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The One About... Struggling to Compartmentalize Work/Life Problems show art The One About... Struggling to Compartmentalize Work/Life Problems

On Hiatus: Mental Health Challenged

Does walking into a room fill you with Anxiety? Are you an immediate wallflower or do you become the life of the party?  Anxiety can effect the way we think and present ourselves in very different ways.  In today's episode, this conversation just happens to manifest itself. Grant admits to having an outing that he's nervous about once this weeks recording is finished, so Jay, his non social mask wearing and always filled with positivity cohost, goes along for the ride. 

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The One Where Ginger's Monstrous Anxiety Runneth Over! show art The One Where Ginger's Monstrous Anxiety Runneth Over!

On Hiatus: Mental Health Challenged

Greetings dearest listener!  This week's episode was born from an actual moment in the streets, so to speak.  Grant arrives early for a recording session. Ginger isn't ready. He's still got a studio to clean up, kids to deal with and show notes to finish. This causes a bit of a panic. The simiple question of "What the F*** are you doing here already!?" was apparently out of line between friends of twenty years.  A discussion ensues.  If you'd like to get ahold of us you can do so by emailing the show Twitter: Ginger @S7evendaysageek Grant @Insta_Grants2 The Show...

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The One Where We Enter Therapy show art The One Where We Enter Therapy

On Hiatus: Mental Health Challenged

Welcome back dear listener! Here it is... The first OFFICIAL episode of season 3!  Grant has officially entered therapy, which means Jason is in therapy too, right? In this ep we discuss Grant's therapy sessions, his new diagnosis, thought more may be coming. Jason asks "What was it that pushed you to finally go back to therapy" and boy does Grant have an answer!  As of this recording Grant has only been in therapy a couple of times so things are still new. About halfway through the episode Grant asks Jason why he isn't in therapy. This podcast is a form of dialogue therapy for him...

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The One Where We Announce Our Comeback! (Season 3) show art The One Where We Announce Our Comeback! (Season 3)

On Hiatus: Mental Health Challenged

It's been a long while, but we are back with this here episode to announce that we are coming back! That's right, a brand new season of On Hiatus with Jay and Grant is returning!  In this "Announcment Episode" we discuss that one of us is now in therapy, complete with a diagnosis, which will get a lot more time on upcoming episodes. We have plans, we have topics and all we need is you to subscribe and listen. There's even theraputic homework that will be assigned if you'd like to take an active roll!  Thanks for listening and helping to spread the word about On Hiatus! We're now in...

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The One Where We Drive Through The Beginnings of Our Mental Health Issues show art The One Where We Drive Through The Beginnings of Our Mental Health Issues

On Hiatus: Mental Health Challenged

Using our first cars as a vehicle into our past, we discuss who we were at a much younger age and some of our mental health issues then... and what we've learned from then and of course what we've carried over into today. 

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The One Where They Go To Hogwarts For Vasectomies show art The One Where They Go To Hogwarts For Vasectomies

On Hiatus: Mental Health Challenged

In this episode, your Hiatus Having Heroes are discussing all things vasectomy! That's right. One's had it, the other one hasn't. While explaining in more detail than any human would care to listen to, hemorrhorids and STD's come up. Who's this surgery for anyway and why are kids being brainwashed that 'Reality Shifting' is a real thing by Tik Tokers!? Seriously, Grant teaches Ginger that kids aren't daydreaming but actually 'Traveling' to Hogwarts for an entire lifetime...but they can return within a blink of an eye. What do they bring back with them? Anything informative or is it all...

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The One Where They Fight... About Friendship! show art The One Where They Fight... About Friendship!

On Hiatus: Mental Health Challenged

Even though we may or may not still be On HIatus, we were banking episodes to come back from Hiatus. This is the first of said banked episode of On Hiatus where we came off hiatus, but just long enough to go back on hiatus.  In this episode we discuss the ease or difficutly of being friends with each other and others. What does that actually mean for two grown adults who are most likely closer to death than their own births? We laugh, we almost cry, we allude to things and we... well how about you listen and report back to us!  You can reach Jay and Grant on the Twittersphere at...

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Day 2 Hour 2 of Podtoberfest: The One Where We Relive Our Past  show art Day 2 Hour 2 of Podtoberfest: The One Where We Relive Our Past

On Hiatus: Mental Health Challenged

This is the second hour of the LIVE portion of ON HIATUS that took place during Podtoberfest.  Go back through the years of podcasting with us. Old recordings are used. Past events in our lives are discussed. Old Relationships. Death. Jokes. Depression and High Anxiety. 

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Day 2 Hour 2 of Podtoberfest: The One Where Grant Questions Their Reasons For Podcasting (LIVE) show art Day 2 Hour 2 of Podtoberfest: The One Where Grant Questions Their Reasons For Podcasting (LIVE)

On Hiatus: Mental Health Challenged

This episode is a bit different than what we've done in Season One. For those new to any of the Monkey Poo Studios podcasts, which this one is, Jason The Angry Ginger does an annual podcast marathon involving all of the podcasts and cohosts. We do this live, there's always a plan, but the plans change. Topics get covered, ignored and new and crazy things happen. So if this isn't what you're used to with On Hiatus, that's okay... but you should know Season Two is coming very soon! 

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More Episodes

In this episode, the one after Grants UTI but before the one.... Well, you'll just have to listen to the next two episodes after this.

 

Jason (Ginger) struggles with Therapeutic Maintenance while Grant (TK1) Struggles with pharmaceuticals without some form of dialogue therapy.

Chemical depression V.S. Cognitive Depression.

This is the beginning of a very real, deep talk conversation about suicidal ideology, Depression, and Anxiety. While everyone struggles with these types of issues differently, please understand that if you struggle with any of these issues that you can reach out, or seek help in many of places. You are not alone!

If you need someone to talk to please contact The Suicidal Prevention Line!

1-800-273-8255

If you'd like to contact the show

[email protected]

@S7evendaysageek

@Insta_Grants_2