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166 Rebecca Munn

Stories that Empower

Release Date: 11/16/2020

Holiday Stories - Michelle Cox show art Holiday Stories - Michelle Cox

Stories that Empower

Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Michelle Cox.

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167 Patricia Eagle show art 167 Patricia Eagle

Stories that Empower

Patricia survived sexual abuse from a family member. Initially, she became very good at self sabotage. Patricia found the courage to thrive, release the shame, and live fully. This enabled her to free her voice.  

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Holiday Stories - Kathryn Taylor show art Holiday Stories - Kathryn Taylor

Stories that Empower

Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Kathryn Taylor.

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166 Rebecca Munn show art 166 Rebecca Munn

Stories that Empower

Rebecca experienced cancer diagnosis through the eyes of a daughter. She knew she could either focus on what isn't (allow fear to creep in) or focus on what is (enjoy each day). Rebecca chose the latter.

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Holiday Stories - Jeanne Guy show art Holiday Stories - Jeanne Guy

Stories that Empower

Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Jeanne Guy.

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165 Kristen Rademacher show art 165 Kristen Rademacher

Stories that Empower

When Kristen lost her baby, she leaned into journaling as a way of coping and navigating loss. She felt a loss of relationships, identity and dreams. Kristen chose not to allow events to define her. She navigated from the grief and rebuilt herself from the ground up. Kristen put herself back together again in new and better ways.

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Holiday Stories - Stephanie Raffelock show art Holiday Stories - Stephanie Raffelock

Stories that Empower

A special "Holiday Stories" episode with guest Stephanie Raffelock.

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164 Rosemary Keevil show art 164 Rosemary Keevil

Stories that Empower

Losing her brother to AIDS and her spouse to cancer, planted seeds of addiction in Rosemary. She felt that was surviving from crisis management.

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163 Eileen Harrison Sanchez show art 163 Eileen Harrison Sanchez

Stories that Empower

As a former school teacher in Louisiana, Eileen was encouraged to retain or hold back students. This never rested well with her. Writing about the experience and being asked to speak, made her feel that she could pay back the children that she may have let down.

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162 Mary Helen Sheriff show art 162 Mary Helen Sheriff

Stories that Empower

Mary talks about post-partem depression, mental health and self care.

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More Episodes

Rebecca experienced cancer diagnosis through the eyes of a daughter. She knew she could either focus on what isn't (allow fear to creep in) or focus on what is (enjoy each day). Rebecca chose the latter. She shares these powerful nuggets of life wisdom:
- appreciate every moment
- encourage perseverance
- focus on mind, body, spirit connection
- our minds have the power to heal our bodies
- how you experience life depends on how you see life
- there's so much joy when we focus on what is there
- every cancer experience is unique
- be open
- love through the fear
- engage instead of withdraw
- serve who we are

https://rebeccawmunnauthor.com/ 
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