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Overcome Eating Trauma with Jodie Gale

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Release Date: 11/16/2020

My Journey From Bingeing To Zen, Why Food Journaling Works, & How To Overcome Your Writer's Block show art My Journey From Bingeing To Zen, Why Food Journaling Works, & How To Overcome Your Writer's Block

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

I recently went on Amanda's Savor Food and Body podcast!

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Savor Food and Body with Amanda! show art Savor Food and Body with Amanda!

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Hey Eating Enlightenment tribe :)

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Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch! show art Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch!

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Hey everyone, Melissa Welch RD is today's conversation.

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Mind, Body, Soul, Flow and So So Much More with Amy Scott show art Mind, Body, Soul, Flow and So So Much More with Amy Scott

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

How do you let go of rules without falling to chaos? 

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How To Think About Diabetes And Intuitive Eating with Glenys Oyston show art How To Think About Diabetes And Intuitive Eating with Glenys Oyston

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

How is it possible for Diabetes management and Intuitive Eating to go together?

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How To Heal A Negative Body Image With Holly Toronto show art How To Heal A Negative Body Image With Holly Toronto

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Today's guest is Holly Toronto and I'm so grateful she shared her story!

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Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen show art Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Have you ever heard of Eidetic therapy?

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Overcome Eating Trauma with Jodie Gale show art Overcome Eating Trauma with Jodie Gale

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Jodie has been through her own trauma and eating healing journey.

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Overcome Panic Attacks and Anxiety with Austin and Lindsey show art Overcome Panic Attacks and Anxiety with Austin and Lindsey

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Austin and Lindsey have both experienced panic attacks.

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Stop Selfless Syndrome with Dr. Alex Ridley show art Stop Selfless Syndrome with Dr. Alex Ridley

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Dr. Alex Ridley from Rejuvenated Women talks about Selfless Syndrome.

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More Episodes

Jodie has been through her own trauma and eating healing journey.

Then she's gone on for the last 20+ years to help women heal from trauma and eating.

Now she's sharing all of her wisdom for us today.

Enjoy :)

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To visit Jodie's website go here - https://jodiegale.com/

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Get the food report and subscribe to email list here - https://eatingenlightenment.com/podcast