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Strength and Conditioning in the NHL with Mike Potenza

Powering Performance

Release Date: 12/17/2020

Training Female Soldiers with Shannon and Hamish MacLachlan show art Training Female Soldiers with Shannon and Hamish MacLachlan

Powering Performance

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

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Strength and Conditioning in the NHL with Mike Potenza show art Strength and Conditioning in the NHL with Mike Potenza

Powering Performance

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

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In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely. 

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Powering Performance

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with injuries.  

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In this week's episode of Powering Performance, we are joined by Mike Curtis, Head Strength and Conditioning coach for The University of Virginia Men's Basketball. Tune in to learn about how Mike uses data to drive decision making and how he gets the athletes involved in the process. 

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In this week's episode of Powering Performance, we are joined by Drake Berberet director of sport science at Hawkin Dynamics, owner of Strength to Speed, and the owner of ER Fitness. Tune in to hear about making metrics trainable, creating reports using force plates, and the Coaches Vs. COVID-19 project. 

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In this week's episode of Powering Performance, we are joined by Lala Duncan, Head Trainer at Dogpound NYC. Lala shares her journey from fashion to training, how she getting more females involved in strength and conditioning, and how she is navigating remote coaching.

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Advance Training Strategies with Andrew Stuart  show art Advance Training Strategies with Andrew Stuart

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In this week's episode of Powering Performance, we are joined by Andrew Stuart, Head Strength and conditioning coach at US Speed Skating. Andrew shares with us making the transition from athlete to coach and some of his training strategies that are leading to improved performance for the athletes he works with. 

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In this week's episode of Powering Performance, we are joined by Daniel Jahn, Owner and Director of Training and Education at Maximum Sport Conditioning. Tune in to our conversation with Daniel to hear about how current social events have effected Strength and Conditioning, some projects he is working on, and tips to better communicate openly with your athletes. 

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In our latest episode of Powering Performance, we are joined by Steve Gisselman, Sport Science Consultant for VX Sport. Tune in to hear about the growing relationship between sports science and strength and conditioning, how coaches can continue to expand their skill set, and technology in sport. 

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More Episodes

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.