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Episode 11: Christine Trimpe

Life's Best Medicine Podcast

Release Date: 12/25/2020

Episode 101: Prof. Tim Noakes show art Episode 101: Prof. Tim Noakes

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Professor Tim Noakes has published more than 750 scientific books and articles. He has been cited more than 21,000 times in scientific literature and has an H-index of 77. He has won numerous awards over the years and made himself available on many editorial boards. He now devotes a majority of his time to promoting the low carbohydrate high fat diet, especially for those with insulin resistance, and to raising funds for Eat Better South Africa! and research through The Noakes Foundation. He is also the Chief Medical...

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Episode 100: Debra Scott show art Episode 100: Debra Scott

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Debra Scott is a mother and grandmother from the U.K. who has an amazing story of taking her health into her own hands, reversing her fatty liver disease and type 2 diabetes, and using her story to help and inspire others. In this discussion, Brian and Debra talk about Debra’s health journey, the opportunities she has had to help others and share her message of healing, the role of exercise in Debra’s recovery, the dietary philosophy that helped Debra reverse her diabetes, healthy fats versus unhealthy fats, and looking...

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Episode 99: Gary and Belinda Fettke show art Episode 99: Gary and Belinda Fettke

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Gary Fettke is an orthopedic surgeon who was officially sanctioned in 2016 by the Australian Health Practitioners Regulation Agency (AHPRA) for low-carb dietary recommendations he made to patients. He was effectively silenced by the AHPRA after years of harassment, and he and his wife were forced to defend themselves despite the fact that no incident of patient harm nor patient complaint was ever identified. Belinda is Gary’s wife and is a national/international speaker and researcher challenging plant-based dietary...

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Episode 98: Amy Berger show art Episode 98: Amy Berger

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Amy Berger is a Certified Nutrition Specialist, author of multiple books on nutrition, and U.S. Air Force Veteran. She is also the founder of TuitNutrition.com—a nutrition blog and health coaching website. Her areas of interest include using low carb and ketogenic diets as nutritional therapies for diabetes (both type 2 and type 1), obesity, PCOS, migraines, acid reflux/GERD, cardiovascular disease, and neurological and neurodegenerative disorders (such as Alzheimer’s, Parkinson’s, multiple sclerosis, and epilepsy)....

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Episode 97: Vinnie Tortorich show art Episode 97: Vinnie Tortorich

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling “Fitness Confidential,” filmmaker of such films as Beyond Impossible and FAT: A Documentary, and podcast host of the very popular Fitness Confidential podcast. In this discussion, Brian and Vinnie talk about how they met in San Diego at a low carb conference, how Vinnie got interested in fitness and, especially, nutrition, the economics of why companies and restaurants push carbs and sugar over meat and veggies, the common sense of good...

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Episode 96: What is Truth? Reflections on Life and Medicine show art Episode 96: What is Truth? Reflections on Life and Medicine

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. What is truth? In this episode, Dr. Lenzkes reflects on the meaning of truth, the value of open dialogue in the interest of discovering truth, the importance of speaking the truth boldly when it is necessary, and the relationship between truth and power. Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Brian Lenzkes:   

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Episode 95: Bronson Dant show art Episode 95: Bronson Dant

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Bronson Dant has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. Bronson opened his own CrossFit gym in 2014. In 2018 Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world. In this...

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Episode 94: Triple J show art Episode 94: Triple J

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he heard the voice of God. In that moment of divine grace Triple J found the strength to take his first steps toward recovery with God’s help. In this conversation, Brian and Triple J discuss the human need for God and for His help, why pride is such a barrier to faith, why it is...

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Episode 93: Dovid and Miriam Feldman show art Episode 93: Dovid and Miriam Feldman

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Dovid Feldman is a licensed Marriage and Family Therapist and Professional Counselor. His life’s purpose is helping people get to the place they want to be — emotionally, spiritually, physically. Miriam Feldman is a Somatic Healer, Relationship Expert, and Clarity Coach. Her mission is to empower women to trust themselves through the wisdom of their body and intuition in their relationships, career and health. She is an international certified coach, master mindbody healer, writer, and speaker. In this conversation,...

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Episode 92: Siobhan Huggins show art Episode 92: Siobhan Huggins

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Siobhan Huggins is Dave Feldman's right hand researcher in all things cholesterol & lipoproteins. She went keto in August of 2016, lost 80 pounds, and completely turned her health around. Now she spends her time deep diving into the inner workings of the lipid system, and searching for the mechanisms of the modern diseases that surround us. In this conversation, Brian and Siobhan discuss how Siobhan discovered the keto diet, Siobhan’s battle with anxiety and depression and the advantage that the keto diet gave her in that...

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More Episodes

Thank you for tuning in for another episode of Life’s Best Medicine. Joining the show today is founder of the Joyful Keto Life website, low-carb success story, author, speaker, joy seeker, and overall inspiring person, Christine Trimpe. Her weight loss success story has been featured in Reader’s DigestFirst for WomenKeto Over 50, Keto Food, and Diet Doctor.

In this episode Christine shares the story of her health journey and how her spiritual growth has been related to this journey. We discuss the social challenges of being an outspoken Christian on social media platforms, the importance of having a spiritual life for total health, and the power of forgiveness, redemption, and second chances.

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Christine Trimpe:

 

Dr. Brian Lenzkes: