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Episode 11: Christine Trimpe

Life's Best Medicine Podcast

Release Date: 12/25/2020

Episode 124: Drs. Laura Buchanan and Matt Calkins show art Episode 124: Drs. Laura Buchanan and Matt Calkins

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Laura Buchanan and Matt Calkins are a husband and wife team with a mission and a passion to help as many people as possible age successfully. Laura earned her M.D. from the University of Florida and holds a B.Sc. in biomedical sciences. Matt is an emergency medicine resident who loves  studying the science of longevity, the optimization of all phases of health, and applying his knowledge to physician and patient wellness. Matt earned his M.D. from the University of Florida and holds a B.Sc. in physics. In their...

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Episode 123: Frank Levandowski show art Episode 123: Frank Levandowski

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. At age 17 Frank Levandowski graduated as an EMT to follow in his family’s footsteps as a firefighter, but he realized that his urge to help people hadn’t been fully realized. At age 20 he joined the Air Force solidifying many of the core values he has instilled into his business integrity, discipline, and an unyielding will to not give up. Frank finally found himself in health care where his talents really shone through. He is the founder of a health care practice specializing in a non-surgical approach to alleviating...

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Episode 122: Eliot Marshall show art Episode 122: Eliot Marshall

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Eliot Marshal is a prolific competitor as a professional mixed martial artist (MMA) and a Brazilian Jiu-Jitsu black belt. While climbing the ranks of Brazilian Jiu-Jitsu, Eliot entered the world of mixed martial arts in 2006, eventually signing with the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up his gloves and open training centers in Denver, CO. It wasn’t long before Marshall went on to further success as an entrepreneur,...

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Episode 121: Ivor Cummins show art Episode 121: Ivor Cummins

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leadership and management positions. His career specialty has been leading large worldwide teams in complex problem-solving activity. His uniquely powerful ability has been to rapidly resolve complex multifactorial issues, involving all branches of science and technology – there has been no field which he could not integrate into successful and rapid resolution. Since 2012 Ivor...

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Episode 120: What is Your Identity? show art Episode 120: What is Your Identity?

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. What is your identity? What comes to mind when you consider this question? Whether our mind goes first to sports teams affiliations, religious beliefs, family roles, or political affiliations the answer we give ourselves is important and reveals much about our worldview. In this episode Brian reflects on the idea of identity—what shapes one’s identity, how identity changes over time, etc. How much can you subtract from your life and self-perception before you’ve lost what is essentially you? Thank you for listening....

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Episode 119: Tracey McBeath show art Episode 119: Tracey McBeath

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Tracey McBeath is an insight based coach living in Melbourne, Australia. She is a wife and mother and has been working as a qualified personal trainer for twenty years. Tracey has studied nutrition through the Real Meal Revolution as well as the (of which she is a proud Ambassador of and also a lecturer). Tracey recently co created and mentored within their very first , and was a lecturer in their . Tracey also is a part of the lecture faculty of the , and is about to begin her training to become a certified SUGAR...

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Episode 118: Amy Reichert show art Episode 118: Amy Reichert

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Amy Reichert is currently running for the San Diego County Board of Supervisors. She is a state-licensed investigator for San Diego, a mother, and co-founder of Re-Open San Diego during the Covid-19 lockdowns. Over the course of her career she has become known as a well-respected investigator who has solved cases ranging from missing persons, locating teenage runaways, and cases busting Medicare fraud. In their discussion, Brian and Amy talk about Amy’s work as a state-licensed investigator, her work organizing protests...

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Episode 117: Drs. David and Jen Unwin show art Episode 117: Drs. David and Jen Unwin

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health with their psychological and nutritional expertise. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he won the National...

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Episode 116: Mike Davis (@GuyNAustin) show art Episode 116: Mike Davis (@GuyNAustin)

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressure and shed roughly 25% of his bodyweight in 10 weeks with no exercise at all. In their conversation, Brian and Mike talk about personal accountability, the value of open-mindedness, the danger of...

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Episode 115: Dr. Tony Hampton and Karon Hampton show art Episode 115: Dr. Tony Hampton and Karon Hampton

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Tony Hampton is a board-certified obesity specialist, working with patients individually in the clinic and with small groups enrolled in the diabetes prevention program (D.P.P.). As one of only just over 3,000 board certified obesity medicine specialists in the United States, he’s been able to use his knowledge to help develop and support programs that reduce the obesity burden. He has also been instrumental in the launch of the Food Farmacy (that’s FARM-acy with an “F”) at Advocate Trinity Hospital to increase...

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More Episodes

Thank you for tuning in for another episode of Life’s Best Medicine. Joining the show today is founder of the Joyful Keto Life website, low-carb success story, author, speaker, joy seeker, and overall inspiring person, Christine Trimpe. Her weight loss success story has been featured in Reader’s DigestFirst for WomenKeto Over 50, Keto Food, and Diet Doctor.

In this episode Christine shares the story of her health journey and how her spiritual growth has been related to this journey. We discuss the social challenges of being an outspoken Christian on social media platforms, the importance of having a spiritual life for total health, and the power of forgiveness, redemption, and second chances.

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Christine Trimpe:

 

Dr. Brian Lenzkes: