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#150 Stories of Gratitude From 2020 and Hopes For 2021

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Release Date: 12/31/2020

#151 How to Bring More Mindfulness Into Your Daily Life show art #151 How to Bring More Mindfulness Into Your Daily Life

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to such high standards, that when we crossed the finish line, we were greeted by more of the same. It’s ok though, it is normal to feel let down. Almost everyone is feeling it right now. You are not alone. I have personally been in a slump for about 2 weeks until I started my program I do yearly called . I finally feel back in control, am stepping lighter, and having an easier time bringing mindfulness into my everyday life. I get that it is hard though. If you would have talked to me...

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#150 Stories of Gratitude From 2020 and Hopes For 2021 show art #150 Stories of Gratitude From 2020 and Hopes For 2021

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

“What are you thankful for, or what has been your lifeline in 2020?”

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#149 Byron Nash- The Power of Accountability and Personal/ Professional Evolution show art #149 Byron Nash- The Power of Accountability and Personal/ Professional Evolution

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This podcast starts with our origin story, leads to our tips for finding a accountability partner, and why they are so important and leads to talking about where we both are headed, and why we feel great about that direction.

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#148 Find Deeper Meaning in Your Relationships. Plus- How to Ask For Help show art #148 Find Deeper Meaning in Your Relationships. Plus- How to Ask For Help

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Didn't intend to record today, but had to get this out. 2020 is coming to a close, and this will be what you take away from this year that has the most meaning moving forward.

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#147 The One Thing You Can Do The Change People's Toxic Patterns and Behavior That Actually Works show art #147 The One Thing You Can Do The Change People's Toxic Patterns and Behavior That Actually Works

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

#147 The One Thing You Can Do To Change People's Toxic Patterns and Behaviors Around You That Actually Works.

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#146 3 To Be Me- a Guided Journey of Self Discovery Through Total Body Connection show art #146 3 To Be Me- a Guided Journey of Self Discovery Through Total Body Connection

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Are you ready to invest in yourself?

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#145 Breaking The Standard Idea of Self Care and Why You Should Never Feel Guilty About Putting Your's First. show art #145 Breaking The Standard Idea of Self Care and Why You Should Never Feel Guilty About Putting Your's First.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This episode is all about why you should NOT feel guilty about taking care of yourself. The whole idea of self care has been blown up, and made into an “expensive spa day”, and frankly, I am ready to think differently about it. 

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#144 For People With Big Ideas But Just Can't Reach The Finish Line. My Number One Tip show art #144 For People With Big Ideas But Just Can't Reach The Finish Line. My Number One Tip

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Have big ideas but can't see them through? There is nothing wrong with you. Join me in this podcast as I discuss my recent eye opening moments of being an idea person and how to make those ideas happen.

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#143 Vulnerability and The Stories We Tell Ourselves show art #143 Vulnerability and The Stories We Tell Ourselves

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I wrote the post below before I recorded today. After I had posted it, I realized that I needed to record more of what I was feeling about this podcast my husband and I listened to this morning. Tune in.  The episode featured Brene Brown on The Science of Success . In my recording, I go off the rails here a bit talking about becoming the best versions of ourselves, and also my wellness program I am creating. I put it out there, it was scary, but I am all about changing my own narrative over here, and part of that is breaking down my fears. :) Hope you enjoy!   Original Post---I...

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#142 Owning Who You are Now, and Not Who You Were show art #142 Owning Who You are Now, and Not Who You Were

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I was pretty scared to write this, it started as an simple Instagram or Facebook post, but then when I finally started writing it, it became long. I figured it may be better as a blog post instead, so here I am. I wanted to reintroduce myself. I feel everyone is going through a transition right now with the state of the world, and honestly, that isn’t a bad thing it just means more time to be introspective. This year has been stressful and moment to moment we all question certain decisions we have made. I have been looking back on my life and for the first time, I am at a point where I see...

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More Episodes

“What are you thankful for, or what has been your lifeline in 2020?”

“What are you looking forward to in 2021?”

These are the questions I wanted to ask my audience, and pass along their answers in the hopes that someone who may be struggling hears them and is inspired or uplifted.

This year was a rough one, and I couldn’t think of a better way to celebrate my 150th episode than featuring some of these thoughts and wishes.

Thank you to all who contributed, because without you. I would just be me talking about my own wishes into a microphone, and that is sad. lol Your stories have personally healed me through laughter, reflection, and love.

I hope we all have an amazing 2021. I love you and happy new year!

~M

 

 

There is still time to grab 50% off my wellness program with code “PARTNER” before it ends on January 1st! 3 To Be Me- A guided journey of self discovery through total body connection could be what you are looking for in the new year. A reset, and a change. Check it out.