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Writing and Journaling - Recovered 1136

Recovered Podcast

Release Date: 01/20/2021

Joe and Charlie Part 8 - Recovered 1268 show art Joe and Charlie Part 8 - Recovered 1268

Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Step 10 - Recovered 1267 show art Step 10 - Recovered 1267

Recovered Podcast

Continuing to do anything in our daily lives usually means getting better at it. And so it goes with Step Ten of AA Alcoholics Anonymous. Nobody ever really enjoys admitting to being wrong, it’s much easier to blame others. Admitting when we are wrong and promptly being accountable for our side of the street is absolutely necessary in order for us to maintain our spiritual progress in recovery. The best part about practicing the Tenth Step of AA in our daily lives is that the more we exercise self-discovery, honesty, humility, and reflection, the fewer apologies, and amends we have to make!...

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Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Steps 8 & 9 - Recovered 1265 show art Steps 8 & 9 - Recovered 1265

Recovered Podcast

“Every A.A. has found that he can make little headway in this new adventure of living until he first backtracks and really makes an accurate and unsparing survey of the human wreckage he has left in his wake.” Remember, you have acted with courage working all of your previous steps in AA and staying sober! With Step Eight you have the opportunity to translate your experience of courage into developing a compassionate spirit. The exact wording of step 8 is: Made a list of all persons we had harmed, and became willing to make amends to them all. “The readiness to take the full consequences...

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Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Step 7 - Recovered 1261 show art Step 7 - Recovered 1261

Recovered Podcast

Step Seven of AA’s Alcoholics Anonymous Twelve Step recovery program is about getting rid of character defects and replacing them by practicing humility and spiritual principles. Working on the seventh step requires frequent thoughtfulness and commitment to being honest, courageous, and humble. We discovered our assets and shortcomings when working on steps four and five. With Step 7 we became prepared to deal with these qualities so that in Step 7 we could be ready to act. The exact wording of step 7 is: Humbly asked Him to remove our shortcomings. Tonight, we talk about Step 7 3:25 To...

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Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Recovered Podcast

Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation

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Step 6 - Recovered 1259 show art Step 6 - Recovered 1259

Recovered Podcast

Step Six of AA’s Alcoholics Anonymous Twelve Step program of recovery is all about the removal of what doesn’t work in our lives anymore. Since you have completed Step Four and Five you surely have plenty of things that were revealed to you about what you need to get rid of! So now it’s time to allow a Higher Power to cut out these attitudes, beliefs, and behaviors at the source. You get to partner up with your Higher Power and make a firm decision to let go of the character defects and flaws that have been ruling your life and leading to self-destruction. The exact wording of step 6 is:...

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Journaling, or keeping a regular record of experiences and feelings, especially as they relate to your recovery, can be a helpful tool to advance your healing process. For example, a journal can be used to record your recovery-related struggles and accomplishments or to identify – and work through – difficult emotions. It also helps to hold you accountable for your decisions and actions and helps you invest in your own self-discovery.

Journaling is a type of expressive writing, where your main goal is not to produce a “product” like a story, or an article, or an essay, but instead to simply use the process of putting thoughts and feelings down on paper to help you understand and cope with these thoughts and emotions.

Tonight, we talk about Writing and Journaling in Recovery.

http://recoveredcast.com