5 M’s of Eating Healthy: Mountain Climbing, Mediterranean Diet, Mind-Gut Connection, Microbiome and Author Dr. Emeran Mayer
The Well-Informed Patient Podcast
Release Date: 02/24/2021
#14 Hiking Your Way To Better Mental Health Even If You Don’t Know Where To Start And Have Absolutely No Equipment
The Well-Informed Patient Podcast
“Take a hike” comes to a whole new meaning in this episode where you will learn about the incredible benefits of hiking for your mental health. Physician Assistant Michael Asbach gives us all the details of the positive mental health of hiking and how you can get started today and just exactly how long this will take to have you start feeling better….here’s a hint…it’s pretty quick my friend! Listen in today to find out all the details of what you need to know and how you can start working towards getting positive results. I’ll see you inside! Info on The Well-Informed Patient...
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Episode 13: When Anti-Depressants Aren’t Working: There’s A New Step in Treating Depression Learn from Harvard Psychiatrist, Dr. Adam Stern About Transcranial Magnetic Stimulation (TMS) Therapy and How It Could Be Right For You
The Well-Informed Patient Podcast
Who doesn’t know someone dealing with depression, or maybe you are dealing with it right now? Treatment options can be frustrating and it can take a long time to get the help you need. In this episode we talk all things TMS transcranial magnetic stimulation for depression. YES! It can have other indications YES! You will get your questions answered on how this treatment might be right for you. We are talking what it is, how it works, who it’s for, how well it works, how long it takes and so much more! This is such a fantastic episode and you will learn so much from Dr. Adam Stern. You will...
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When To Break Up With Your Healthcare Provider And Getting Your Questions Answered For Birth Control For Your Period Problems, The Real Menstrual Cycle, And The Truth About The Thyroid Levels
The Well-Informed Patient Podcast
Listen up all my lady friends! You will not want to miss this episode where we talk about hormones, birth control and being the CEO of you health! Today we will be learning from Danielle Kepics, PA-C. Danielle is a Danielle Kepics is a physician assistant, fertility educator, entrepreneur, former mental health therapist + personal trainer. She is also a partner, fur baby mom and outdoor, fitness + movement enthusiast. Learn when to break up with your provider, and how to become more proactive in your health and questions you might want to ask your new doctor, PA or NP. And how...
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Learn From A Gastroenterologist: How To Start A Plant Based Diet, Why What You Eat Is Important To Your Health, And When And Why To Start Getting Checked For Colon Cancer With A Colonoscopy
The Well-Informed Patient Podcast
Who doesn't want to eat healthier and feel better? You know you need to but it is so hard to even get started. And once you decide to start, where do you even begin? Today we speak with Dr. Sunana Sohi. Dr. Sunana Sohi is a board certified gastroenterologist. After receiving her undergraduate degree with honors at Harvard University, she completed medical school at Tufts University before moving to Chicago for residency at the University of Chicago and GI fellowship at Rush University. She now practices and raises her family in her hometown of Louisville, KY. Dr. Sohi speaks to us about how to...
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What Physician Assistants Want You To Know: How They Can Serve You, What You Can Do To Prepare For Your Health Care Appointments, How Health And Finances Intertwine, And A Lifestyle Change You Can Start Today To Be A Healthier You!
The Well-Informed Patient Podcast
Ever just want to know what your Physician Assistant can do for you and what they really want you to know? In this episode of The Well-Informed Patient Podcast, we talk with Tracy Bingaman, a Physician Assistant/Physician Associate who will be telling us just what it is that PAs can do for us in our health care journey, what providers wish you knew, and what Tracy thinks is the single most important lifestyle change that you can start today. We talk health, we talk finances and getting the most out of your appointments. You don’t want to miss this all informative and oh so helpful for your...
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5 M’s of Eating Healthy: Mountain Climbing, Mediterranean Diet, Mind-Gut Connection, Microbiome and Author Dr. Emeran Mayer
The Well-Informed Patient Podcast
Join us for this fascinating interview with Dr. Mayer, author of The Mind-Gut Connection and The Gut-Immune Connection.
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Itchy, Watery, Red, Irritated Eyes: Could It Be Dry Eye Disease? Learn About New Treatment Options Including TearCare, Lipiflow, And What You Can Do Today To Get Relief
The Well-Informed Patient Podcast
Are you suffering from dry, irritated, red eyes? Do your eyes burn and itch after a long day? Do your eyes feel fatigued or exhausted at the end of the day?
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Kegel’s Made Easy and Strong Core Muscles: Learn About a Nonsurgical Breakthrough Solution for Urinary Incontinence and For Both Men and Women
The Well-Informed Patient Podcast
Tired of being out shopping and you feel a sneeze coming on and you have to cross your legs to keep from wetting your pants?
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COVID 19 has Brought An Increase In Telemedicine: How To Do It, Is It Right For You, and Is It Here To Stay?
The Well-Informed Patient Podcast
COVID has brought so many changes in 2020- like having a doctor or provider visit from your own home.
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Beyond Snoring, Daytime Fatigue, and CPAP: Learn About Obstructive Sleep Apnea (OSA) and The Many Treatment Options Including Inspire Therapy
The Well-Informed Patient Podcast
We speak to Dr. Maurits Boon, one of the leading sleep medicine experts. He is from Jefferson University Hospital in Philadelphia, Pennsylvania.
info_outlineJoin us for this fascinating interview with Dr. Emeran Mayer, author of The Mind-Gut Connection and The Gut-Immune Connection.
Learn what the microbiome is, how it affects each and every one of us. Hear from Dr. Mayer about cutting-edge research on the microbiome and how we must not ignore what it is teaching us.
Sit back and listen as Dr. Mayer takes us on his journey of how he became involved in research, his adventures in his writing and how he changed his own eating patterns with the Mediterranean Diet.
Learn more from Dr. Mayer
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Purchase The Mind-Gut Connection
Pre-Order The Gut-Immune Connection
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Dr. Mayer BIO
Emeran A Mayer is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA, and the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA. As one of the pioneers and leading researchers in the role of mind-brain-body interactions in health and chronic disease, in particular in IBS, his scientific contributions to U.S. national and international communities in the broad area of basic and translational enteric neurobiology with wide-ranging applications in clinical GI diseases and disorders is unparalleled. He has published more than 370 scientific papers, and co edited 3 books. He is the recipient of the 2016 David McLean award from the American Psychosomatic Society and the 2017 IsmarBoas Medal from the German Society of Gastroenterology and Metabolic Disease. His most recent work has focused on alterations in the bidirectional communications within the brain gut microbiome axis and their role in chronic inflammatory and functional diseases of the gut, obesity, and cognitive decline. Dr. Mayer has been interviewed on National Public Radio, PBS and by many national and international media outlets including the Los Angeles Times, Atlantic and Times magazine, Stern and Spiegel Online. He has spoken at UCLA TEDx on the Mysterious Origins of Gut Feelings in 2015, and his bestselling book The Mind Gut Connection was published by Harper&Collins in July of 2016, has been translated into 16 languages, and remained a #1 bestseller until recently. His new book The Gut Immune Connection will be published in June 2021.