32. Is Productivity Or Pleasure Better for Manifesting?
Release Date: 03/01/2021
Modern Manifestation
Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire. Access the show notes for this episode Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
info_outline 98. The Force Behind ManifestationModern Manifestation
If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleash your passion and manifest your best life. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on :...
info_outline 97. Peace for PalestineModern Manifestation
Enough is enough. Support a peaceful resolution. Support peace in Palestine. Demand a ceasefire.
info_outline 96. Intellectualizing Emotions vs. Feeling ThemModern Manifestation
Over-intellectualizing occurs when we focus on analyzing our emotions from a distance, at the expense of experiencing them. However, we create and manifest from our identities and our authenticity. If our identity is still tied up in old emotions then we aren’t living authentically. In order to process emotions effectively, we need to balance both feeling and analyzing. Feeling emotions vs intellectualizing emotions. If you've ever asked how to stop intellectualizing emotions? This episode is for you. Tune in to discover tools that will help you process emotions effectively. Access the...
info_outline 95. Easy Self Care TipsModern Manifestation
Life can be really stressful. And for many of us, this stress is often coupled with anxiety and overwhelm. However, there are practical ways to overcome stress and dysregulation. With a few self-care tips, you can begin to reclaim your energy (and your sanity). So today, I discuss a few of my favorite self-care practices that can be done easily, with little cost associated. If you need simple tips for self care? This episode is designed with you in mind! Access the show notes for this episode . Follow Bre on : @Modernmanifestation...
info_outline 94. Types of MeditationModern Manifestation
Most people assume that meditation involves sitting for hours in silence. This thought alone keeps many of us from pursuing our own practice. However, there are an infinite number of meditation types you can try if silent meditation doesn't work for you. Unlock the power of meditation with these 5 types: mindfulness, loving-kindness, mantra, guided, and moving meditation. Click here to the practice that best fits your lifestyle! Additional Resources Mentioned: What Does Mindfulness Meditation Do to Your Brain?, Scientific American Kindness Meditation Boosts Memory Recall in...
info_outline 93. Love for the Middle EastModern Manifestation
The ongoing conflict between the Israeli government and Hamas is a very challenging discussion under any circumstances; Add the latest violent attacks on both sides to the (already heated) discussion, and you have a recipe for an impossible conversation steeped in emotional trauma. While this topic isn't an easy one to discuss, its necessary that we are resilient enough to show up to the discussions to encourage love and support for the innocent lives being lost on a daily basis.
info_outline 92. Benefits of MeditationModern Manifestation
Meditation is the foundation for any self-healing and personal development journey. It is one of the most important things you can do to assist your manifestation practice. What are the benefits of meditation? A regular meditation practice provides SO many benefits that its hard to list just one. It allows us to rewire our brain circuitry, recalibrate our hormones, reduces stress and anxiety, improves emotional resiliency, enhances focus and concentration, promotes better sleep, and the list goes on. If you're finally ready to start your own meditation practice, but you need some extra...
info_outline 91. How to Manifest While DepressedModern Manifestation
Experiencing depression and anxiety can be really difficult. To make things worse, most of us logically understand how these episodes can shape our lives in ways we did not intend. When I began to experience depressive states and anxiety as a result of my ADHD, I was discouraged by all of the “high vibe” and “positive emotions only” posts I found surrounding manifestation. Did depression and anxiety mean I couldn’t manifest the things I wanted? Can I manifest good things while depressed? Thankfully, I found a way that works well for me and does not require any emotional or...
info_outline 90. How One Word Can Change EverythingModern Manifestation
After years of therapy, I finally mastered a simple exercise that my therapist had encouraged for years: using the word “and” instead of “but”. While this is a simple change of words, the impact of the change dramatically shifted my mental health. This subtle change not only improved my relationship with others, but more importantly, with myself. For this reason and more, I believe that this one word can change everything. To learn why the word “and” drastically changed my mindset for the better… tune in! Access the show notes for this episode . Follow...
info_outlineDo you feel like you need to earn joy? Relaxation? So many of us are on this path of growth. Wanting to grow ourselves mentally, spiritually, financially.... but we get so focused on these areas of growth that we forget to enjoy our lives too. Instead, we tend to get so transactional. Pleasure? No time for it. OR, I haven't earned it yet. What if we lived a life of pleasure instead of productivity? How might that help us? Join this discussion to hear more.