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EE 067: Lower Your Stress Levels with Nutritional Ketosis

The EXECUpreneur's EDGE Podcast

Release Date: 05/05/2021

EE 067: Lower Your Stress Levels with Nutritional Ketosis show art EE 067: Lower Your Stress Levels with Nutritional Ketosis

The EXECUpreneur's EDGE Podcast

Stress is an inside job. It is how we respond or react to a stressor that makes all the difference. We understand what is at work when we are mentally or physically stressed

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EE 066: Why Low Carb Is Not A “Fad Diet” But A Lifestyle, Keto Too show art EE 066: Why Low Carb Is Not A “Fad Diet” But A Lifestyle, Keto Too

The EXECUpreneur's EDGE Podcast

Fads fade fast.

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EE 065: The Importance of an EXECUpreneurial Fire in the Belly show art EE 065: The Importance of an EXECUpreneurial Fire in the Belly

The EXECUpreneur's EDGE Podcast

Passion represents one of the most important aspects of becoming a successful entrepreneur or corporate exec. Without passion your business endeavors will turn out to be just another J-O-B. Yuck to that!

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EE 064: What Is Spiritual Detox and Why Do We ALL Need It? show art EE 064: What Is Spiritual Detox and Why Do We ALL Need It?

The EXECUpreneur's EDGE Podcast

When people think of pollutants, they think about chemicals, radiation, or pesticide residue. Most people define pollutants in purely physical terms.

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EE 062: Say Goodbye to Blowhards and Micromanagers With the EXECUpreneur’s EDGE show art EE 062: Say Goodbye to Blowhards and Micromanagers With the EXECUpreneur’s EDGE

The EXECUpreneur's EDGE Podcast

Building an empire. Leaving a legacy. Forging a path where there was none before. Making a lasting impact on the world.

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EE 061: What Is A Whole-istic Detox and Why is It Superior to All Other Kinds of Detox Programs? show art EE 061: What Is A Whole-istic Detox and Why is It Superior to All Other Kinds of Detox Programs?

The EXECUpreneur's EDGE Podcast

A “Whole”-istic detox works with the complete person. Please understand that you’re not just your skin, bones, muscle tissue, hair, digestive system, circulatory system, and reproductive system. You’re made up of more than that.

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EE 060: Americans Were Sold Out to Feed This Man's Ego show art EE 060: Americans Were Sold Out to Feed This Man's Ego

The EXECUpreneur's EDGE Podcast

When the man I am about to introduce you to came on the nutrition scene, in my opinion, he single-handedly changed the way we eat.  He published a landmark "study" that people ate up as if it was gospel.  And anyone who dared question his "research" was professionally vilified, by this nutrition thug and his cronies. 

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EE 059: 4 Tips for Slaying Your Fears to Achieve Entrepreneurial Success show art EE 059: 4 Tips for Slaying Your Fears to Achieve Entrepreneurial Success

The EXECUpreneur's EDGE Podcast

If you want to obtain success on your entrepreneurial journey, you have to face your fears. I’m talking, stare them in the face and say “back off“…just as you would say to anyone trying to harm you physically. Now in all actuality, fear sets out to protect you mentally, that’s really what it is up to.

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EE 058:  Socrates Said Some Simple Yet Profound Things In His Day…This One Applies To Business Too. show art EE 058: Socrates Said Some Simple Yet Profound Things In His Day…This One Applies To Business Too.

The EXECUpreneur's EDGE Podcast

I agree with Socrates on many a thing. One with which I strongly align is his philosophy that “the unexamined life is not worth living”. I’m in 100% alignment there.

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EE 057: There’s a Type 3 Diabetes? When did that happen? show art EE 057: There’s a Type 3 Diabetes? When did that happen?

The EXECUpreneur's EDGE Podcast

Yes…there is a Type 3 Diabetes.

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More Episodes

Stress is an inside job. It is how we respond or react to a stressor that makes all the difference. If we are mentally stressed, we understand that means we are doing too much, resting too little, our minds are too busy, and a lot of what we are doing is psychologically and emotionally harmful. But our bodies can be stressed too. On a physical level we can be stressed by lifting heavy weights, running, pushing ourselves to the limits.

And what stresses our bodies metabolically? Well, following suit, it is pushing our metabolism to the limit.

Our bodies are designed to extract nutrients from our food, put those nutrients into cells, and grow more, healthier cells.

To do this, we handle a delicate balance of metabolic hormones, every day.

I walk you through the basics in this short podcast episode!