Libsyn Directory

#33: So who says massage is a luxury and not a health benefit?

Release Date: 05/24/2021

#176: How is Janine Bolon's passion project helping new and seasoned authors save seven years and $35,000??

Kickass Boomers

Connect with Janine Bolin https://the8gates.com/open-friday-coffee/ I started this OPEN Friday Coffee as a call-back to my days as a College Professor where I had OPEN OFFICE HOURS for my students. Since my online university now has 638 students enrolled in over 93 courses, I’ve taken to offering them an opportunity to join me for live Q&A. Matchmaker.fm members, pop onto the zoom meeting and I’ll call on you after my students to see if we can’t get you on a podcast show or onto my radio show. Please feel free to join Janine. This is how I first connected with Janine and made...

#175: Neil Offen's book, "Building a Better Boomer", offers laugh-out-loud advice for the generation caught between ChatGPT and Betamax VHS.

Kickass Boomers

Connect with Neil Offen Still Funny After All These Years. Neil Offen has been a humor columnist for four decades and in two countries. He’s also a card-carrying member of the baby boomer generation. And now he’s making affectionate and hilarious fun of his generation’s attempts to keep up, seem younger and maybe still be around for the launch of the iPhone 211 Pro. His new book, Building a Better Boomer, offers laugh-out-loud advice for the generation caught between ChatGPT and Betamax VHS. There’s tongue-in-cheek guidance on how boomers can better see, hear, eat,...

#174: 13 Quirky Short Stories by Gretchen Turner described as whimsical and zany but edged with darkness, evocatively lyrical with goosebump-eliciting endings!

Kickass Boomers

Connect with Gretchen Astro Turner Gretchen Astro Turner has a Master of Arts in the Teaching of English Language Arts from Columbia University. Her critically acclaimed debut book, , 13 short fiction stories is available on Amazon, Barnes & Noble, and in all electronic formats, including Nook, Kindle, iBooks, Google books, etc. This book is for the romantic in all of us but also the cynic. [email protected] @gretchenastroturner on Instagram. Books and Authors referenced in the podcast. Anita Moorjani books: Dying to Be Me What If THIS Is Heaven? Dr....

#173: "Golden Empowerment: Jean's mission is to teach women to thrive after 50 paving the way to retirement bliss"

Kickass Boomers

Connect with Jean Kuhn: Running your business is no different than running your family. You need a daily plan or everything goes to hell. I became a mom and an entrepreneur at the exact same time, April 29, 1985, at 8:52 p.m. The moment they put that first baby in my arms I knew I was not going back to a J-O-B I hated, so I just started a business. When I gave my notice to the company I worked for, they offered to put a computer in my house (in 1985 no one had home computers), make me an independent contract, increase my pay, put a computer in our home, and let me work from home. I was one...

#172: How Cynthia Greb Found Her Calling: A Journey into the Heart of Native American Culture!

Kickass Boomers

Episode #172 with Cynthia Greb Cynthia GrebAncient America and Native America Programs & Assemblies 530-771-7565 Worldwide Indigenous Scence Network EDUCATION 2009 - Certification in Indigenous Mind Program/Worldwide Indigenous Science Network, Lahaina, Maui 2007 - MLA in Creation Spirituality, Naropa University, Oakland, CA branch 2O02 - Ordained interfaith minister, School of Sacred Ministries, Doylestown, PA 1980 - BA in Sociology, Moravian College, Bethlehem, PA EXPERIENCE WITH INDIGENOUS PEOPLE AND TRADITIONS Visited and learned about...

#171: "Unveiling the Secrets: A chat with ChatGPT on Thriving in your boomer years."

Kickass Boomers

Connect with my guest today at ChatGPT sign into ChatGPT app in the app store Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .

#170: Start your year out right with motivation and inspiration from Terry and her Kickass Boomer guests!

Kickass Boomers

Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .

#169: Majorie says that fear of public speaking prevents people from discovering and using their unique voice.

Kickass Boomers

#168: Merry Christmas & Happy New Year from your Host Terry Lohrbeer of Kickass Boomers! I wish all of you an Abundant & Healthy 2024.

Kickass Boomers

#167: Tonya is determined to help you to vanquish fear, reshape your mindset, and unleash your inner warrior in battling your cancer!

Kickass Boomers

Tonya Baillargeon In March 2007, Tonya received a diagnosis of uterine Carso-sarcoma and embarked on a deeply personal journey from diagnosis to survivorship, embracing her path with dignity and grace. She took control of her mindset, built a strong support team, and integrated alternative wellness modalities alongside her medical treatment, discovering the transformative power of transitioning from mere survival to thriving. Tonya's own experiences have inspired her to share her knowledge and guide others through the challenges of a devastating diagnosis. Recognizing the need for resources...

More Episodes

Our Kickass Boomer of the Day is Linda Mac Dougall, an advocate of holistic health practice for seniors, a management consultant for caregiving, and a promoter of massage and its benefits. Linda joins us in this episode to tell us that massage is not a “want,” but actually a “need,” especially for seniors. She also shares several health and nutrition facts that doctors don’t normally tell us about, which you can know now.

Join me in this episode and learn why Linda is a Kickass Boomer!

[00:01 - 04:28] Opening Segment

I introduce and welcome Linda Mac Dougall
Why seniors need a massage

[04:29 - 14:00] Benefits of Massage to Seniors

Monitor your bone health with this simple tip from Lynda
The vitamins and minerals that seniors need more of
Linda talks about the sparkplug of the heart

[14:01 - 24:05] Systemic Enzymes and Their Benefits

What the doctors might not tell you
What are systemic enzymes and what are their benefits?
Why you should consume liquid vitamins as you age

[24:06 - 34:09] The Power of the Personal Touch

You can tell a lot about a person’s health by looking at the feet
Linda gives us a sneak peek about her book
Listen to our interesting exchange about caregiving

[34:10 - 42:08] Closing Segment

How to improve your blood flow
How can the Boomer Nation connect with you?
- Links below
Final announcements

Tweetable Quotes:

“Life is all about balance.” - Linda Mac Dougall

“We actually exchange energy when we touch people.” - Linda Mac Dougall

Resources mentioned

Linda’s book: The SPIRIT Method of Massage for Seniors

Email [email protected] to connect with Linda or check out her website to learn more about her work. Follow her on LinkedIn and Facebook.

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BEE BOLD, NOT OLD.

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.

Email [email protected] and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.

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