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#33: So who says massage is a luxury and not a health benefit?

Kickass Boomers

Release Date: 05/24/2021

#96: Have You Ever Thought of  Moving To Another Country? Don't Worry Mike Can Help You!  show art #96: Have You Ever Thought of Moving To Another Country? Don't Worry Mike Can Help You!

Kickass Boomers

Welcome Back to Kick Ass Boomer, Today we are joined by Michael Cobb. At the height of a successful career in the computer industry, Mr. Cobb left to pursue more pioneering opportunities in the emerging real estate markets of Central America. In 1996, he and his business partner formed a company, Exotic Caye International, to provide loans to North Americans purchasing properties in Belize, Honduras, and throughout the region.   As the need for capital outstripped the supply, the mortgage company was converted to an international bank under the jurisdiction of Belize. It continues to...

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Kickass Boomers

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Kickass Boomers

Dr. Marni Hill Foderaro is an award-winning and celebrated author, speaker and educator. She earned her doctorate in education from Northern Illinois University and completed postdoctoral studies at Harvard after a very successful and rewarding 35-year career as a high school special education teacher, with 12 years as a university graduate school adjunct professor.   Marni is a lover of animals, nature, music and world travel. She values honesty, integrity, equality and goodness and prays for peace on earth. She was born in the South, raised her children in the Midwest and has made the...

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Kickass Boomers

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Kickass Boomers

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Kickass Boomers

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Kickass Boomers

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Kickass Boomers

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Kickass Boomers

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#87: Spyder and His Entertaining Senior Fitness Guide is Today's Hot topic! show art #87: Spyder and His Entertaining Senior Fitness Guide is Today's Hot topic!

Kickass Boomers

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More Episodes

Our Kickass Boomer of the Day is Linda Mac Dougall, an advocate of holistic health practice for seniors, a management consultant for caregiving, and a promoter of massage and its benefits. Linda joins us in this episode to tell us that massage is not a “want,” but actually a “need,” especially for seniors. She also shares several health and nutrition facts that doctors don’t normally tell us about, which you can know now. 

 

Join me in this episode and learn why Linda is a Kickass Boomer! 

[00:01 - 04:28] Opening Segment

  • I introduce and welcome Linda Mac Dougall
  • Why seniors need a massage

[04:29 - 14:00] Benefits of Massage to Seniors 

  • Monitor your bone health with this simple tip from Lynda 
  • The vitamins and minerals that seniors need more of
  • Linda talks about the sparkplug of the heart 

[14:01 - 24:05] Systemic Enzymes and Their Benefits 

  • What the doctors might not tell you 
  • What are systemic enzymes and what are their benefits? 
  • Why you should consume liquid vitamins as you age

[24:06 - 34:09] The Power of the Personal Touch 

  • You can tell a lot about a person’s health by looking at the feet 
  • Linda gives us a sneak peek about her book
  • Listen to our interesting exchange about caregiving 

[34:10 - 42:08] Closing Segment 

  • How to improve your blood flow 
  • How can the Boomer Nation connect with you? 
    • Links below
  • Final announcements 

 

Tweetable Quotes:

“Life is all about balance.” - Linda Mac Dougall 

“We actually exchange energy when we touch people.” - Linda Mac Dougall

 

Resources mentioned

 

Email [email protected] to connect with Linda or check out her website to learn more about her work. Follow her on LinkedIn and Facebook

 

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BEE BOLD, NOT OLD. 

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Email [email protected] and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn