loader from loading.io

050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi

The Sleep Whisperer Podcast

Release Date: 06/08/2021

085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray show art 085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray

The Sleep Whisperer Podcast

is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. He is a graduate, former faculty member, and serves on the Board of Regents of in Seattle, Washington. For the past thirty-five years, Dr. Murray has been compiling a massive database of original scientific studies from the medical literature. He has personally collected over 65,000 articles from the scientific literature, which provide strong evidence on the effectiveness of diet, vitamins, minerals, herbs, and other natural measures in the maintenance of...

info_outline
084-Guided Sleep Meditation-Forgiveness Meditation show art 084-Guided Sleep Meditation-Forgiveness Meditation

The Sleep Whisperer Podcast

This forgiveness meditation is a specially curated meditation by the Sleep Whisperer. The deer is a symbol of love, humility, gentleness and forgiveness. Nature teaches us profound wisdom. Forgiveness is the key to all healing. In this guided visualisation that you are about to embark on, imagine that you have within you the power to release and forgive, others and yourself. These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all...

info_outline
083 - EMF Toxicity & Sleep Disruption With Wendy Myers, FDN-P show art 083 - EMF Toxicity & Sleep Disruption With Wendy Myers, FDN-P

The Sleep Whisperer Podcast

Wendy Myers FDN-P is founder of MyersDetox.com and Harmonipendant.com. She is a heavy metal detox expert and functional diagnostic nutritionist. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy hosts the Myers Detox Podcast about all things related to detox. She’s passionate about educating people on the importance of EMF and heavy metal detox to live a long, disease free life.    What are EMFs?   What the symptoms that you are EMF sensitive or highly toxic? Who is more sensitive?   How do...

info_outline
082-Guided Sleep Meditation-Floating To Freedom On A River With Himalayan Yogi show art 082-Guided Sleep Meditation-Floating To Freedom On A River With Himalayan Yogi

The Sleep Whisperer Podcast

This Floating To Freedom On A River meditation is a specially curated meditation by the Himalayan Yogi. Meditations from the Himalayan Yogi flow from a space of inner wisdom and energy. As he closes his eyes and experiences meditational bliss, the words flow freely, like the river he describes in this meditation. He is a living epitome of surrender and going with the flow, and this meditation perfectly encapsulates what you need within yourself to surrender and flow with the journey of life. These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions...

info_outline
081 - Peri Menopause & Sleep Dr Valerie Cacho show art 081 - Peri Menopause & Sleep Dr Valerie Cacho

The Sleep Whisperer Podcast

Dr. Cacho is a board certified internal medicine and sleep medicine physician.  She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic and lifestyle medicine approaches. Dr. Cacho attended medical school at Loma Linda University in Southern California, trained in internal medicine at Huntington Memorial Hospital in Pasadena and completed a sleep fellowship at the Cedar Sinai Medical program based in Los Angeles. She completed an additional fellowship in integrative medicine founded by Dr. Andrew Weil at the University...

info_outline
080-Guided Sleep Meditation-Solar Lunar Balance show art 080-Guided Sleep Meditation-Solar Lunar Balance

The Sleep Whisperer Podcast

This solar lunar balance meditation is a specially curated meditation by the Sleep Whisperer. It is based on solar lunar energies, also known as ancient wisdom. This meditation supports balancing the sympathetic and parasympathetic arms of your autonomic nervous system, which is the key to balance, higher thinking and intuition.  These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all to hold your hand and help you fall...

info_outline
079 - Ayurvedic Diet & Nutrition For Better Sleep With Sarah Kruse show art 079 - Ayurvedic Diet & Nutrition For Better Sleep With Sarah Kruse

The Sleep Whisperer Podcast

As an Ayurvedic Practitioner, Sarah Kruse assist clients in returning to their true nature through the principles they apply in Ayurvedic Consultations and Ayurvedic Health Coaching programs. Sarah chose to work in the field of Ayurveda for the purpose of bringing healing and awareness to people’s lives so that they can realise their unique life path and contribute their gifts to the world we live in. It is her intention to encourage integration of all health care systems and wisdom traditions for the benefit of all. Sarah is a graduate of The Ayurvedic Institute in New Mexico, where she...

info_outline
078-Guided Sleep Meditation-Magical Balloons show art 078-Guided Sleep Meditation-Magical Balloons

The Sleep Whisperer Podcast

This magical balloons meditation is a specially curated meditation by the Sleep Whisperer, to connect truthfully to buried emotions that do not serve you. We all feel weighed down, defeated and scared at times. Within the space of vulnerability lies the seed for growth. Connecting and surrendering these can transform your energy and tune it to a higher frequency that attracts greater vision.  These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations,...

info_outline
077 - Less Is More With Raewyn Guerrero show art 077 - Less Is More With Raewyn Guerrero

The Sleep Whisperer Podcast

After 5 years at Barclays PLC leading Wellness between 2011-2016, Raewyn Guerrero founded Well Works with a team of practitioners who share her vision of self-care as healthcare. Her mission is to create a Well World, starting with women in business, by offering a personalised roadmap for how they eat, think, sleep and move through the insights gained from Functional Labs. Raewyn and the Well Works team have helped hundreds of corporate professionals get to the root of their health issues, when traditional medicine has failed. By focusing on the why as opposed to the what, they support the...

info_outline
076-Guided Sleep Meditation-Journey On A Cloud In The Valley show art 076-Guided Sleep Meditation-Journey On A Cloud In The Valley

The Sleep Whisperer Podcast

This Journey On A Cloud In The Valley Meditation by Himalayan Yogi is scenic. The valley of our mind is hidden with unknown inhibitions, fears and uncertainties. This meditation helps you to see the bird's eye view of your inner self and find all the emotions that constantly drag you down in your life's journey.  These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all to hold your hand and help you fall...

info_outline
 
More Episodes

Dr Mark Levi has over 30 years experience as a Dentist, and over 20 years in Craniofacial Dental Sleep Medicine. He is a member of the Australasian Sleep Association, American Academy of Dental Sleep Medicine and European Academy of Dental Sleep Medicine. As a former sufferer of Sleep Apnoea, Dr Levi understands the problem from all perspectives, and has the technical expertise to provide the best customised and appropriate solution to suit your individual needs. He is trained in the USA by the world's leading Sleep Experts, often seen on national television and lectures widely!

 

Craniofacial Dental Sleep Medicine

 

  • Dr Mark is the Australian leader in craniofacial dental sleep medicine and a pioneer. What was his journey?

 

  • What is  craniofacial dental sleep medicine?

 

  • What is sleep apnea?

 

  • What are the symptoms that someone would experience before they even considered getting a diagnosis?

 

  • What is the link between sex drive and sleep apnea?

 

  • What are all the dangers of mouth breathing?

 

  • Sleep Disordered Breathing is not just linked to sleep, but also points towards several underlying health issues. How does this look?

 

  • What is the link between not breastfeeding as a child and airway?

 

  • What is the link between breathing and ADHD?

 

For more on Dr Mark Levi you can follow him:

Website: https://www.drlevis.com.au/  

Facebook:  https://www.facebook.com/DoctorMarkLevi/  

Instagram: https://www.instagram.com/drmarklevi/ 

Linked In: https://au.linkedin.com/in/drmarklevi  

Related Episodes:

035 - Airway Health & Sleep with Julia Worrall 

-For more on Deepa:

Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep. 

 

Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.

Get All Her Free Guides:

💎 Website: https://phytothrive.com 

Social Media:

💎Facebook: https://www.facebook.com/phytothrive/ 

💎Instagram: https://www.instagram.com/phytothrive_yogini/ 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Pinterest: https://in.pinterest.com/phytothrive/ 

💎YourStory Articles: https://yourstory.com/author/deepakannan  

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020  

 

To work with Deepa:

💎Write to: [email protected]

💎Write to: [email protected]