Libsyn Directory

#35: What is your secret weapon in your marathon of life ????

Release Date: 06/07/2021

#176: How is Janine Bolon's passion project helping new and seasoned authors save seven years and $35,000??

Kickass Boomers

Connect with Janine Bolin https://the8gates.com/open-friday-coffee/ I started this OPEN Friday Coffee as a call-back to my days as a College Professor where I had OPEN OFFICE HOURS for my students. Since my online university now has 638 students enrolled in over 93 courses, I’ve taken to offering them an opportunity to join me for live Q&A. Matchmaker.fm members, pop onto the zoom meeting and I’ll call on you after my students to see if we can’t get you on a podcast show or onto my radio show. Please feel free to join Janine. This is how I first connected with Janine and made...

#175: Neil Offen's book, "Building a Better Boomer", offers laugh-out-loud advice for the generation caught between ChatGPT and Betamax VHS.

Kickass Boomers

Connect with Neil Offen Still Funny After All These Years. Neil Offen has been a humor columnist for four decades and in two countries. He’s also a card-carrying member of the baby boomer generation. And now he’s making affectionate and hilarious fun of his generation’s attempts to keep up, seem younger and maybe still be around for the launch of the iPhone 211 Pro. His new book, Building a Better Boomer, offers laugh-out-loud advice for the generation caught between ChatGPT and Betamax VHS. There’s tongue-in-cheek guidance on how boomers can better see, hear, eat,...

#174: 13 Quirky Short Stories by Gretchen Turner described as whimsical and zany but edged with darkness, evocatively lyrical with goosebump-eliciting endings!

Kickass Boomers

Connect with Gretchen Astro Turner Gretchen Astro Turner has a Master of Arts in the Teaching of English Language Arts from Columbia University. Her critically acclaimed debut book, , 13 short fiction stories is available on Amazon, Barnes & Noble, and in all electronic formats, including Nook, Kindle, iBooks, Google books, etc. This book is for the romantic in all of us but also the cynic. [email protected] @gretchenastroturner on Instagram. Books and Authors referenced in the podcast. Anita Moorjani books: Dying to Be Me What If THIS Is Heaven? Dr....

#173: "Golden Empowerment: Jean's mission is to teach women to thrive after 50 paving the way to retirement bliss"

Kickass Boomers

Connect with Jean Kuhn: Running your business is no different than running your family. You need a daily plan or everything goes to hell. I became a mom and an entrepreneur at the exact same time, April 29, 1985, at 8:52 p.m. The moment they put that first baby in my arms I knew I was not going back to a J-O-B I hated, so I just started a business. When I gave my notice to the company I worked for, they offered to put a computer in my house (in 1985 no one had home computers), make me an independent contract, increase my pay, put a computer in our home, and let me work from home. I was one...

#172: How Cynthia Greb Found Her Calling: A Journey into the Heart of Native American Culture!

Kickass Boomers

Episode #172 with Cynthia Greb Cynthia GrebAncient America and Native America Programs & Assemblies 530-771-7565 Worldwide Indigenous Scence Network EDUCATION 2009 - Certification in Indigenous Mind Program/Worldwide Indigenous Science Network, Lahaina, Maui 2007 - MLA in Creation Spirituality, Naropa University, Oakland, CA branch 2O02 - Ordained interfaith minister, School of Sacred Ministries, Doylestown, PA 1980 - BA in Sociology, Moravian College, Bethlehem, PA EXPERIENCE WITH INDIGENOUS PEOPLE AND TRADITIONS Visited and learned about...

#171: "Unveiling the Secrets: A chat with ChatGPT on Thriving in your boomer years."

Kickass Boomers

Connect with my guest today at ChatGPT sign into ChatGPT app in the app store Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .

#170: Start your year out right with motivation and inspiration from Terry and her Kickass Boomer guests!

Kickass Boomers

Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .

#169: Majorie says that fear of public speaking prevents people from discovering and using their unique voice.

Kickass Boomers

#168: Merry Christmas & Happy New Year from your Host Terry Lohrbeer of Kickass Boomers! I wish all of you an Abundant & Healthy 2024.

Kickass Boomers

#167: Tonya is determined to help you to vanquish fear, reshape your mindset, and unleash your inner warrior in battling your cancer!

Kickass Boomers

Tonya Baillargeon In March 2007, Tonya received a diagnosis of uterine Carso-sarcoma and embarked on a deeply personal journey from diagnosis to survivorship, embracing her path with dignity and grace. She took control of her mindset, built a strong support team, and integrated alternative wellness modalities alongside her medical treatment, discovering the transformative power of transitioning from mere survival to thriving. Tonya's own experiences have inspired her to share her knowledge and guide others through the challenges of a devastating diagnosis. Recognizing the need for resources...

More Episodes

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach.

She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients’ health but also of hers too.

Join me in this episode and learn why Chris is a Kickass Boomer!

[00:01 - 04:45] Opening Segment

I introduce and welcome Chris Vasiliadis
She talks about her path to coaching

[04:46 - 15:07] Why Prioritize Your Wellness

Address your health as soon as possible
- It will catch up to you anyway
The fun part of coaching according to Chris
A myth about stress that Chris has busted

[15:08 - 25:29] Reframing Your Mindset

Reframing your mindset to deal with stress
Chris talks about the Superpower of Presence
Chris breaks down the power of meditation

[25:30 - 35:20] Your Inner Voice is Like a Child

Treat your inner voice like a child
- Here’s why
Learn Chris’ hobbies that you can try too!
- How to find your own hobbies
Listen to these inspiring parting words from Chris

[35:21 - 40:16] Closing Segment

How can the Boomer Nation connect with you?
- Links below
Final announcements

Tweetable Quotes:

“If you’re not addressing your health, it’s gonna catch up with you at some point.” - Chris Vasiliadis

“The only way we can influence the future is how we are in this present moment.” - Chris Vasiliadis

Resources mentioned

Eckhart Tolle
Book
- Chris’ book: Ignition
- Eckhart Tolle’s book: A New Earth

Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy!

Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives."

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BEE BOLD, NOT OLD.

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.

Email [email protected] and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.

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