#35: What is your secret weapon in your marathon of life ????
Release Date: 06/07/2021
Kickass Boomers
Connect with Naveen Sridhar Our Kickass Boomer of the Day is Naveen Sridhar, a scientist and an author living in Germany. Born in India, he migrated to Germany at an early age for studies at the Technical University of Berlin. He has a Ph.D. in chemistry and chemical engineering. Besides his profession as a research scientist in the German industry, he was also active in entertainment. From scribbling random thoughts to writing a bestselling novel, Naveen has really come a long way. He will share his inspiring story, alongside some practical tips for boomers to write their own...
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Connect with Pam Holland Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and . Connect to Premiere Podcast Pros for podcast editing: SUBSCRIBE TO THE PODCAST RECENT EPISODES
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Meet Rita Wilkins Rita S. Wilkins is a renowned interior design and lifestyle design expert who delivers high-energy keynotes that challenge audiences to disrupt their status quo lives and inspires people to shift their thinking to live with less so they have more time, money and freedom to pursue what matters most to them. After traveling to Senegal, West Africa, Rita was profoundly impacted by people who have so little but were abundantly happy. This experience emboldened a new passion and led her to her own downsizing journey where she fearlessly gave away 95% of her belongings to people...
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Connect with Edie Clarke Edie Clarke is a highly experienced and knowledgeable remote video producer and video marketing strategist who is dedicated to helping entrepreneurs like coaches, speakers, authors and service providers leverage the power of video to enhance their online presence and achieve their business goals. Through her expertise in video production, she empowers entrepreneurs to create effective YouTube videos that showcase their knowledge and expertise in their field, attract new customers, and build a loyal following. One of the key strengths of Edie's approach is her...
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Doug is also a film producer. His first film was a documentary titled Mother of Normandy: The Story of Simone Renaud. His next film, I Want Your Money, was released in over 500 theaters across the nation in 2010. In 2014, Doug produced and directed Reagan at Normandy, a short film for the Airborne Museum in Normandy, France, and in 2017, he produced Heroes of WWII: The European Campaign. Other projects he is producing include a cable TV show on film and TV cars called Kars & Stars and a feature film, Big Life. Doug has a love for history and hopes to keep making...
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Solo Episode Connect with Terry Lohrbeer as she celebrates her 3rd Anniversary as a podcaster and host of Kickass Boomers A massive Thank You to all of my guests over the last 3 years and to my loyal audience. Some of my favorites & audience favorites over the years were: 1 favorite was Bobby Rydell in Ep #21 & a replay #79 Bobby Rydell was a teen idol when I was growing up and we grew up in the same city of Phila. Bobby shares lots of stories of living in South Philly and his long singing & entertaining career. Two Gold Medal winners: Laura Eiman Ep61 & replay Ep95 Laura...
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Connect with Paula Judith Johnson Authenticity is essential to Romance author, Paula Judith Johnson, especially in the historical romance genre. “I’m an avid history buff! My late husband, Wayne, and I were involved with many mountain man-era black powder clubs for over 20 years. I’ve carried that excitement and passion with me ever since and often use those experiences when writing about the early 1800s.” Likewise, she brought her experience of owning and operating an investment and insurance services firm, to her contemporary writing. What she doesn’t know first-hand, she...
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How to build a business that you would be proud to share with others? Kickass Boomer, Lisa Kipps-Brown, will answer this question and discuss other important topics about business, technology, and mindset. Lisa grew up with a blind father who made her realize that nothing is impossible as long as you try to find a way. This has influenced her greatly when she started her own business in the 1990s and decided to be an advisor for aspiring business owners. A self-proclaimed “disruptive entrepreneur,” Lisa joins us in this episode to break stereotypes and preconceived notions that have...
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Connect with Ghulan Fernandes I used to think that old people died, and other people died, until I experienced multiple significant losses. I was stuck in the pain of grief for years. At times I felt lost, empty, and hopeless. Lack of the right knowledge, tools and processes meant that I didn’t know how to move forward. Sometimes I wondered what the point of life was. People around me didn’t know what to say and would often come out with platitudes or unhelpful comments. During my quest in looking for answers, I explored many avenues. Counselling helped some, but when I discovered an...
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Connect with Delaney Parker Hello. My name is Delaney Parker, a writer and the author of the sexually charged, emotionally raw erotic fiction, GRACE. My life experiences as a woman, a mother and of having Multiple Sclerosis have given me a view that is unique and refreshing. My writing allows my characters to be themselves with their true feelings. Just like people in life, my characters possess quite layered personalities. Everyone has fine points and flaws, no one is all good or bad. We might find ourselves rooting for the bad guy then realize, it’s because we relate. People should know...
info_outlineOur Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach.
She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients’ health but also of hers too.
Join me in this episode and learn why Chris is a Kickass Boomer!
[00:01 - 04:45] Opening Segment
- I introduce and welcome Chris Vasiliadis
- She talks about her path to coaching
[04:46 - 15:07] Why Prioritize Your Wellness
- Address your health as soon as possible
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- It will catch up to you anyway
- The fun part of coaching according to Chris
- A myth about stress that Chris has busted
[15:08 - 25:29] Reframing Your Mindset
- Reframing your mindset to deal with stress
- Chris talks about the Superpower of Presence
- Chris breaks down the power of meditation
[25:30 - 35:20] Your Inner Voice is Like a Child
- Treat your inner voice like a child
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- Here’s why
- Learn Chris’ hobbies that you can try too!
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- How to find your own hobbies
- Listen to these inspiring parting words from Chris
[35:21 - 40:16] Closing Segment
- How can the Boomer Nation connect with you?
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- Links below
- Final announcements
Tweetable Quotes:
“If you’re not addressing your health, it’s gonna catch up with you at some point.” - Chris Vasiliadis
“The only way we can influence the future is how we are in this present moment.” - Chris Vasiliadis
Resources mentioned
- Eckhart Tolle
- Book
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- Chris’ book: Ignition
- Eckhart Tolle’s book: A New Earth
Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy!
Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives."
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BEE BOLD, NOT OLD.
LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!
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Email [email protected] and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.