When and How to Outsource with Little to No Budget
Balanced & Free Mom Boss Podcast
Release Date: 06/15/2021
Managing Difficult People and Situations
Balanced & Free Mom Boss Podcast
In this episode, I will talk about how to handle difficult people and situations. When you’re in a good mental and physical state, things that are outside of you will not bother you as much. The feeling of powerlessness from these situations comes from trying to manage things that are beyond our control.
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Resisting and Avoiding Discomfort and Negativity
Balanced & Free Mom Boss Podcast
In this episode, I will talk about checking in with yourself, particularly processing negative emotions and how to handle discomfort. I’ll also talk about how to navigate your way through it and manage them accordingly.
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When You Want Your Business to Become More
Balanced & Free Mom Boss Podcast
In this episode, I will talk about moms running businesses but don’t quite feel that they’re running a business yet, for moms who put their business aspirations to the side, thinking their business role clashes with their role as a mom.
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When and How to Outsource with Little to No Budget
Balanced & Free Mom Boss Podcast
In this episode, I will talk about outsourcing and delegating tasks. When should you delegate and outsource tasks? The simple answer would be when you feel like it. If there’s something you want off of your plate. Delegating the tasks that you don’t want to do means that you’re freeing time to do the things that you love doing.
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Signs of Burnout
Balanced & Free Mom Boss Podcast
In this episode, I will talk about how burnout and how it differs from other forms of exhaustion. We all go through burnout in our jobs and business. Luckily, there are nuances and signs that burnout is creeping in and there are things we can do to keep it from happening.
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When "Family First" Keeps You From Working on Your Business
Balanced & Free Mom Boss Podcast
In this episode, I will discuss how the term “Family First” can keep you hold us back on our business. It doesn’t mean not prioritizing our family, but it’s sneaky thought that can often keep us from showing up on our business.
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You Aren't Supposed to Have it All Figured Out
Balanced & Free Mom Boss Podcast
In this episode, I will talk about why it’s okay not to have it all figured out and why it’s perfectly normal no feel that way. Most people aren’t supposed to have it figured out. Life is a learning experience; even with people who feel that they have it all figured out, there are still nuances, adjustments, challenges that are needed to be addressed. It’s not always smooth sailing. What’s more important is to be flexible and smart, so you come equipped when such instances arise.
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4 Lies You May Be Believing
Balanced & Free Mom Boss Podcast
In this episode, I will talk about the four lies we likely believe in that can impede progress or get you stuck. These are very common beliefs and can be sneaky because we encounter these things often that we get used to them. Having the consciousness to detect and do something about it will help us with our growth and can have a tremendous effect on our daily lives.
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Flexibility and Structure
Balanced & Free Mom Boss Podcast
In this episode, I will talk about flexibility and structure, or more specifically batching. For those of you who are unfamiliar with what batching is, it’s basically doing several tasks in a certain amount of time. Doing tasks in batches, scheduling and organizing them can help you go through several roles or tasks at the same time. The key is flexibility and organization.
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How to Come Back to Life During and After Covid19
Balanced & Free Mom Boss Podcast
In this episode, I will talk about bouncing back and flourishing before and after COVID-19. The past couple of years has been tough and people are a bit anxious about what’s lies ahead and what are the pieces of the old normal are you willing to let go of? What are the pieces do you want to bring back?
info_outlineIn this episode, I will talk about outsourcing and delegating tasks. When should you delegate and outsource tasks? The simple answer would be when you feel like it. If there’s something you want off of your plate. Delegating the tasks that you don’t want to do means that you’re freeing time to do the things that you love doing.
Join me in this episode of the Balanced and Free Mom Boss for a discussion on outsourcing and delegating tasks, and when and how to get the assistance that you need.
Key points:
The best time to outsource or delegate is when you feel like it.
Taking something off of your plate means that you have more time to work on the things that are important to you.
You don't have to justify taking something off of your plate, you don’t have to justify wanting or needing help.
Connect with Me:
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https://www.instagram.com/balancedandfreemomboss/
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Website:
https://brittanydowcoaching.com/
30 Day Balance Reboot: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/30-day-reboot
Coaching:
https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/