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Interview with Rev. Sara Lund

Fresh Hope for Mental Health

Release Date: 07/02/2021

5 Things to Quit Doing show art 5 Things to Quit Doing

Fresh Hope for Mental Health

On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about 5 things to quit doing now. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast.   If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:   Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is...

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How to Overcome Overthinking show art How to Overcome Overthinking

Fresh Hope for Mental Health

  In this episode Pastor Brad Hoefs talks about this difference between thinking through something and overthinking.    We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast.   If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:   Pastor Brad Hoefs, the host of...

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5 Questions to ask yourself on a bad day show art 5 Questions to ask yourself on a bad day

Fresh Hope for Mental Health

In this edition of Fresh Hope for Mental Health Pastor Brad talks 5 questions to ask yourself on a bad day. He talks about things to ask yourself to help get yourself through the hard days and not let yourself become stuck there.      We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast.   If you are listening to this podcast on iTunes, we encourage you to leave a comment...

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Pastor Brad Hoefs interviews Doug Beach show art Pastor Brad Hoefs interviews Doug Beach

Fresh Hope for Mental Health

On this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Doug Beach, chairperson of the NAMI FaithNet advisory group, and president of NAMI San Antonio. They discuss to upcoming 6th annual Pathways to Hope conference Friday-Saturday August 27-28. Go to pathwaystohope.net to learn more.

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Pastor Brad Hoefs speaks with Fresh Hope ambassador Kayla Warner show art Pastor Brad Hoefs speaks with Fresh Hope ambassador Kayla Warner

Fresh Hope for Mental Health

In this episode of Fresh Hope for mental health Pastor Brad Hoefs speaks with Fresh Hope ambassador Kayla Warner   Kayla Warner is a Fresh Hope Ambassador and co-leads Fresh Hope and Fresh Hope for Teens groups online and recently began a Fresh Hope for Pre-Teens group that meets online. She is a Certified Health and Wellness Coach and enjoys helping others achieve health in all areas of life especially their mental health. She is working towards being a Certified Mental Health Coach where she can provide short term peer counseling. She enjoys reading, swimming and writing, and published...

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Holding to Hope: Staying Sane While Loving Someone with a Mental Illness show art Holding to Hope: Staying Sane While Loving Someone with a Mental Illness

Fresh Hope for Mental Health

If your loved one suffers with mental illness, then Holding to Hope will speak directly to you. Brad and Donna Hoefs use their story of lived experience and realistic examples as they navigate readers through challenging emotions and self-reflection.  Loving someone with mental illness can be lonely and can leave you feeling hopeless, but this book validates the struggle and frustration while painting a future of hope and recovery.  Reading this book will encourage and connect you to a community of people who feel just like you and offer you the support that you are longing for....

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Interview with Rev. Sara Lund show art Interview with Rev. Sara Lund

Fresh Hope for Mental Health

On this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Rev. Sara Lund, author of "Blessed Union breaking the silence of mental illness and marriage". 

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Processing the Pandemic show art Processing the Pandemic

Fresh Hope for Mental Health

In this edition of Fresh Hope for Mental Health Pastor Brad talks about the global pandemic.  He talks about how important it is for all of us to process our feelings and what we have experienced over the past year.  This past year has been one of great stress, change, political stress, and racial issues, all of which can easily create a traumatic response within even the most laidback type of personality.  We encourage you to give this a listen and take some time personal time to process this past year.   Fresh Hope also has available a four-week guide for individuals and...

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A Doctor's insights on maintaining her Mental Health during a pandemic show art A Doctor's insights on maintaining her Mental Health during a pandemic

Fresh Hope for Mental Health

In this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs talks to Dr. Jocelyn Baily. If you know anyone working in health care in these crazy times share this with them. Jocelyn share some ideas on how to maintain your mental health while working on the frontlines in the medical field during this pandemic.

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Part III: Staying Sane in Crazy Times Such as Now! show art Part III: Staying Sane in Crazy Times Such as Now!

Fresh Hope for Mental Health

This edition of Fresh Hope for Mental Health is part of a three-part series in which Pastor Brad talks about how to keep sane during stress-filled crazy times as we find ourselves in with this global pandemic. In this edition, Part III, he will talk about some practical ways to maintain your mental health.

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More Episodes

On this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Rev. Sara Lund, author of "Blessed Union breaking the silence of mental illness and marriage".