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Titrating Grief

Grief Out Loud

Release Date: 09/09/2021

Making Grief Less Lonely - Reid Peterson & Grief Refuge show art Making Grief Less Lonely - Reid Peterson & Grief Refuge

Grief Out Loud

Reid Peterson, MA, recently launched Grief Refuge, an app that enable users to access daily grief support, when and where it's most convenient for them. Reid came to this work through his personal experience of grieving the deaths of his step-father and biological father. At a time when many of us both love and hate the virtual world, Grief Refuge, makes grief support more accessible and grief a little less lonely, no matter where you live or where you are in your grief. 

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Grief Is Not The Great Equalizer - Supporting Queer, Trans, & Justice Involved Youth With Lamya Broussard, Uplift  show art Grief Is Not The Great Equalizer - Supporting Queer, Trans, & Justice Involved Youth With Lamya Broussard, Uplift

Grief Out Loud

While will all experience some type of grief before we die, the prevalence of loss and how the world responds to our grief are shaped by racism, classism, homophobia, transphobia, and other forms of oppression. Lamya Broussard, MSS, MLSP, School & Community Services Clinician at Uplift Center for Grieving Children works directly with justice involved and queer & trans youth who are also grieving.

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Grief & Money: (Re)Building A Life's Purpose - Robert Pardi show art Grief & Money: (Re)Building A Life's Purpose - Robert Pardi

Grief Out Loud

This is the first episode in our three-part Grief & Money series. We don't get through life without grief. We also can't get through life without dealing with money. For Robert Pardi, when his wife Desiree died of cancer, he was umoored. He was also left with significant medical bills. He returned to his career in finance just long enough to pay off the debt before radically changing his life. He packed a bag, moved to Italy, and started a new career as a life coach and author.

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Titrating Grief show art Titrating Grief

Grief Out Loud

When Jonna's mom, Anita, died just a few days after Jonna's 26th birthday, she prepared herself to completely fall apart. She imagined not getting out of bed for days, never laughing again, and for life to come to a standstill. When grief didn't look like that, it was confusing and left her worried she was doing something wrong. Jonna talks about her mom, their relationship, what it's like for grief to show up over time, and reckoning with how grief is changing her hopes and goals.

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Grief Wanted My Attention - Nnenna Freelon show art Grief Wanted My Attention - Nnenna Freelon

Grief Out Loud

Nnenna Freelon's beloved husband Phil died in July of 2019. Six months later her sister, Dr. Debbie Pierce, also died. Then, COVID hit the United States. During this dark winter, Nnenna was exhausted, but she also couldn't rest. She tried everything and nothing worked. Eventually, she realized she needed to listen. To listen to what grief had to say. In the listening she found her voice. With that voice, Nnenna recently released her latest album, Time Traveler, and started a podcast, Great Grief. 

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End Of Life Care With A Death Doula - Oceana Sawyer show art End Of Life Care With A Death Doula - Oceana Sawyer

Grief Out Loud

Oceana Saywer is a death doula who supports people at the end of life. She came to this work through being with her father during his last days. An experience she describes as transformative and revelatory. In our conversation we travel from Oceana's earliest exposure to grief when she was a young child to more recent losses, personal and communal, over the past 18 months of the pandemic. 

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When Your Pillar Parent Dies - Grief As A Young Adult With Monday Mourning show art When Your Pillar Parent Dies - Grief As A Young Adult With Monday Mourning

Grief Out Loud

It's our 200th episode! To celebrate we talked with Harry, Gabby, and Madison, the crew behind the Monday Mourning Podcast and the Dead Parents Club. Gabby and Madison's mom died of cancer in 2016 and Harry's father died, also of cancer, the next year. As friends and members of the Dead Parents Club, the three of them talk openly and irreverently about grief in a way that makes it more comfortable for others to talk about something no one really knows how to talk about. 

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Living Brave In Grief - Shannon Dingle show art Living Brave In Grief - Shannon Dingle

Grief Out Loud

This is a love story. And, because it's on this podcast, it's also a grief story. Shannon and Lee Dingle met when they were 18. As Shannon describes it, their relationship was the kind she would roll her eyes at if she wasn't living it. In July, 2019, they were on vacation at the beach when a wave hit Lee just the wrong way and he died. We talk about how Shannon and her kids are making their way in this new world without Lee, with lots of honesty, dark humor, and permission to feel every and anything. 

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Interviewing Grief - Caitlin Garvey & The Mourning Report show art Interviewing Grief - Caitlin Garvey & The Mourning Report

Grief Out Loud

Caitlin Garvey's mother died in June of 2008, the summer after Caitlin's freshman year of college. Many years later, Caitlin decided to interview a series of people closely tied to her mother's illness and end of life. Those interviews, interspersed with Caitlin's memories and reflections, were recently published as The Mourning Report.

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Grief Doesn't Stop When You Clock In - Supporting Employees In Grief show art Grief Doesn't Stop When You Clock In - Supporting Employees In Grief

Grief Out Loud

Leslie Barber is back for another episode! When Leslie's husband Steve died of cancer, she had a lot to figure out. How to live without the love of her life, how to raise their daughter on her own, and how to manage working while grieving. Leslie's company, Grief Warrior, trains business leaders, managers, and human resource departments to become more grief inclusive.

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More Episodes

When Jonna's mom, Anita, died just a few days after Jonna's 26th birthday, she prepared herself to completely fall apart. She imagined not getting out of bed for days, never laughing again, and for life to come to a standstill. When grief didn't look like that, it was confusing and left her worried she was doing something wrong. Jonna talks about her mom, their relationship, what it's like for grief to show up over time, and reckoning with how grief is changing her hopes and goals.

If you or someone you know is struggling with feeling hopeless, please reach out for help. You can call the National Suicide Prevention Hotline at 1-800-273-8255 or text Hello to 741-741. 
This episode references The AfterGrief by Hope Edelman