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EP. 592 - Andrew Huberman, How To Stay Calm, Focus Better & Be Happier

Mark Bell's Power Project

Release Date: 09/15/2021

Lifting Like A Bro Is DESTROYING Your Functional Human Movement - Functional Patterns || MBPP Ep. 1059 show art Lifting Like A Bro Is DESTROYING Your Functional Human Movement - Functional Patterns || MBPP Ep. 1059

Mark Bell's Power Project

In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆...

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Train Your SPRINT Without Getting HURT - Beginner's Guide || MBPP Ep. 1058 show art Train Your SPRINT Without Getting HURT - Beginner's Guide || MBPP Ep. 1058

Mark Bell's Power Project

In episode 1058, Mark Bell, Nsima Inyang, and Andrew Zaragoza advise on how to get into sprinting without getting hurt or injured. Use this as your ultimate beginner's guide to sprinting.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20%...

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Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057 show art Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057

Mark Bell's Power Project

In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/ Follow Jordan Shallow on IG: https://www.instagram.com/the_muscle_doc/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel:...

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The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056 show art The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056

Mark Bell's Power Project

In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to traditional barbell movements.   Follow Dre on IG: https://www.instagram.com/everygotdamndre/ Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!...

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The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055 show art The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055

Mark Bell's Power Project

In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here for convenience, but actually create a lot of problems. Follow The Primal Pod on IG: https://www.instagram.com/theprimalbod/   Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw  ...

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Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054 show art Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054

Mark Bell's Power Project

In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young baseball players need in order to start throwing harder. Follow Jesse on IG: https://www.instagram.com/jesseburdick/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆...

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Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053 show art Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053

Mark Bell's Power Project

In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order!...

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Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052 show art Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

Mark Bell's Power Project

In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet.   Download the free podcast equipment purchasing guide: https://pursuepodcasting.com/power   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster...

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Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051 show art Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

Mark Bell's Power Project

In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE!   Follow Jesse on IG: https://www.instagram.com/jesseburdick/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆...

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How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050 show art How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

Mark Bell's Power Project

In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed.   Follow Conor on IG: https://www.instagram.com/conor_harris_/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   🍆  Natural Sexual Performance Booster 🍆...

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More Episodes

Fired off another quick podcast with Andrew Huberman discussing how to stay calm, how to focus better, how to live happier and the importance of expanding your view.

Special perks for our listeners below!
➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

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Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz