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#150: Social Made Simple with Sophia Rabe

Learning Life with Jon Tota

Release Date: 11/18/2021

#171: Be Your Best with Kimberly DuBrul show art #171: Be Your Best with Kimberly DuBrul

Learning Life with Jon Tota

This week, Jon sits down with Kimberly DuBrul, a certified business, life and mindset coach who has been coaching for almost 20 years. Kimberly is a Founding Member of the world wide John Maxwell Team of coaches, speakers and trainers and was one of 12 people chosen to make up the very first President's Advisory Council (PAC). She has also received the PCC title through the International Coach Federation (ICF), which is one of the top credentials available in the world of life coaching. In this week’s episode, Kimberly takes listeners along her journey of coaching and how her experiences...

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#170: Developing Vermont with Cassie Polhemus show art #170: Developing Vermont with Cassie Polhemus

Learning Life with Jon Tota

This week, Jon sits down with Cassie Polhemus, CEO of the Vermont Economic Development Authority. VEDA helps provide financing solutions to Vermont businesses in order to keep companies running and growing, and support the vitality of Vermont’s economy. In this week’s episode, Cassie talks about her journey to Vermont, how VEDA works daily to help Vermont businesses reach their goals and the unique challenges and advantages to being a Vermont entrepreneur. You can learn more about VEDA at 

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#169: Get In The Flow with Dr. Rob Williams show art #169: Get In The Flow with Dr. Rob Williams

Learning Life with Jon Tota

In this week's episode, we have Vermont serial entrepreneur, Professor, and friend of the show Dr. Rob Williams. Whether you know him from the Yak it to Me Burger stand, teaching at University of Vermont and Champlain College, or as a major voice on Vermont Independent Radio, Dr. Rob always shares something new and interesting. Rob sits down with Jon to discuss Peak Flow, a course to teach the Wim Hof Method, a breathing, cold exposure, and focus technique designed to help you live a better life. You can join an exclusive Peak Flow course in Burlington on Saturday, July 9th at...

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#168 Think Big with Adam Hergenrother show art #168 Think Big with Adam Hergenrother

Learning Life with Jon Tota

This week Jon sits down with Adam Hergenrother to discuss how business can be a conduit for personal growth. Adam is the founder and CEO of Adam Hergenrother Companies, which became a $1 billion organization in 2019 and has been a five-time winner of the Vermont Best Places to Work. In this episode, Adam shares his journey to acquire the skills that have made him a great leader and offers advice for young entrepreneurs. Listen in to learn how health, wealth, spirituality, and leadership can be understood to achieve sustainable self-improvements within your professional and personal life, and...

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#167: Hands Down the Best with Jenna Sereni show art #167: Hands Down the Best with Jenna Sereni

Learning Life with Jon Tota

This week, Jon sits down with Jenna Sereni, a pioneer in influencer marketing as the VP of Marketing and Creative Services at WHOSAY, the first ever influencer marketing agency.  Today, Jenna is the visionary co-founder and CEO of HandsDown, the social commerce platform that allows users to share what they “hands down” can’t live without and discover what they’ve been missing, from the people they trust most — their inner circle. After WHOSAY was acquired in 2018, Jenna continued to work for her new parent company ViacomCBS as the VP of Branded Programming and Influence at CBS...

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#166: Mighty AquaViTea with Jeff Weaber show art #166: Mighty AquaViTea with Jeff Weaber

Learning Life with Jon Tota

This week, Jon sits down with Jeff Weaber, founder and CEO of the famed Kombucha brewery Aqua ViTea, based in Middlebury Vermont. Jeff started as a brewer at Lucky Labrador in Portland Oregon, before discovering the health benefits of Kombucha. He moved to Salisbury VT in 2005 with the goal of helping people sustain a healthy lifestyle. AquaViTea began in a farmhouse in 2007 and is one of the first kombucha brewers in the nation, and the largest on the east coast. The AquaViTea team was the first to introduce of the kombucha-on-tap model to encourage sustainable practices. Listen to hear the...

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#165: A Force for Good with Duane Peterson show art #165: A Force for Good with Duane Peterson

Learning Life with Jon Tota

This week, Jon sits down with Duane Peterson, Co-Founder and Co-President of SunCommon, a benefit corporation powering Vermont and Hudson Valley homes, schools, and businesses with solar. Duane is also a member of the board for both VBSR and VPIRG, organizations pushing for social responsibility and environmental protection across the green mountain state.  Duane began his career in politics in California, before moving to Vermont where he spent 12 years as "Chief of Stuff" at Ben and Jerry's, hired directly by Ben Cohen to use the business as a force for social change.  Duane's...

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#164: Diving Deep with Kai Cook show art #164: Diving Deep with Kai Cook

Learning Life with Jon Tota

This week on Learning Life, Jon talked with Kai Cook about Deep End Fitness. Kai Cook is a lifelong swimmer and when she discovered Deep End fitness in California, she felt it was important enough to bring back to Vermont and became one of the founders of the Vermont branch. Deep End fitness was originally developed by Don Tran and Prime Hall after they started water survival training for marine raiders. Join in and listen to Kai explain how this military survival training, has become a fun but high intensity workout. Kai shares her story of how she came to be a part of Deep End Fitness, how...

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#163: Hit the Ground Running with Riley Seith show art #163: Hit the Ground Running with Riley Seith

Learning Life with Jon Tota

This week Jon sits down with Riley Seith, co-founder of the Laces App, and student entrepreneur. Laces is a platform for runners to find and share safe running routes when traveling or moving to a new city. After you’re done running, you can report incidents or obstacles. Think Waze for runners. Riley and her co-founder Makenzie started their business from Champlain college. The idea started as a way to help women identifying people, particularly in college, to find a more safe way to run. As the Laces App gets ready to launch, Riley shares the difficulties they faced in developing this app...

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#162: Revitalize Rural with Louisa Schibli show art #162: Revitalize Rural with Louisa Schibli

Learning Life with Jon Tota

This week Jon sits down with Lousia Schibli, co-founder of the Northern New England Women's Investor network, and co-founder and CEO of Milk Money Vermont. Milk Money is a platform for Vermonters to discover local investment opportunities, get tips on how to evaluate those opportunities, and then make an investment.  Louisa has also recently joined RuralWorks Partners as Chief Engagement Officer. RuralWorks Partners is an impact investment firm that supports growth stage and transitioning rural businesses and the communities in which they operate. RuralWorks is currently raising a $100...

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This week Jon sits down with Sophia Rabe, founder and CEO of Olive and Milo Social. Olive and Milo is a digital marketing agency that focuses on social media, offering services such as consulting, strategy, management, and measurement.

Rabe grew up in the Mad River Valley and is a Champlain College alumni, choosing to set up her business right here in Burlington. Rabe chose Vermont over big city life after trying out a year in New York, finding the smaller towns less isolating and a better work and social environment, including a more personal way to build a business.

Olive and Milo is named after Rabe’s pet pig and cat, respectively. While the agency serves clients nationwide, today much of Rabe’s client base is here in Vermont, helping businesses navigate the web of social media platforms and pinpointing where to focus efforts; be it Facebook, the “modern-day phonebook”, or Tik-Tok, the world’s fastest growing hyperactive engagement platform.

Learn more at https://oliveandmilo.com/.